Benvenuti in questo podcast! Qui io confido le mie esperienze, intervisto esperti e condivido soluzioni e riflessioni sui temi dell'alimentazione gentile, della genitorialità consapevole e del meraviglioso universo delle mamme tenere, ribelli e green. www.youmum.com Un podcast prodotto da Doremind
Publishes | Weekly | Episodes | 9 | Founded | 3 years ago |
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Language | Italian | Categories | NutritionHealth & Fitness |
Quali sono gli alimenti indispensabili in una cucina green? Ascolta questo episodio per scoprire se li hai tutti e 5! Saverio Libergoli, chef naturale ed esperto di macrobiotica, ci stila la classifica dei prodotti più etici e preziosi del nostro pat... more
Avete presente quella sensazione che ci assale quando ci pentiamo di ciò che abbiamo appena fatto o non fatto? Soprattutto con i figli. Potevo urlare meno, potevo essere più comprensiva, potevo farlo sentire meno inadeguato. A volte sembra che certi ... more
La scienziata Stefania Ruggeri professoressa incaricata all’Università Tor Vergata di Roma ci spiega la pratica del digiuno intermittente. Che cos’è? Come si fa? Ce la possono fare tutti? more
Bimbi che mangiano piatti da adulto e hanno spazio anche per il dolce, bimbi che invece sembrano campare d’aria e girano la faccia anche di fronte a piatti gustosi. Cosa fare? Questi due scenari, come ci spiegherà la dott.ssa Cristina Berra, medico c... more
Lorenzo è mio figlio. Lui adora i fagioli e detesta la carne, ergo corrisponde all’etichetta sociale di “bambino vegano”. In questo episodio ci racconta come questa parola, per lui densa di significato perché nato con una spiccata sensibilità nei con... more
La maestra e fondatrice della scuola parentale Montessori “Il Giardino Del Sapere” Barbara Pessina ci svela 5 mantra per semplificare e migliorare il rapporto genitore-figlio dentro le mura domestiche. more
Esattamente come i bambini anche noi mamme abbiamo bisogno di rituali. Gesti ripetuti, carichi di senso, svolti in presenza mentale nella calma e nel silenzio. Se pensi che calma e silenzio in casa tua siano un miraggio, ascolta l’episodio per scopri... more
Tagliamo il nastro a questo nuovo spazio dedicato a noi: mamme in cerca di sorrisi, leggerezza, equilibrio, spirito critico, consigli green e suggerimenti educativi. Farò del mio meglio pubblicando solo cose pratiche, utili ed ispiranti. Consapevolez... more
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Apple Podcasts | #187 | Italy/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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YouMum launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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