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Zellgenossen - 20 Minuten länger leben

Silke Sturm · ZELLVITA

Salut und willkommen bei ZELLGENOSSEN. Ich bin Silke Sturm, Gründerin von ZELLVITA. Aus meiner eigenen Erfahrung mit einer Autoimmunerkrankung entstand der Wunsch, Gesundheitswissen klar und alltagstauglich zu machen. In diesem Podcast erfährst du, wie Gene, Ernährung und Lebensstil deine Gesundheit und Lebenserwartung beeinflussen. Wissenschaftlich fundiert, verständlich erklärt und direkt umsetz... more

PublishesWeeklyEpisodes12Foundeda year ago
Language
German
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

Was hat das Klotho-Gen mit Alterung, Gehirn, Energie und Langlebigkeit zu tun?

In dieser Folge von Zellgenossen geht es um ein spannendes Gen, das mit Zellgesundheit, Gefäßgesundheit, mitochondrialem Stoffwechsel, Insulinregulation und neuronaler Pl... more

Was macht unseren Darm heute eigentlich krank und warum reicht „gesund essen“ oft nicht aus?

In dieser Folge von Zellgenossen geht es um das Darmmikrobiom, Umweltbelastungen, Ernährungsgewohnheiten und die Frage, warum viele moderne Routinen unseren... more

Warum hilft Folsäure manchen Menschen kaum, obwohl sie bereits supplementieren?

In dieser Folge von Zellgenossen geht es um das MTHFR-Gen, den Folatzyklus, Methylierung und die Frage, warum chronische Müdigkeit, Migräne, Brain Fog oder erhöhte Homoc... more

Kann rotes Fleisch das Gehirn schützen oder ist das zu einfach gedacht?

In dieser Folge von Zellgenossen geht es um APOE2, APOE3 und APOE4, also um genetische Varianten, die mit Fettstoffwechsel, Arteriosklerose und einem erhöhten Demenz- beziehungs... more

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Which podcasts are similar to Zellgenossen?

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1. Länger Leben
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5. GESUNDHEIT KANNST DU LERNEN

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Zellgenossen launched a year ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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