雄雄遇見你
高科大學務處諮商輔導組雄雄遇見你
| Publishes | Monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducation |
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「單身」好像常被看成一種缺口？好像常被和寂寞連結在一起？
本期將邀請你一起重新理解「寂寞」～
或許寂寞不是沒人陪，而是與世界之間的距離；
也或許，是與自己重新連結的開始。
讓我們練習溫柔的與寂寞共處，
也許能在過程中發現與自己、與世界的新連結。
若你正覺得寂寞，這一期，或許能帶來一個新的視角。
主持人：林旻諮、蘇靖涵 實習心理師
企劃編撰：林旻諮 實習心理師
剪輯：林旻諮 實習心理師
無論是升學、推甄、找工作，面試幾乎是每個人都無法避開的一關。
你是否也曾在面試中焦慮卡關、腦袋一片空白，感覺自己明明準備好了，卻無
法真正表現出來？
本集由棨元、靖涵以及有廷聊聊看在面試時的特別經驗並分享自己從中學習到
的知識。
你有沒有過這種時候？沒發生什麼大事，但就是覺得累、提不起勁、不想出門、不想社交，連手機滑著滑著也只是發呆，甚至連快樂都覺得「好遠」。別擔心，也別怪自己。這不是你的錯，或許你只是掉進了名為「情緒黑洞」的小低潮，讓我們一起來看看怎麼面對它、走出它！
主持人：蘇靖涵、鄭棨元、林旻諮 實習心理師
打開報告檔案卻立刻關上？
待辦清單寫滿滿，卻只完成了「整理桌面」？
明明壓力很大，但身體卻像被卡住一樣動不了。
這期將陪你聊聊「拖延」，一起看見拖延背後的情緒，理解自己為什麼會停滯，並分享幾個溫柔的方法，幫助我們慢慢動起來。
如果你也正在拖延，這集或許能讓你找到新的視角！
主持人：鄭有廷、張瑞方 實習心理師
你有在追劇嗎？在追劇的時候你是甚麼感覺呢？
來聽聽亞蒨跟君旆都追甚麼劇，從劇中都悟出了什麼吧~
歡迎留言告訴我們你都追甚麼劇 從劇中瞭解甚麼嗎?
忙碌了一個學期，在面對許多壓力與焦慮之下，終於放假了！有時我們會忘記
休息的重要性，有時會忽略休息的必要性，因此本期將會與大家分享關於好好
休息的方法，希望大家都能在暑假中好好放鬆、好好玩！
主持人：鄭樂平、周亞蒨實習心理師
ʕ•ᴥ•ʔ
畢業季意味著告別大學生活、告別朋友、告別校園，面對這麼多的分離與關係變化，難免會有些失落、不安、焦慮的情緒，藉由幾個方式，也許能幫助你慢慢調適分離的情緒喔！
本集芳穎和君旆一起聊聊畢業時的感受、想法，以及自己是如何面對畢業時的失落、不安，漸漸找回獨立與安全感！
ʕ•ᴥ•ʔ
你是否曾經在夜深人靜時，問自己：「我未來想成為怎樣的人？」
人生沒有標準答案，但可以有屬於妳的設計圖！
在《設計你的人生藍圖》這集Podcast，我們聊聊夢想、探索、選擇與成長，陪
你一起釐清方向、認識自己，勇敢打造屬於自己的未來。
• 適合正在思考未來出路、想認識自己的你
• 每月更新，一起慢慢走、一起變更好
現在就追蹤收聽，開始設計屬於你的人生藍圖吧！
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