Yoga Empowered for Chronic Conditions
Suzanne StephensYoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga. This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges and chronic stress empowering You to Live Your Life more fully & mindfully!
| Publishes | Monthly | Episodes | 6 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Copy and paste this meditation to your Word program to print out. Practice this meditation to create more compassion for yourself and others. Put the meditation in your pocket, wallet, schedule- places you can easily access it to re-read to yourself.... more
This guided meditation is a great way to become present. Where ever you are, how ever you are- you can always access the present moment by simply focusing your attention on what's going on right here right now. Release the past, the future will arriv... more
This is a shorter version of the class I teach once a month - Yoga Nidra for Well-Being in Seattle, Wa. Several students have been asking me to record this for over a year now- thank you! Please listen to the previous episode - Intro to Yoga Nidra to... more
For months- students have been requesting that I record Yoga Nidra practices for them to continue to practice on a regular basis. Nidra practice is a HUGE part of my well-being and Yoga practice. This is an introduction to what it is, how to practice... more
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Reviews
- Thanks!
Loved the calm, serene Yoga Nidra meditation! Thank you!
Apple Podcasts5Karen St
Canada9 years ago - Wonderful!! Where are you?
I can't belive that you didn't made more than 6 chaptels!! Why, in the name of God? You are the very best I ever found here for yoga.
God bless you and thank you for these.
Sorry my English I'm mexican.
Apple Podcasts5Eegel Hanny
Mexico10 years ago - Life-saving, life-nurturing, and extremely life-fulfilling; Thank you, Suzanne!
This is one of the greatest gifts of G O L D anyone could offer! Suzanne is an angel on this earth and she is so generous to share the way she does! This is an extremely healing podcast and I am deeply gracious to have found it!! So much love and light to you on this journey!
Apple Podcasts5lilCheezYogi
United States13 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 |  New Zealand/Health & Fitness/Alternative Health |
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Yoga Empowered for Chronic Conditions launched 15 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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