Athena 8分鐘自我對話 I 廣東話心理學頻道
Athena Wong Mindfulness你多唔多同自己Self Talk㗎 ？ Hello， 我係Athena，歡迎收聽Athena Self Talk 8分鐘自我對話頻道！我會透過同自己的自我對話，激發你同自己心靈既對話。透過當中嘅思維碰撞，我地一齊展開一場涵蓋心理學、腦神經科學和正念的探索旅程。 準備好迎接心靈的啟發了嗎？快點擊收聽，加入我們的對話吧！每一集都將帶給你新的靈感和反思，讓我們一起對生命有更多的探索！ 節目更新 ➡️ 隔週三上架 合作需求 ➡️ support@athenawong.org 聽眾投稿 ➡️ support@athenawong.org 主持人FB ➡️ www.facebook.com/athenawongmindfulness/ 主持人IG ➡️ athena_mindful 主持人YT ➡️ www.youtube.com/channel/UCjtBb_3e0Z... more
| Publishes | Twice monthly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Mental HealthHealth & FitnessReligion & Spirituality |
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Latest Episodes
常常因為計畫失控而否定自己？
心理學揭示：焦慮源於將「成敗」與「自我價值」過度綁定。
本集帶你將自我與結果分開，
把關注點從易落空的外在目標，
轉向永不消失的內在價值，
在充滿未知的世界裡，
找回屬於你的內在確定感。
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org
主持人FB ➡️ www.facebook.com/athenawongmind... more
「道理我都懂，但就是做不到……」
你是否也卡在這個循環裡，深夜熱血沸騰，隔天打回原形，隨後陷入強烈的自責？
本集節目不講宏大的大道理，只為你拆解「成功學」背後的心靈陷阱。
結合現代心理學與微小佛法智慧，教你放下對完美的執念（我執），
運用 3 個超低門檻的微小習慣（莫輕小善、覺察轉念、隨喜自己），將自己從焦慮泥潭中救出來！
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org ... more
送給在孤單路上咬緊牙關的你!!
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org
主持人FB ➡️ www.facebook.com/athenawongmindfulness/
主持人IG ➡️ athena_mindful
主持人YT ➡️ www.youtube.com/channel/UCjtBb3e0ZKLDXTPJYsGhA
more
節目更新 ➡️ 隔週三上架
合作需求 ➡️ support@athenawong.org
聽眾投稿 ➡️ support@athenawong.org
主持人FB ➡️ www.facebook.com/athenawongmindfulness/
主持人IG ➡️ athena_mindful
主持人YT ➡️ www.youtube.com/channel/UCjtBb3e0ZKLDXTPJYsGhA
線上課程 ➡️ w... more
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Apple Podcasts | #7 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #18 | Hong Kong/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Athena 8分鐘自我對話 I 廣東話心理學頻道
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Which podcasts are similar to Athena 8分鐘自我對話 I 廣東話心理學頻道?
These podcasts share a similar audience with Athena 8分鐘自我對話 I 廣東話心理學頻道:
1. Sparksine廣東話讀書會Podcast --With Isaac
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3. 胡説八道陳老C丨廣東話丨暴走的陳老C
4. 麥麥廣播
5. 港一半唔講一半
How many episodes of Athena 8分鐘自我對話 I 廣東話心理學頻道 are there?
Athena 8分鐘自我對話 I 廣東話心理學頻道 launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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