Yoga, Ayurveda & Somatic Wisdom for Modern Life
Maxi MeissnerAre you someone with a full life who has genuinely tried a lot - different practices, different approaches, different ways of feeling better - and still find yourself wondering why something isn't quite landing? Or maybe you're a yoga practitioner or teacher who loves the mat, and is starting to sense there's a deeper layer waiting: in Ayurveda, in nervous system work, in understanding what's actu... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Many people who find their way to this kind of work have already tried a few things or more, sometimes (talk) therapy, coaching, self-inquiry, sometimes years of it. They understand themselves (very) well. And yet in their body and in the actual felt... more
You've probably read the books. Listened to the podcasts. Done the research. You understand your patterns, your attachment style, your dosha - maybe better than most people understand theirs.
And yet something still hasn't quite shifted.
This episo... more
Maybe you've already tried a lot. The therapy, the supplements, the morning routine, the retreat that felt transformative - for a bit.. Maybe you're functioning well on the outside and running on empty on the inside. Or you simply have the quiet sens... more
This episode runs 50 minutes - grab a tea.
Maybe you know the feeling of working hard to be believed. Of achieving a lot and still waiting, somewhere underneath, to be found out. Of freezing exactly when you most want to speak up.
In this episode I... more
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #208 |  Chile/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Across recent episodes, the show consistently centers on integrating ancient practices like yoga and Ayurveda with modern nervous-system science to foster slow, sustainable change. Conversations emphasize rhythm, safety in the body, and felt sense, often exploring how trauma, regulation, and embodiment shape everyday life, learning, and healing. Host Maxi Meissner guides listeners through personal storytelling and practical frameworks—such as Somatic Experiencing, Mysore-style Ashtanga, and mindful inquiry—to help practitioners move beyond quick fixes toward deeper resilience. A notable strength is the clear commitment to accessibility (English and Dutch episodes) and a stance against rigid dogma, focusing instead on co-regulated, compassio... more
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this podcast launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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