營養師 健康 撇步 Wellness Tips and Cultural Exchanges
林耕儀Sophia Tourangeau媽媽 姊姊 妹妹 爸爸 阿伯 的疑難雜症 用美國營養科學解析 簡易實行步驟 分享給大家 一起健康快樂 With more than 10 years of clinical, community evidence based nutrition practice, I have passion in the health of our body, mind, and the earth. This is a space intend to help and serve, together to be happier and ”wellithier“！
| Publishes | Daily | Episodes | 81 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
自己與食物的關係好嗎？ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
家長們特別是媽媽們，鼓勵我們一起來聽聽感受一下自己身體的狀況，提供自己所需，是愛孩子們的好方法哦！ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
痛風要避免的食物 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
姊妹、阿姨 朋友們 看過來喲！生完小孩後的長期訓練～ 什麼是可以喝的？要怎麼去喝？來聽聽。 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
肌肉痠痛怎麼辦？可能可以舒緩吃吃看 鎂的補充 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
身體健康可能與油脂量無關？！為什麼 Mike Keen在Greenland只吃當地食材竟然身體檢查血檢驗都變好了 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
筋膜發炎疼痛如何改善，動一動！ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
轉個角度看，如果平日非常戒口，這是研究的好時機！ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sophia-tourangeau/message
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Apple Podcasts | #199 |  Taiwan/Health & Fitness/Nutrition |
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