Stories change lives through motivation and inspiration. Our goal is to inform and inspire anyone who might be listening. If it makes you laugh too, then it's worth something. The people who run around our gym have stories that are exciting and motivational. Special guests will have knowledge and perspective that we can all gleen something from. We all have the power to inspire. Sometimes we just ... more
| Publishes | Monthly | Episodes | 13 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Can the guy who sells you your running shoes change your life? Darren Griffith says yes, and he's looking to be part of an experience like that any time someone walks into Village Runner in Redondo Beach. That's the guy you want to buy shoes from!
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Kris Germain and Jeff Williams welcome Husband and Wife and self described unlikely CrossFitters, Jeff and Marjorie Pugliese to the show.
The show takes a sweeping look at how two different personalities can find their own significant existence in... more
Welcome back to the 310 podcast. In this episode Kris Germain and Jeff Williams welcome back health coach extraordinaire Jen McMhaon. She is a nutrition, health, and fitness coach who loves running, eating lot of broccoli, and having occasional dorit... more
This week, Fitness expert Kris Germain and Big Jeff Williams welcome Olympic Lifting Guru Sean Waxman to the show.
World Level Olympic Lifting Coach Sean Waxman discusses his beginnings in Weightlifting, Coaching and lineage, the CrossFit explosion... more
With Will Jones adventuring about, the 310 podcast welcomes Big Jeff Williams back to the show, this time as a Co-host.
Kris Germain and Jeff take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
00:00 Kri... more
This week, Fitness expert Kris Germain and the Unofficial, Official Hype Man of CrossFit 310, Will Jones, welcome Jeremy Cousins to the show.
Jeremy Cousins is the Owner and Head Coach of CrossFit Thousand Oaks in Thousand Oaks, CA. In this episode... more
This week, Fitness expert Kris Germain and the Unofficial, Official Hype Man of CrossFit 310, Will Jones, welcome Mike Roth to the show.
Mike Roth (Rothy) is the T.V. Director for the CrossFit Games. When you flip on ESPN or CBS, you are watching t... more
This week Kris Germain and Will Jones get candid with Jen McMahon and the world about nutrition, as they embark on a quest for something better for everyone.
Here's the thing, Kris Germain thinks that most every gym is not handling nutrition very w... more
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310 podcast launched 8 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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