20s 女生的修煉之道
呀滋香港的一個平凡女生，一直係20歲嘅道路上感到迷茫。長期emo加overthinker，所以成日要聽podcast去療癒心靈。諗諗下，不如索性一次過將自己嘅諗法同疑惑整合一齊，開個podcast channel去慰藉自己同埋身邊有需要嘅人。大家好，我叫呀滋。係節目入面，我地一齊探討自我成長、情感探索同面對人生抉擇嘅旅程。呢到係20s女仔嘅心靈避風港，一齊用真實的經歷和同溫暖的聲音走過迷茫，迎接成長。
| Publishes | Infrequently | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | LeisureHealth & FitnessMental Health | ||
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如果你有咩心事/topic想同我分享，歡迎你撳入呢條link留低你嘅idea！
大家好，歡迎黎到「20s 女生的修煉之道」。我係呀滋，今集我地一齊黎傾下「Hyrox」。
呢集真係想講好耐喇——我終於完成咗人生第一次 HYROX！
由報名嗰刻開始，我點樣由一個唔鍾意跑步嘅人，慢慢習慣訓練、搵教練、練跑、比賽當日個種崩潰又興奮，到最後點樣完成晒成場比賽，全程都會同你講晒。
HYROX 對我嚟講，唔止係一場比賽，佢係一個幫我搵返生活節奏嘅方法。
Time Stamps:
01:00 —— ... more
如果你有咩心事/topic想同我分享，歡迎你撳入呢條link留低你嘅idea！
大家好，歡迎黎到「20s 女生的修煉之道」。我係呀滋，今集我地一齊黎傾下「獨處」。
唔知大家怕唔怕自己一個獨處呢？有時候，我地以為自己害怕獨處，但其實真正令人不安嘅，係被遺落嘅感覺。
今集，我想分享下我對「獨處」的經歷同反思，以及係書籍 The Art of Being Alone（獨處的藝術）中學到嘅一啲概念。如何由被動嘅孤獨，轉變成主動享受同自己相處呢？點樣先至可以成為自己嘅好朋友，而唔再害怕一個人？
希... more
如果你有咩心事/topic想同我分享，歡迎你撳入呢條link留低你嘅idea！
大家好，歡迎黎到「20s 女生的修煉之道」。我係呀滋，今集我地一齊黎傾下「對生活嘅執着感」。
大家有無試過一啲時候，覺得自己對好多事情都變得無所謂？對生活失去熱情，每一日好似都係重複？以前明明會因為一啲小事覺得興奮，但而家好似咩都提唔起勁……我無一個標準答案，因為我都仲係到摸索緊。但或者，允許自己迷失一陣，允許自己嘗試不同的可能，先係重新感受生活嘅開始。今集我想同大家一齊傾下呢種狀態，如果你最近有類似嘅感受，希望... more
如果你有咩心事/topic想同我分享，歡迎你撳入呢條link留低你嘅idea！
大家好，歡迎黎到「20s 女生的修煉之道」。我係呀滋，今集我地一齊黎傾下「護士實習」。
當護士學生踏入醫院嘅第一天，感覺就好似走入左真人版嘅生存遊戲！實習生活中，唔單上要面對手忙腳亂的日常，還要應付senior嘅「魔王級關卡」，以及醫護團隊的隱形潛規則。到底係成長，定係「被成長」？呢一集我會同大家分享我對實習嘅感受同心酸經歷，以及個啲教科書上永遠唔會話你聽嘅「生存攻略」。準備好同我一齊解鎖實習嘅另一面啦！
Ti... more
Reviews
- 十分推薦!!!
後生女會好有共鳴
Apple Podcasts5Fishwingyue
Hong Konga year ago - 好有同感
多謝你分享！
Apple Podcasts5StevenyutqyeHong Konga year ago - Good
說得好好👍🏻
Apple Podcasts5WaiToo506Hong Konga year ago
Chart Rankings
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Apple Podcasts | #200 | Hong Kong/Health & Fitness/Mental Health |
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| Gender Skew | Location | Interests | |||
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20s 女生的修煉之道 launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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