Sparksine廣東話讀書會Podcast --With Isaac
Isaac Wong from Sparksine想買書，但係唔知睇咩好？想睇書，但係又冇時間？
Sparksine Podcast頻道每星期為你推介唔同嘅書，幫你發掘更多好書，提升你嘅閱讀興趣。
Sparksine每星期為你挑選以及推介不同的好書，讓你在繁忙的生活享受閱讀。香港廣東話讀書頻道，每星期為你推薦好書。 了解更多： www.sparksine.com
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| Publishes | Weekly | Episodes | 343 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EntrepreneurshipBusinessBooksArts |
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Latest Episodes
為甚麼我們應該多唱歌、適量喝咖啡，甚至每天練習單腳站立？
今集分享 Michael Mosley 的《Just One Thing》。這本書以科學研究為基礎，介紹一系列每天只需要幾分鐘，卻可能為健康帶來長遠影響的小習慣。
我從書中挑選了三個最令我意外，也最容易實踐的習慣：
* 唱歌如何提升內源性大麻素，改善情緒和增加人與人之間的連結？
* 咖啡應該在甚麼時間喝，才能減少對睡眠的影響，並發揮提神和潛在的燃脂效果？
* 閉眼單腳站立的時間，為甚麼可能反映一個人的平衡能力、受傷風險，甚... more
你是不是也有過這種情況：
想寫文章，卻一直找資料；
想轉工作，卻一直準備履歷；
想開始一個新計劃，卻總覺得自己還未準備好。
很多時候，阻止我們前進的並不是能力不足，而是內在的「阻力」：它會偽裝成準備、研究、理性分析，甚至完美主義，讓我們一直很忙，卻始終沒有真正開始。
這集影片會分享 Steven Pressfield《Do the Work》的核心方法，教你如何停止拖延，真正把事情做出來。
你會學到：
00:00 為什麼你總是無法開始
02:50 對抗內阻力最有效的方法
03:... more
人生有些問題，不是努力就一定能解決。
你可能已經非常努力，最後仍然失敗；你可能真心對待一個人，對方卻未必同樣對待你；你可能做了所有「正確」的事，結果卻依然不如預期。
這並不一定代表你做錯了甚麼。
有時候，人生本來就沒有公平的答案。
這一集，我會分享《擁抱人生十大無解》中的兩個重要課題：
第一，你一定會經歷失敗。
第二，這個世界本來就不公平。
我們從小被教導要努力、要成功、要得到好成績，卻很少有人教我們，當努力沒有得到回報、當事情無法按照預期發展時，應該怎樣面對自己。
很多人害怕失... more
星期一到星期五，聽好書讀好書： www.sparkplus.today/
「你有沒有試過一種情況，你想拒絕朋友的邀請，話到了嘴邊卻說不出口？好不容易說了，對方的表情卻瞬間變了，整個氣氛變得非常僵硬……」
許多人以為人際溝通受阻，是因為自己「不會說話」或「口才不夠好」 。但日本夢想實現心理教練藤友達壯在《操控阿德勒幸福說服力：無論誰都會喜歡你》一書中指出：溝通的重點其實不是你說了什麼，而是你創造了什麼「氣氛」！
本集節目將為你打破三大常見的溝通誤解 ，並分享一套不需要委屈自己... more
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Reviews
- 內容有質素，但係音量比較低
喜歡你嘅內容，行公園時聽最enjoy，我寫Review係因為想share你嘅音量係比較低，可否調校高一些，因為一去到廣告，或者其他Channel，音量就變正常高。
Apple Podcasts4JL2021April
United States7 months ago - 好評
最近一直都在尋找好的podcast，有一次因為最近在低谷無意中聽到了stillness這集，覺得對自己很有幫助. 接著又一路再聽作者的其他選集，發現集集都好像為自己量身打造的一樣，有種柳暗花明又一村的感覺. 會繼續支持Issac.
Apple Podcasts5liliyy-
Hong Kong10 months ago - 收音影響
喜歡介紹書籍同內容，但收音好似唔穩定令有時唔方便喺較嘈既地方聽。
Apple Podcasts4fck12333Hong Konga year ago - 有誠意但欠缺深度
有誠意但欠缺深度
Apple Podcasts2idkwhatnametochangeHong Konga year ago - 懶音
懶音多過鄺仔頻道，建議咬紅酒樽塞練習一下先
Apple Podcasts1k9110111Hong Konga year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  Canada/Arts/Books |
Apple Podcasts | #226 |  United Kingdom/Arts/Books |
Apple Podcasts | #15 | Hong Kong/Top Podcasts |
Apple Podcasts | #1 | Hong Kong/Arts/Books |
Apple Podcasts | #2 | Hong Kong/Arts |
Apple Podcasts | #122 |  Singapore/Arts/Books |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Sparksine廣東話讀書會Podcast --With Isaac?
These podcasts share a similar audience with Sparksine廣東話讀書會Podcast --With Isaac:
1. 五分鐘心理學 - 樹洞香港 Podcast
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5. 牛哥講經丨廣東話哲學、書籍分享
How many episodes of Sparksine廣東話讀書會Podcast --With Isaac are there?
Sparksine廣東話讀書會Podcast --With Isaac launched 5 years ago and published 343 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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