Hello, and welcome to Fixing Fitness with Kelly, your resource for real talk and fresh insights about what's broken in the fitness industry, with a focus on why traditional fitspo doesn’t serve women in their 30s. Let’s talk about real ways to get results that make all the effort worth it.
Get more on the website at kellymarieroach.com, including exclusive access to my head-to-toe mobility routine... more
Publishes | Weekly | Episodes | 28 | Founded | 2 years ago |
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Categories | FitnessHealth & Fitness |
The secret to adding HOURS back into your day (without giving up screen time).
When you realize that sustainable health and fitness is actually about overall life savvy, you've got to pivot.
Enjoy this re-listen to an episode about addressing your fitness and self-care needs in the midst of chaos.
Sometimes our efforts, whether fitness-related or otherwise, start to feel futile. Like we're spinning our wheels, getting nowhere, destined to perform the same tasks over and over again. So how can we break this cycle?
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |
Listeners, social reach, demographics and more for this podcast.
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Professions | Age Range | Household Income | |||
Social Media Reach |
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These podcasts share a similar audience with A fitness podcast for women in their 30s:
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A fitness podcast for women in their 30s launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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