Zellgenossen - 20 Minuten länger leben
Silke Sturm · ZELLVITASalut und willkommen bei ZELLGENOSSEN. Ich bin Silke Sturm, Gründerin von ZELLVITA. Aus meiner eigenen Erfahrung mit einer Autoimmunerkrankung entstand der Wunsch, Gesundheitswissen klar und alltagstauglich zu machen. In diesem Podcast erfährst du, wie Gene, Ernährung und Lebensstil deine Gesundheit und Lebenserwartung beeinflussen. Wissenschaftlich fundiert, verständlich erklärt und direkt umsetz... more
| Publishes | Weekly | Episodes | 15 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Und wir machen heute noch einen Schritt weiter. Denn wenn man weiß, wie schnell man altert, kommt sofort die nächste Frage: Was kann ich beeinflussen? Und da landet man schnell bei Ernährung, Bewegung, Fasten, Mikronährstoffen — aber auch bei einem s... more
GABA steht für Gamma-Aminobuttersäure. Es ist der wichtigste hemmende Neurotransmitter im Gehirn. Das bedeutet: GABAhilft dabei, übermäßige neuronale Aktivität zu dämpfen.
ABER :nicht im Sinne von „müde machen“. GABA sorgt eher dafür, dass das Gehir... more
Die Episode vergleicht die klassischen „Holy Seven“ aus der Heilpraktiker-Ausbildung mit den modernen „Super-7“ der funktionellen Genetik. Während die Holy Seven auf Franz Alexander und die psychosomatische Medizin zurückgehen und sieben typische psy... more
Was hat das Klotho-Gen mit Alterung, Gehirn, Energie und Langlebigkeit zu tun?
In dieser Folge von Zellgenossen geht es um ein spannendes Gen, das mit Zellgesundheit, Gefäßgesundheit, mitochondrialem Stoffwechsel, Insulinregulation und neuronaler Pl... more
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Apple Podcasts | #168 | Germany/Health & Fitness/Nutrition |
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Which podcasts are similar to Zellgenossen?
These podcasts share a similar audience with Zellgenossen:
1. Länger Leben
2. DA GEHT NOCH WAS
3. Fit & Gesund mit Professor Froböse
4. Dr. Matthias Riedl – So geht gesunde Ernährung
5. GESUNDHEIT KANNST DU LERNEN
How many episodes of Zellgenossen are there?
Zellgenossen launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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