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雄雄遇見你

PublishesMonthlyEpisodes38Founded2 years ago
Language
Chinese (Traditional)
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for 雄雄遇見你

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升學之後,能夠自己安排的時間變多了。少了國高中時固定的上課節奏,也不再總是和同學一起行動,我們開始有更多時間可以自己決定要怎麼度過。

但自由變多的同時,選擇也變多了。

俗話說,大學有三大必修學分:課業、社團、愛情。但如果沒有把這些「學分」全部修滿,又會怎麼樣?課外生活真的有標準答案嗎?還是我們可以找到一種屬於自己的生活方式?

這一集,我們想和你一起聊聊升學後的課外生活:可以參加社團、投入興趣,也可以選擇留一些時間給自己。比起急著跟上別人的腳步,也許更重要的是,慢慢找到適合自己的節奏。... more

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EP37《曬咖樂居》米娜桑,初次見面!5位新實習生真面揭露!

新學期新氣象!🎉《雄雄遇見你》 也擁有全新的陣容🔥大家對實習心理師們是不是還很陌生呢?我們透過抽牌的方式讓各校區的實習心理師們進行大自我介紹,不僅聊了各自的奇妙趣事、生活偏好,根本超好笑。

希望透過這次的自我介紹可以讓大家更認識我們,諮商輔導組這學期也有許多活動,鼓勵有興趣的同學踴躍報名,當你有話想聊聊的時候也歡迎到諮商輔導組找我們喔~

建工校區:韻竹

燕巢校區:純容

第一校區:侑心

楠梓校區:謙柔

旗津校區... more

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你有沒有想過,自己為什麼會被一個人吸引?是因為對方很迷人,還是因為和他/她在一起時,感覺自己被理解、被看見、被珍惜?

本期陪大家從心動的入口開始,慢慢分辨喜歡與愛,也練習在告白失敗、曖昧結束或關係未如預期時,好好接住自己的失落。希望我們在遇見對的人以前,也能先學會理解自己的心。

主持人:蘇靖涵、鄭棨元、林旻諮 實習心理師

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性別不只是男生或女生,更關乎我們如何看待自己、與他人相處。

在這裡,我們聊性別、聊焦慮、聊那些成長路上的掙扎與選擇。

願每個人都能自在地成為自己。

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畢業說著「恭喜」,心裡卻悄悄冒出一點緊張:接下來,我要往哪裡走呢?

身邊的同學有人準備研究所、有人考公職、有人開始找工作,而我,連想做什麼都還說不清楚,焦慮一點一滴堆高,卻好像很少有人真正懂。其實,面對生涯的不確定與焦慮,是再正常不過的事。只是,每個人的煩惱有不同的模樣。podcast內帶你認識在生涯抉擇中可用運的金三角,以及我們製作的懶人包讓你嘗試探索焦慮的源頭!也邀請你一起來聽聽我們的故事,也許在別人的經驗裡,你會慢慢找到屬於自己的方向。

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有時候只是心情低落,有時卻怎麼也提不起勁。

在課業、關係與未來壓力交織的大學生活裡,

我們常分不清——

現在的我,是暫時憂鬱,還是真的生病了?

這一期,我們一起認識憂鬱情緒與憂鬱症的差別,

學會照顧自己,也學會好好陪伴身邊的人。

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有些話聽起來無傷大雅,甚至帶著玩笑或關心,卻可能在不知不覺中讓人感到受傷與被否定。

那些「這樣還好吧?」的瞬間,可能藏著我們未曾覺察的預設與價值判斷。

本期將帶你認識「微歧視」的概念,理解它可能怎麼出現在日常互動中,更敏感的覺察語言與行為背後的影響。

同時,也邀請你練習在不適中為自己劃界線,並嘗試以更尊重與理解的態度與他人互動。

當我們開始看見,就有機會讓關係多一點溫柔與空間。

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放了一個長假後正值開學之際,你有沒有這種感覺?

想到要回到學校、分組、約吃飯就開始緊張,聊天前要先做心理準備,下課只想躲回自己的小世界。

明明沒發生什麼事,卻覺得社交好耗電。別急著懷疑自己,這可能只是開學適應期的正常反應。

讓我們一起看懂社交疲憊,找到屬於你人際關係的舒服距離。

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