
Zeynep Aksoy Podcast
| Publishes | Weekly | Episodes | 113 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthHealth & Fitness |

EMDR Tekniği
00:00 – EMDR nedir, nasıl çalışır?
01:00 – Bağlanma olmadan EMDR neden zor?
03:20 – Attachment-focused EMDR yaklaşımı
05:30 – Travmada güvenlik ve terapist faktörü
09:55 – Kaynak yaratmak: Beyin nasıl iyileşir?
15:30 – İnanç, hayal... more
Yeni Meditasyon Dr. Dan Siegel Farkındalık Çarkı
00:08 – Giriş: Farkındalık Çarkı meditasyonu
01:50 – Farkındalık ve dikkat ayrımı
03:12 – Tekerlek metaforu: merkez ve kenarlar
04:10 – Beş duyumla farkındalık
05:05 – İnterosepsiyon: iç beden duy... more
Dr. Dan Siegel İstanbul - son
00:08 – Giriş ve Dan Siegel notları
02:15 – Ölüm korkusu üzerine bir hikâye
05:34 – Bütün beyin, şefkat ve nezaket
06:52 – Ötekileştirme ve bilinç evreleri
10:14 – Çocuk yetiştirme, rekabet ve entegrasyon
22:55 – E... more
Dr. Dan Siegel İstanbul - Özet 2
01:02 – Sağlıklı beyin ve denge
02:18 – Beyinde kısır döngüler
03:48 – İnterosepsiyon ve iç duyumlar
05:17 – Mindsight ve farkındalık
08:40 – Dikkat ve farkındalık
11:40 – Meditasyon ve beynin değişimi
19:40 – ... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Zeynep Aksoy Reset launched 7 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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