we'll be well 我們會好好的
Forest and Still Wellness Studio「我想講 但是講不出來」 沒關係的 讓我們來聽聽 真兄妹檔 共同創作 陪伴型播客節目 林兄用 專業媒體人 觸角發掘狀況 林妹以 專業輔導學 手法疏理脈絡 我們相信 我們會好好的
| Publishes | Twice monthly | Episodes | 34 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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放假補眠都係咁攰？其實瞓覺≠休息！Charlotte 引用《Sacred Rest》拆解7大疲勞層面，做個免費自我檢測，教你擺脫內疚感、拒絕情緒內耗，搵出專屬你嘅「身心氧氣罩」！
兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。
免費個人休息評估: www.restquiz.com/quiz/rest-quiz-test/
DM我們: www.instagram.c... more
爸爸既係經濟擔當，又面對體力下降、唔識湊仔嘅無助，喺屋企彷彿「缺席」嘅角色，唔係不懂溫柔，只係唔識求助。今集幫各位爸爸大膽申請 Me Time？伴侶又可以點用一句說話成為他最安全嘅樹洞？
兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。
DM我們: www.instagram.com/forestandstill
Charlotte's 網頁: www.charlotteinw... more
「男人老狗喊乜鬼！」總被賦予不能示弱的期望，如何潛移默化地讓男人學會了壓抑？今集為男士們提供 4 個日常心理保養心法：容許自己有情緒，不是軟弱，而是照顧自己的一種勇氣。
兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。
DM我們: www.instagram.com/forestandstill
Charlotte's 網頁: www.charlotteinwhite.com more
著咩衫？食乜好？YouTube 碌半日最後隨便開條片？人每日平均要做35000個決定！你以為「選擇困難」？其實大腦可能陷入「決策疲勞」。分析癱瘓或者衝動做出事後後悔的決定。找出「愈揀愈攰」四大元兇，透過建立穩定日程與「二選一法則」，學習接受「夠好就好」的減壓生活哲學。
兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。
DM我們: www.instagram.com/forestand... more
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Reviews
- 好有心既節目
聽住兩兄妹傾計好笑得嚟，好有共嗚，聽完個心都會釋懷左！
Apple Podcasts5Mei Ling Chan
Hong Kong8 months ago - 有質素的節目
我最鍾意休息時間聽，未聽快啲聽，聽咗快啲推介比其他朋友聽
Apple Podcasts5Miracle TseHong Kong9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #9 | Hong Kong/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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we'll be well 我們會好好的 launched 10 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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