Andrea Szodruch ist eine international arbeitende Yoga- und Fitnessexpertin und reist quer durch die Weltgeschichte. Sie gibt selbst Yogaausbildungen, hat ein Buch zum Thema Functional Yoga geschrieben und unterstützt andere Yogalehrer ihr Business auf- und auszubauen und sichtbar zu werden. In diesem Podcast geht es um Themen wie Yoga, mentale Stärke, Träume leben und einen gesunden und glücklich... more
Publishes | Twice monthly | Episodes | 226 | Founded | a year ago |
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Language | Categories | FitnessHealth & FitnessMental Health |
Sicher dir meine 3 geheimen Yogaübungen gegen Stress und Unbeweglichkeit
--> Zum Ebook
Vielen Frauen fällt es schwer eine regelmäßige Yogapraxis in ihren Alltag zu integrieren.
In dieser Folge gebe ich dir ein paar Tipps mit auf den Weg, wie d... more
Sicher dir meine 3 geheimen Yogaübungen gegen Stress und Unbeweglichkeit
--> Zum Ebook
Du hast Bock auf den Workshop "Deine eigene Lebensvision finden" ? Dann schreib mir auf Instagram eine Nachricht und ich setze dich auf die Warteliste 💖
In ... more
Teste 1 Woche lang meine neue Yoga & Selfcare Community:
--> Zur Community
In dieser Folge bekommst du von mir tiefe Einblicke in meine Vergangenheit und ich spreche darüber, was dahinter stecken kann, wenn Frauen unzufrieden mit sich selbst si... more
Melde dich zu meiner kostenlosen Yogachallenge an. Du kannst direkt starten:
--> Zur Challenge anmelden
Hier geht es zu meinem neuen Programm Stressfrei Schlank:
---> Zum Programm Stressfrei Schlank - 21 Tage Cortisol Reset
In dieser Folge ... more
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