
「我想講 但是講不出來」 沒關係的 讓我們來聽聽 真兄妹檔 共同創作 陪伴型播客節目 林兄用 專業媒體人 觸角發掘狀況 林妹以 專業輔導學 手法疏理脈絡 我們相信 我們會好好的
| Publishes | Weekly | Episodes | 27 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

家庭照顧者24/7冇得REST,長期喺不安感當中,身心都感到疲憊,甚至壓力爆煲。呢份重責拎唔起又放唔低,是有人明白的⋯⋯
兄妹檔「陪伴型心理健康播客節目」:林兄Calvin用媒體人觸角發掘狀況,林妹Charlotte以輔導學手法梳理脈絡,陪伴你一起經歷與成長,相信我們會好好的。
DM我們: www.instagram.com/forestandstill
Charlotte's 網頁: www.charlotteinwhite.com
【主要題目】
1:27 誠哥請外傭去迪士尼 more
鍾意整齊乾淨就係有強迫症?唔好隨便話人OCD!強迫思想同行為伴隨緊張情緒出現,影響生活,有咩方法可以同呢啲想法拉開距離?
兄妹檔「陪伴型心理健康播客節目」:林兄Calvin用媒體人觸角發掘狀況,林妹Charlotte以輔導學手法梳理脈絡,陪伴你一起經歷與成長,相信我們會好好的。
DM我們: www.instagram.com/forestandstill
Charlotte's 網頁: www.charlotteinwhite.com
【主要題目】
1:25 碧咸都有強迫症?
3... more
Check完電話Check電腦,對另一半總係疑心重重,未必係佢畀唔到安全感你,源頭可能係自己兒時經驗?試下建立安全型依附風格,好好戀愛。
兄妹檔「陪伴型心理健康播客節目」:林兄Calvin用媒體人觸角發掘狀況,林妹Charlotte以輔導學手法梳理脈絡,陪伴你一起經歷與成長,相信我們會好好的。
DM我們: www.instagram.com/forestandstill
Charlotte's 網頁: www.charlotteinwhite.com
【主要題目】
1:31 賀歲... more
大掃除之後放鮮花綠葉呢個習俗,幫你新年身心健康?原來注意力恢復理論解釋,綠色空間令人減壓放鬆,提升注意力,港大仲提出一個「黃金比例」添!
兄妹檔「陪伴型心理健康播客節目」:林兄Calvin用媒體人觸角發掘狀況,林妹Charlotte以輔導學手法梳理脈絡,陪伴你一起經歷與成長,相信我們會好好的。
DM我們: www.instagram.com/forestandstill
Charlotte's 網頁: www.charlotteinwhite.com
【主要題目】
1:34 馬年... more
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聽住兩兄妹傾計好笑得嚟,好有共嗚,聽完個心都會釋懷左!
我最鍾意休息時間聽,未聽快啲聽,聽咗快啲推介比其他朋友聽
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we'll be well 我們會好好的 launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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