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Yoga Matters Podcast

Emma and Andy

Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper m... more

PublishesWeeklyEpisodes58Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Yoga Matters Podcast

Latest Episodes

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

In this episode, we explore the throat chakra, Vishuddha, which is thought to be the energy centre of communication and self-expression. We dive into how this area of p... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

In this episode, we explore the fourth chakra – Anahata, or the heart chakra. We discuss what happens when this energy center is overactive or underactive, from excessi... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

The Manipura Chakra is all about personal power, confidence, and transformation. In this episode, we explore the "solar plexus" energy center in a lighthearted and acce... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

In this sequence of podcasts we are discussing the 7 Chakras. This week's episode is on the second Chakra, Svadhisthana, which refers to the Chakra thought to reside ar... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

In this episode, we dive deep into the Muladhara Chakra—the first of the seven chakras we introduced in a previous episode. This foundational chakra focuses on groundin... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

In this episode, we explore the concept of core values—the fundamental qualities and principles that guide how we see ourselves, connect with others, and navigate the w... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

In this episode, we explore the principle of self-concept and distinguish it from self-image. While self-image focuses on how we perceive our external qualities, self-c... more

Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)

Not sure what to expect from a Learn Live Give retreat? In this episode, we discuss and break down the common concerns that hold people back from booking their first yo... more

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Yoga Matters Podcast launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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