霞滿桑榆
李員外「霞滿桑榆」是一個獻給銀髮人 生的溫柔頻道。我們在這裡談論 老年生活的喜悅與挑戰,健康、 心靈、家庭與夢想,不遺餘力地 探尋人生後半段的深度與光芒。 莫道桑榆晚,為霞尚滿天--願 每一位聽眾都能在這裡找到陪伴 與啟發,迎向光彩依舊的暮年時 光。 Powered by Firstory Hosting
| Publishes | Daily | Episodes | 108 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
🎧聽作家葉揚說：「長照最辛苦是看不到終點，每天反覆煎熬，但其實，都會有終點的……」👉 fstry.pse.is/8y98e6
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
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留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/comments ... more
🎧長期照護系陳正芬教授：「140起照顧殺人，三分之二照顧者都有自殺意念，他們跟法官說：『我認罪，沒有要辯駁』」👉 fstry.pse.is/8y99pd
「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/commen... more
🎧聽作家郭強生說：「照顧爸爸後發現，其實每天都跟死亡共處，它就是生活裡的一部分。」👉 fstry.pse.is/8y9an4
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/comments ... more
🎧聽藝人苗可麗說：「我最後悔的事，就是對媽媽的不耐煩…..」
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/comments
在本集《霞滿桑... more
🎧聽藝人苗可麗說：「到底什麼是人生無常，直到經歷過才知道……」
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/comments
這一集《霞... more
🎧聽武術教練巴士說：「媽媽認為我偷她錢、暴力威脅，但她唯一證據是『我有這個感受』」👉 fstry.pse.is/8y9d9x
照顧人生無法預期何時來！「先來一杯 我們再聊」聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/comments
美... more
留言告訴我你對這一集的想法： open.firstory.me/user/cmagr73s8007101vmdy8x8mkm/comments
本集《霞滿桑榆》要帶大家認識一個看似微小、卻蘊藏驚人健康能量的運動——小腿提踵。它不只是鍛鍊小腿，更是老年朋友預防跌倒、穩定血糖、提升行動力的秘密武器。節目中，將以科學研究為基礎，說明提踵如何刺激小腿肌群、促進血液循環，甚至幫助糖尿病患者改善飯後血糖。也會分享簡單、安全的居家練習方法，讓每位長者都能從「踮起腳尖」開始，重新找回自信與... more
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在日本沖繩的晨曦裡，有人為了照顧花園起得早，有人為了與朋友一起泡茶而微笑。這份生活中的小確幸，就是「生き甲斐（Ikigai）」——活著的理由。本集《霞滿桑榆》帶你走進這個溫柔又深邃的概念，探索它如何讓人身心平衡、延年益壽。從青年到銀髮，每個階段都有屬於自己的 Ikigai；而在生命的晚霞時分，找到那份靜謐的熱愛，便是長壽與幸福的根源... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  Taiwan/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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霞滿桑榆 launched a year ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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