物理治療老實說
法蘭克&莎賓娜一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
本集節目分享你如何在自我訓練或是日常姿勢時，自行判斷脊椎是否有中立與擺正的方法，並分享關於姿勢歪斜的小姿勢。
誰的骨盆最端正，我的骨盆最端正：youtu.be/byzLfPtPiKc?si=Wu6V405jxT2H_k4-
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本集節目分享正確的、有核心肌群參與的跑步動作應該怎麼做，跑步涉及了手腳的擺動與軀幹的旋轉，其實跑步的動作比你想像的還複雜得多！
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Chikly淋巴引流是源自於美國Chikly Health Institute的手法，主要透過促進體液回流淋巴系統，來改善肌肉關節腫脹、皮膚、消化、免疫相關的功能；本集節目介紹法蘭克進修Level 1課程的心得；如果你有濕疹、異位性皮膚炎、滿臉痘痘的問題，可以私訊我們粉專，我們想拿你來實驗看看這個手法 XD
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原來物理治療要念六年嗎？六年制的物理治療有什麼不一樣？什麼是Direct Access？今天匯集了台大的法蘭克老師和陽明畢業的Sandy老師，和大家分享物理治療六年制的秘辛！
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |  Taiwan/Health & Fitness |
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物理治療老實說 launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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