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Artwork for we'll be well 我們會好好的

we'll be well 我們會好好的

Forest and Still Wellness Studio

「我想講 但是講不出來」 沒關係的 讓我們來聽聽 真兄妹檔 共同創作 陪伴型播客節目 林兄用 專業媒體人 觸角發掘狀況 林妹以 專業輔導學 手法疏理脈絡 我們相信 我們會好好的

PublishesTwice monthlyEpisodes43Foundeda year ago
Language
Chinese (Traditional)
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for we'll be well 我們會好好的

Latest Episodes

成日怕令人失望而唔敢拒絕?本集解析「討好型人格」背後嘅心理焦慮同條件價值。拆解善良同討好嘅分別,提供4個實用練習,陪你搵番自信劃定界線嘅勇氣!

兄妹檔「陪伴型心理健康播客節目」:林兄Calvin用媒體人觸角發掘狀況,林妹Charlotte以輔導學手法梳理脈絡,陪伴你一起經歷與成長,相信我們會好好的。

DM我們: ⁠www.instagram.com/fns.counselling

【主要題目】

01:39|從王菲《討好自己》談起:從何時開始學會「討好別人」?

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你是不是也常覺得自己「不夠好」,總在忙著自我增值?本集我們一起聊聊 Tim Ferriss20年「優化人生」的反思——過度追求完美,反而會陷入焦慮陷阱。其實你不需要等「準備好」才去生活,學會接納不完美的自己,擁抱真實的連結吧!

兄妹檔「陪伴型心理健康播客節目」:林兄Calvin用媒體人觸角發掘狀況,林妹Charlotte以輔導學手法梳理脈絡,陪伴你一起經歷與成長,相信我們會好好的。

DM我們: ⁠www.instagram.com/fns.counselling

【主要題目】

01:40... more

太多聚會心好累,冇預你又怕孤立?今集深入拆解牛津字典潮字FOMO與FOBI!從大腦生存機制到貶低心理,帶你睇清社交焦慮背後追求「被肯定」嘅真相,搵返自己嘅獨處與社交步調。

DM我們: ⁠www.instagram.com/forestandstill⁠

Charlotte's 網頁: ⁠www.charlotteinwhite.com

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01:44 由「零傾」到 YOLO:

潮語變化反映出我哋嘅職場與生活心態?

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拆解當代社交... more

情緒陷入低谷「係咪我嘅錯」?今集從心理輔導同日常生活出發,探討點解聽同路人嘅真實經歷可以打破孤立感。我哋會分享如何透過「共同人性」同無批判聆聽,將抽象情緒化為連結,讓真實聲音帶嚟改變。

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DM我們: ⁠www.instagram.com/fns.counselling

【主要題目】

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Reviews

4.8 out of 5 stars from 65 ratings
  • 留在最專心的早上聽的節目

    內容對我很有共鳴

    Apple Podcasts
    5
    Gaausen
    Hong Konga month ago
  • 推介❤️❤️❤️

    值得大家聽聽

    Apple Podcasts
    5
    Sole hoe
    Hong Kong2 months ago
  • 好有心既節目

    聽住兩兄妹傾計好笑得嚟,好有共嗚,聽完個心都會釋懷左!

    Apple Podcasts
    5
    Mei Ling Chan
    Hong Konga year ago
  • 有質素的節目

    我最鍾意休息時間聽,未聽快啲聽,聽咗快啲推介比其他朋友聽

    Apple Podcasts
    5
    Miracle Tse
    Hong Konga year ago

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we'll be well 我們會好好的 launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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