Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world.Find out more about our work over at www.yogapsychologyinstitute.com
Publishes | Twice monthly | Episodes | 75 | Founded | 9 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
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I love love love this podcast. Authentic and deeply enriching conversations about yoga, mental health & wellbeing. It’s top of my list now
This is a beautiful, much needed podcast. I particularly loved the episode on neurodivergence!
I have received a lot of insights and tips through this podcast. Lauren is a serene and wise host and her guests offer a deeper understanding of what it’s like to be human.
Dr. Lauren Tober asks insightful questions with ease and compassion. I enjoy her perspective as both a clinical psychologist and skilled yoga teacher. I especially recommend this podcast if you are a therapist yourself, yoga teacher, or yoga enthusiast who also appreciates psychology.
-Ann Swanson, Author of Meditation for the Real World and SCIENCE OF YOGA
Lauren has a beautiful way of getting to the heart of the matter with her guests.
Always insightful and expansive, this podcast is a one of my faves.
Highly recommend!
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Apple Podcasts | #195 | |
Apple Podcasts | #247 | |
Apple Podcasts | #94 |
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The podcast features intimate conversations that explore the interconnectedness of yoga, mental health, spirituality, and psychology. Dr. Lauren Tober, a clinical psychologist and yoga teacher, engages with various esteemed guests who share insights and personal experiences related to inner well-being, self-compassion, cultural wisdom, and the transformative journeys individuals embark upon in their lives. Noteworthy discussions include topics such as the significance of perimenopause and menopause, the practice of Yoga Nidrā, and the integration of indigenous perspectives into yoga practices. This podcast uniquely balances actionable advice with profound explorations of the human experience, making it particularly appealing for those inter... more
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These podcasts share a similar audience with A Grateful Life:
1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Let's Talk Yoga
4. A Life of Greatness
5. The Dr Louise Newson Podcast
A Grateful Life launched 9 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on A Grateful Life include:
1. Belinda Haan
2. Rachel Allan
3. Pat McCabe
4. Jacqui Jarrett
5. Roshni Lakhani
6. Bess Prescott
7. Libbie Nelson
8. Monique Michelson
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