劉軒的How to人生學
劉軒 & 軒言文創SoundShine人生沒有標準答案，很多事學校教不了。 但這裏有Power up秘笈： 100種活出人生意義的可能性， 好好生活的必備心理技能， 都在《劉軒的How to人生學》。 Facebook | Instagram 搜尋：劉軒 XUAN 想知道最優質的積極心理學知識 Facebook | Instagram 搜尋：軒言文創 SoundShine 合作邀約：events@soundshine.com.tw -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 542 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Society & CultureSelf-ImprovementEducation |
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📣歡迎前往YouTube收看影像版▶️ youtu.be/bFqte_JgVd4
這一集《How to人生學》，劉軒邀請留佩萱心理師，一起認識近年在心理治療界越來越受到重視的「內在家庭系統」Internal Family Systems，簡稱 IFS。
IFS 提供了一個很特別的理解角度：
我們的內在不是只有一個單一的「我」，而是由許多不同的部分組成。
有些部分像管理員，努力讓你完美、自律、討好、不要犯錯；
有些部分像救火員，當痛苦太強烈時，就用滑手機、暴飲暴食... more
📣歡迎前往YouTube收看影像版▶️https://youtu.be/X4PhdZ3WqoY
這一集【解鎖青春情緒】，劉軒再次邀請台大心理系教授、腦神經科學家謝伯讓，回答 LINE 社群「進步空間」成員提出的真實教養難題。
孩子回家就被 Reels、短影音牽著走，約法三章總是破功，怎麼辦？
孩子注意力不集中、拖延、忘東忘西，到底是不是 ADHD？
孩子因為考試焦慮到失眠、休學，甚至和家人衝突，父母還能怎麼幫？
謝伯讓教授從腦科學和演化心理學的角度提醒我們：很多時候，孩子不是「... more
📣歡迎前往YouTube收看影像版▶️https://youtu.be/X4PhdZ3WqoY
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🗝️【解鎖青春情緒】由《How to人生學》與保瑞盛維恩基金會共同推出，陪家長、老師與每一位關心青少年的大人，更早看見孩子的情緒訊號，也更靠近那些孩子還說不出口的需要。
🫶系列節目現在也有獨立頻道囉！歡迎到各大平台收聽更多集數，一起練習讀懂青春期的心👉 open.firstory.me/user/growingpains-realtalk/pl... more
📣歡迎前往YouTube收看影像版▶️https://youtu.be/HHhcSNGXuvQ
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📚《高功能倖存者: 如果不有用, 我還值得被愛嗎?》 周慕姿 著／寶瓶文化出版
｜博客來👉 bit.ly/4fWynpe
｜誠品線上👉 bit.ly/4eubLtG
｜Kobo👉 bit.ly/3QAa9XC
｜讀墨 Readmoo👉 bit.ly/43PVs5K
▬ ▬ ▬ ▬... more
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- 從科學與人性出發的優質成長節目
對於追求知識與心靈成長的我來說，聽Podcast已經是生活中不可缺少的一環。在眾多的頻道中，劉軒的How to人生學一直是我非常喜歡的節目。每次收聽時，都可以感受到軒哥的用心嚴謹，也看得出他是真誠地希望用正向的觀念來讓聽眾成為更好的人。
因為軒哥本人的教育和心理學背景，他總能接觸到核心的觀念，並且能提供生活化的建議讓聽眾了解並立刻實踐。
謝謝軒哥提供這一個優質的學習頻道，也祝你節目能夠傳送給更多人，讓這個社會更加進步和諧。
Apple Podcasts5happyjeff99
Australia18 days ago - 感謝
從這裡得到很多能量，無限感謝
Apple Podcasts5栗子妞妞媽
Taiwana month ago - 最優質的Podcast
讓我獲益良多，非常感謝劉軒團隊的努力
Apple Podcasts5頭痛媽咪Taiwana month ago - 優質廣播～
邊工作邊聽～感覺很好
Apple Podcasts5CZT1314
United States2 months ago - 第一屆聽Teen營已額滿，會有加開的梯次嗎？
千千的魅力好大，聽完這一集想要幫孩子報名參加，卻額滿了！覺得可惜，也想謝謝你們舉辦這樣的青少年活動，真的很棒👍
Apple Podcasts5謝小雅.NanaTaiwan2 months ago
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Apple Podcasts | #175 |  Canada/Education/Self-Improvement |
Apple Podcasts | #58 | Australia/Education/Self-Improvement |
Apple Podcasts | #133 | Australia/Education |
Apple Podcasts | #241 |  Italy/Education/Self-Improvement |
Apple Podcasts | #97 | Taiwan/Top Podcasts |
Apple Podcasts | #233 |  Singapore/Top Podcasts |
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1. 哇賽心理學
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How many episodes of 劉軒的How to人生學 are there?
劉軒的How to人生學 launched 5 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 劉軒的How to人生學?
Recent guests on 劉軒的How to人生學 include:
1. Dr. Kristin Neff
2. David JP Phillips
3. John Strelecky
4. Josh Groban
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