Bienvenido a "Yoga para Runners con Luis", tu guía para mejorar tu rendimiento, flexibilidad y bienestar como corredor. Descubre cómo el yoga puede llevar tu running al siguiente nivel con sesiones cortas y efectivas diseñadas especialmente para ti. ¡Prepárate para estirar, fortalecer y encontrar tu equilibrio en cada episodio! Únete a Nosotros: Suscríbete ahora y únete a mí, Luis, en este emocion... more
Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
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Language | Spanish | Number of Listeners | Categories | SportsRunning |
¿Te cuesta conciliar el sueño al final del día? Te presento una meditación guiada que te ayudará a relajarte y preparar tu mente y cuerpo para un descanso reparador. more
Resumen del Episodio: "Yoga para Runners" con Luis Pulido more
En el yoga, la respiración es fundamental. La respiración yóguica completa, también conocida como Pranayama, es una técnica poderosa que ayuda a calmar la mente, revitalizar el cuerpo y mejorar la salud en general. En este artículo, te guiaremos a tr... more
¡Bienvenidos una vez más a "Yoga para Runners", el podcast que te guía hacia la unión entre el yoga y el running para alcanzar tu máximo potencial como corredor! Soy Luis Pulido, y hoy nos sumergiremos en un aspecto fundamental para mejorar nuestra c... more
¿Cómo estás? Quería compartirte un poco sobre mi última semana de entrenamiento entre episodios. Ha sido un período interesante, donde he estado reflexionando mucho sobre el equilibrio entre el cuerpo y la mente en mi práctica de running. more
"Bienvenidos al Mundo del Yoga para Corredores": more
¡Estoy emocionado de compartir mi reciente participación en la Maratón de Sevilla 2024! Fue una carrera lleno de emociones, desafíos y momentos inolvidables que queremos compartir contigo. more
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Apple Podcasts | #215 | Spain/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Yoga para Runners launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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