Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
Publishes | Weekly | Episodes | 8 | Founded | 16 years ago |
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Categories | FitnessHealth & Fitness |
Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin. Pumpkin's can work just like a medicine ball. The exercises are Russian Twists for the core and obliques Thrusters for full body Pushup bridge fo... more
http://www.yunbootcamps.com/blog Jason Yun cooks up another healthy meal for you. Chicken Creole. Very tasty Ingredients 4 chicken breasts 14 oz canned tomatoes Chili Sauce or powder 1/4 cup of onion 2 cloves minced Garlic Olive Oil 1/2 cup celery Pa... more
To get your own bands and utility strap go to either http://www.1shoppingcart.com/app/?af=... or http://www.yuntraining.com/bands.html http://www.yunbootcamps.com/blog Jason Yun performs workout #2 in a hotel room with some serious resistance band tr... more
http://yunbootcamps.com/blog Jason Yun prepares sweet potato fries using just olive oil and cinnamon. Very easy. very tasty, very delicious. Give it a try. let me know what you think. Don't forget to like the video and subscribe to YUNTRAINING
http://www.yunbootcamps.com/blog Jason Yun does a interval style workout in a hotel room. This is part 1 of 2. In the video Yun does 2 continuous 30 circuits. Each exercise is performed for :30, 4 exercises are done in a row for 2 minutes work time a... more
http://www.yuntraining.com Jason yun cooks up a healthy recipe. Feta Cheese and Spinach Scrambled Eggs. Ingredients 3 eggs or egg whites Spinach, 1/4 cup feta cheese 1/2 onion 1/2 tomato This is a delicious recipe, if you try it let me know what you ... more
http://www.yunbootcamps.com/blog Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found on Balanced Bites. The ingredients you will need are 1... more
Jason Yun of www.yunbootcamps.com shows you how to make his fav smoothie. The calories may be a little high for you, the solution is simple-- 1. cut the ingredients, or 2. drink it as 2 or 3 meals throughout the day. Ingredients: 8 oz orange juice 1 ... more
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