
月曦相信,每個人的內在本來就有無限的愛與潛能。這裡會分享能量管理、一人事業設計與自我探索,陪你打造自由又好玩的人生! 💛Instagram tinyurl.com/4nkskw35 💛 網站 cocoastudioco.com/ 💌 合作/聯絡: hello@cocoastudioco.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthHealth & Fitness |

你覺得讀好肯定句是怎麼樣的?
對著鏡子說:我希望我會成功、我好棒、我很漂亮,
然後持續了一段時間,都沒有改變,就開始懷疑自己?
如果你覺得自己只是在自欺欺人,讀完更空虛,
其實你不是不夠相信,只是你沒用對方法。
這一集跟你聊:
◆ 為什麼睡前跟醒來的「黃金10分鐘」讀肯定句最有效
◆ 你的腦波頻率決定潛意識
◆ 靈氣如何快速清理深層限制性信念
◆ 月曦從斜槓到一人事業的路徑
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臼井靈氣 Lv I – II 聖火®III式 證書課程
https... more
你害怕改變嗎?
一想到要改變,先在腦中想到萬一失敗了怎麼辦?明明對現況不滿,卻也不願意踏出那一步?
如果你心裡很清楚自己想改變,卻被舒適圈、怕失敗綁住,
其實你不是做不到,只是害怕失敗。
這一集podcast,月曦會跟你分享:
◆ 如何從害怕改變到擁抱改變
◆ 人生三階段:改變→應對→蜕變
◆ 從「銀行OL」到「自由教練」:月曦如何改變命運
◆ 三個心法讓從缺乏自信,成為走路帶風的女孩
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1對1 教練諮詢
cocoastudi... more
假如你被告知,只剩下一年活著,
你還會繼續現在的生活嗎?
還是你會鼓起勇氣,
去做那些一直想做、卻不敢做的事?
大部分人一聽到「死亡」就想逃,
因為我們一直以為,死亡只代表失去。
但如果你願意面對,就會發現,死亡反而會給你最大的力量。
這次podcast,跟你聊:
◆ 為什麼擁抱死亡,反而活得更自由?
◆ 從怕死到因為會死,所以活得更像自己
◆ 告別式思想實驗:如果明天就是終點
◆ 如何不內耗?用以終為始的角度重新設計想要人生
讓死亡不再是恐懼,而是前進的動力。🌙
留言告訴我你對這一... more
你是不是也這樣?
怕得罪人、總是先委屈自己、話到嘴邊又吞進去?
每天腦袋不停在想「別人怎麼看我」?
當你把太多力氣都放在別人身上,就容易把自己掏空。
最新一集Podcast跟你聊:
◆ 強勢不是真正的強大
◆ 月曦怎麼從「向外證明」,轉向「向內安頓」
◆ 3個方法告別內耗的關鍵,把自己愛滿
留言告訴我你對這一集的想法:
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Apple Podcasts | #15 | |
Apple Podcasts | #33 |
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月曦的人生設計室 launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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