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人生解扣方程式

盧育明-Jackal

《人生解扣方程式》由NLP高階執行師盧育明主持 — 從邀請來賓來節目中交流解開情緒或是溝通議題的方式或觀點 — 或是《傑扣叔叔跟你說》回答聽眾投稿 — 以及《傑扣用心說》由傑扣挑選溝通、談判、自我對話、的相關主題 分享更深入的探討及方法,讓我們一起解開那些扣住我們的題, 讓人生中的平靜多一些。 歡迎想提升溝通能力,改善與家人或伴侶的關係, 更深入了解NLP或探索自我的你, 訂閱我的頻道,深入聊聊那些人生的解法。 Powered by Firstory Hosting

PublishesWeeklyEpisodes89Founded2 years ago
Language
Chinese (Traditional)
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for 人生解扣方程式

Latest Episodes

▍伴侶關係必修課(早鳥至 9/30)

👉 課程連結:lifediscoverybs.kaik.io/courses/79

這一集沒有方法,也沒有步驟。

我想聊的是「改變」這件事——

我們從小到大大概都動過幾次念頭,也都在同一個地方卡住過。

去年十二月上旬我戒了酒,後來菸也停了。

到現在破戒過一次,是一塊提拉米蘇。

其實我以前試過,也失敗過。

莎莎講過很多次,我每次的回答都差不多:

我現在真的需要這個,你先不要管我。

這次不一樣的地方不在毅力——

我得說我到... more

▍伴侶關係必修課(早鳥至 9/30)

👉 課程連結:lifediscoverybs.kaik.io/courses/79

越想把事情做好,為什麼反而越來越做不出來?聊聊我這幾個月的自我懷疑

頻道過十萬訂閱的時候,我其實沒有想像中那麼興奮。甚至有一瞬間,我認真想過:這個頻道要不要就收起來了?

這幾個月,我越想把內容做好,腦中衡量一支影片的標準反而越來越多。直到有一個禮拜,我坐在原本熟悉的位置,卻連一支影片都拍不出來。

這一集沒有要教大家怎麼走出迷惘。我只是想聊聊,當一個... more

YouTube

▍伴侶關係必修課(早鳥至 9/30)

👉 課程連結:lifediscoverybs.kaik.io/courses/79

有一種卡住很磨人:你覺得自己的需求很合理,說法也換了一輪又一輪,對方就是不點頭。這時候我們的直覺通常是:一定是我還少一個對的說法。

開課三年多,最近也收到很多提問,我發現有兩個藏在溝通底下的思考,反而絆住了努力學溝通的人——「只要我的需求合理,你就必須同意」,還有「只要夠會溝通,什麼問題都能解決」。

一對伴侶的日常當例子:一個希望假日多一點陪伴,一個... more

YouTube

▍伴侶關係必修課(早鳥至 9/30)

👉 課程連結:lifediscoverybs.kaik.io/courses/79

我們常以為,願意溝通就是一段關係變好的開始。

但有些時候,兩個人明明都願意談,也花了很多力氣想把事情說清楚,關係卻沒有因此靠近,反而一次比一次更累。

可能只是旅行時忘了一件小事,也可能是對方最近少了一點陪伴,或是那些嘴上說「沒關係」、心裡其實一直放不下的時刻。真正讓人卡住的,往往不只有眼前發生的事,還有我們各自帶進溝通裡的期待。

這一集,我和湘芸從... more

YouTube

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Reviews

4.7 out of 5 stars from 181 ratings
  • 講座課程

    溝通是一生都需要學習,若教育系能將溝通納入課綱該有多好,讓聽者明瞭接收訊息,而說者能順心完成事件成果。

    建議老師能跟你的專業轉移到醫護體系同仁,讓很多人都可以瞭解底層情緒反應與個人自覺套入工作領域讓自己心靈多點空間

    Apple Podcasts
    5
    陳言沁
    Taiwan5 months ago
  • 收音真的太小

    看來已經有很多人反應了…

    建議升級收音設備。

    節目話題非常受用且真誠…

    但若收音這問題持續沒解決…

    只能選擇退訂。

    Apple Podcasts
    3
    武藤すし
    Taiwan6 months ago
  • 聲音太小

    希望可以調高音量(1.3~1.5倍),要不耳機音量都要調很高才聽的清楚,會被其他通知嚇到

    Apple Podcasts
    5
    aikia117
    Taiwan9 months ago
  • 累底卡卡(lady卡卡)

    如果年輕時有這麼好的節目陪伴,人生就不會卡關這麼久了,謝謝老師用心的經營節目

    Apple Podcasts
    5
    小孩好愛
    Taiwan10 months ago
  • 聲音問題

    Jackal你好~ 很喜歡每次討論的主題,可以邊聽邊思考👍

    但不知道是不是我的問題,每次聽節目的時候覺得聲音會忽大忽小,開車的時候不太方便調音量,不知道大家有沒有這樣的狀況呢? 謝謝

    Apple Podcasts
    5
    dddxxx86
    Canadaa year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#46
Italy/Education/Self-Improvement
Apple Podcasts
#189
Italy/Education
Apple Podcasts
#230
Taiwan/Top Podcasts
Apple Podcasts
#13
Taiwan/Education/Self-Improvement
Apple Podcasts
#19
Hong Kong/Education/Self-Improvement
Apple Podcasts
#31
Taiwan/Education

Audience Metrics

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Household IncomeSocial Media Reach

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These podcasts share a similar audience with 人生解扣方程式:

1. 人生啊|陪你一起看懂人生
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3. 周慕姿放心說
4. 一天聽一點:每天陪你進步一點點
5. 哇賽心理學

How many episodes of 人生解扣方程式 are there?

人生解扣方程式 launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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