
你多唔多同自己Self Talk㗎 ? Hello, 我係Athena,歡迎收聽Athena Self Talk 8分鐘自我對話頻道!我會透過同自己的自我對話,激發你同自己心靈既對話。透過當中嘅思維碰撞,我地一齊展開一場涵蓋心理學、腦神經科學和正念的探索旅程。 準備好迎接心靈的啟發了嗎?快點擊收聽,加入我們的對話吧!每一集都將帶給你新的靈感和反思,讓我們一起對生命有更多的探索! 節目更新 ➡️ 隔週三上架 合作需求 ➡️ support@athenawong.org 聽眾投稿 ➡️ support@athenawong.org 主持人FB ➡️ www.facebook.com/athenawongmindfulness/ 主持人IG ➡️ athena_mindful 主持人YT ➡️ www.youtube.com/channel/UCjtBb_3e0Z... more
| Publishes | Twice monthly | Episodes | 31 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental HealthReligion & Spirituality |

人生真理遊樂場 - 這是我畢生受用的人生五個真理
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org
主持人FB ➡️ www.facebook.com/athenawongmindfulness/
主持人IG ➡️ athena_mindful
主持人YT ➡️ www.youtube.com/channel/UCjtBb_3e0ZKLDXT... more
2026年,不要再把目標只停留在Wishlist,
透過今集podcast,我會和你分享三大策略,
讓你把目標起行,令夢想起飛!
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org
主持人FB ➡️ www.facebook.com/athenawongmindfulness/
主持人IG ➡️ athena_mindful
主持人YT ➡️ http... more
在《回到真實 -- 就是聖誕節最好的儀式感》中,
我們將探索放下面具、顯露真實自我的旅程,
找回心中的Authenticity。
在這個充滿繁忙與「焦慮」的節日季節,
我想邀請你和我一同走進親密的對話,
透過兩條問題和一個行動,為你找回內心最真實的聲音。
祝願大家,在平安夜的今天平平安安、真真實實!
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org
主持人FB ... more
你最近瞓得好嗎?
如果你也因為社會事件令到自己的情緒泛起漣漪的話,
邀請你可以在睡覺時聆聽着這個水晶缽安眠演奏,
透過聲頻讓我們的腦電波進入放鬆狀態,讓我們可以好好地瞓一覺!
如果你希望得到更多支援的話,請留言給我!
IG:athena_mindful
FB : Athena Wong Mindfulness
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Athena 8分鐘自我對話 I 廣東話心理學頻道 launched 10 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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