A Grateful Life
Dr Lauren ToberJoin Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world.Find out more about our work over at www.yogapsychologyinstitute.com
| Publishes | Twice monthly | Episodes | 82 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In today’s podcast episode, I’m joined by Sarah and Ty Powers, long-time partners in life and practice, and two teachers whose work has quietly shaped how yoga, meditation, and psychological inquiry are woven together in the West.
This is a gentle, ... more
In today’s episode, I’m joined by the incredible Bex Tyrer (she/her), a powerful voice in contemporary yoga and a longtime teacher based at the Yoga Barn in Ubud, Bali.
I first met Bex a few years ago when I dropped into one of her classes at the Yo... more
Today’s guest on the podcast is the brilliant Dr Lindsay C. Gibson (she/her), clinical psychologist and New York Times bestselling author of Adult Children of Emotionally Immature Parents - a life-changing book that has brought clarity and healing to... more
In a world that constantly pushes us to do more and at greater and greater speeds, prioritising rest can feel impossible.
But rest is not only the medicine we need to heal in these times, rest is also a radical act of resistance, a quiet revolution ... more
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I have really been enjoying A Grateful Life. First, the title says it all - I think the world would be better served by focusing on what’s good and that we’re grateful for instead of the alternative. Second, the topics are wonderful and thought-provoking. As a yoga teacher, I’m particularly interested in utilizing yoga as a gentle way to work with our nervous systems. Every session I’ve listened to feels like I’m in conversation with a friend.
Apple Podcasts5KH-YT
United States3 months ago - My new favourite podcast
I came across Dr Lauren’s podcast recently and absolutely love it! She interviews some of my favourite yoga & wellness visionaries. She is engaging and easy to listen too. I’d highly recommend if you’re after something inspiring, thoughtful, and really well delivered 🙏🏻
Apple Podcasts5Jody, WA
Australia3 months ago - I love every episode!
Every episode has inspiring, interesting and compassionate content. We meet the guests human heart as well as benefit from their professional skills and knowledge. Once I discovered this podcast I went right back to the beginning to listen to every single one!
Apple Podcasts5B^StarAustralia3 months ago - Sweet wisdom
I so enjoy Lauren Tober’s podcasts. Her guests are some of my favorite humans and the conversation is always thought provoking.
Apple Podcasts5Co.nonaUnited States3 months ago - Incredible insights
I love Dr. Tober’s podcast! Her way of sharing, and her interviews with her guests, are so resonant for being Human. The golden nuggets of wisdom are incredibly relevant and impactful for me. This is a must-listen for anyone who wants to live with a grateful heart.
Apple Podcasts5Jojo4164United States3 months ago
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Apple Podcasts | #169 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #20 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #62 | Finland/Health & Fitness |
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Frequently Asked Questions About A Grateful Life
What is A Grateful Life about and what kind of topics does it cover?
The podcast covers a variety of themes centered around yoga, mental health, and personal growth, offering intimate conversations with influential teachers and thought leaders. Listeners can expect to hear discussions that blend psychology, spirituality, and wellness practices, with an emphasis on self-compassion, resilience, and the significance of community. Unique to this podcast is its focus on integrating ancient wisdom with contemporary mental health approaches, creating a calming and reflective space where important life topics are addressed in a relatable manner.
Notably, it brings diverse voices to discussions, including guests from various backgrounds who share insights into women's issues, indigenous cultural practices, neurodive... more
Where can I find podcast stats for A Grateful Life?
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How many listeners does A Grateful Life get?
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What are the audience demographics for A Grateful Life?
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How many subscribers and views does A Grateful Life have?
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Which podcasts are similar to A Grateful Life?
These podcasts share a similar audience with A Grateful Life:
1. Tara Brach
2. The Oprah Podcast
3. Ram Dass Here And Now
4. 10% Happier with Dan Harris
5. Commune with Jeff Krasno
How many episodes of A Grateful Life are there?
A Grateful Life launched 9 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Grateful Life?
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Where can I see ratings and reviews for A Grateful Life?
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What guests have appeared on A Grateful Life?
Recent guests on A Grateful Life include:
1. Belinda Haan
2. Rachel Allan
3. Pat McCabe
4. Jacqui Jarrett
5. Roshni Lakhani
6. Bess Prescott
7. Libbie Nelson
8. Monique Michelson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.