AI Therapy Podcast: Mindful Use of AI for Self Help
AI Therapy PodcastSo people are already using AI as their therapist but is that actually therapeutic? This is the AI Therapy podcast, where a consumer-insights nerd and a techie are joined by a practicing psychologist to unpack when AI can be helpful, where it shouldn't be used, and best ways to interact with AI to get you the support you need. AI Therapy Podcast: practical tools, real talk, and a mindful take on t... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
When you’re typing your most vulnerable thoughts into a chat box, it’s easy to feel like you’re talking to a private journal. But here’s the reality: it’s a system, not a therapist. In this episode of the AI Therapy Podcast, we’re pulling back the cu... more
Have you ever tried to meditate and ended up wondering the entire time if you locked your car or what you’re having for dinner? If you’ve had "17 failed attempts" at mindfulness, this episode is for you. In this instalment of the AI Therapy Podcast, ... more
Did you know that anxiety disorders are the most common mental health condition in the world, affecting nearly 360 million people? Despite how common it is, only about a quarter of people actually get treatment, often because it "hides in plain sight... more
Have you ever found yourself venting to a chatbot after a long day at work because you just needed to get your thoughts out? You’re not alone—and you’re actually practicing a modern form of journaling. With nearly 95% of people reporting that journal... more
Reviews
- Thought-provoking
The pod comes at this from a great angle. It’s a thoughtful discussion while navigating such a tough and unique subject in 2026. Loving it!
Apple Podcasts5dpa2020
Canada18 days ago - Great pod!
Very insightful and of the moment. Also, the hosts sound like they’re very good-looking!
Apple Podcasts5RaejmgCanada19 days ago - Interesting to see where AI is headed in therapy
My first reaction to mixing AI and therapy was “oh you gotta be kidding me”.
I still feel that way, but this podcast is exploring what is already being done and where things are going.
One hook that got me was when the host said “people are going to try this out so therapists should understand what clients are doing outside of a therapy session”
Apple Podcasts5David Ladowitz
United States20 days ago - Timely, thoughtful content !
Engaging hosts who cover super timely content that’s thoughtful and meaningful. Always fun listening to these folks talk!
Apple Podcasts5ChoosesnoozeCanada20 days ago - Fun and useful!
Started listening as I'm using AI for everything these days. Love the usefulness of the prompts that they provide and started learning some therapy related techniques that they taught. Can't wait to learn more!
Apple Podcasts5AnzlooCanada20 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | Canada/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. 48 Hours
How many episodes of this podcast are there?
this podcast launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.