Entrepreneur and fitness coach ajitesh gogoi shares insights on fitness psychology, and dives into stories behind inspiring weight loss transformations. more
Publishes | Weekly | Episodes | 65 | Founded | 3 years ago |
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Categories | FitnessHealth & Fitness |
The one core skill you need to build, to achieve sustainable results 🚀 more
Prerona Misra discovered what she was capable of during the worst phase of her life. She took it upon herself to become the person who could care for her young ailing daughter, rising from the ashes like a glowing phoenix. more
In this episode you'll learn the most common errors that lead people to experience self esteem issues despite having achieved the body of their dreams. And how you can avoid falling into the same trap. more
What's the reality behind before-after pictures? And is it even possible to expect drastic results in such a time frame? more
Find out how many people listen to Workday Physique™ and see how many downloads it gets.
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Ajitesh remembers to keep his audience in mind as he crafts content for his episodes. He knows they're short on time, that they want it as quickly as possible, and that it has to be useful enough for them to tune in. And since this is a fitness podcast, it has to be fit and lean to attract attention and provide some healthy fruitful takeaways. And that it does--in spades! Do take a look at his Instagram profile as well: He's sure having fun talking about fitness, and from that itself you know th... more
I have often been confused regarding gym workouts and diet. The podcast has been helpful in clarifying some of the fundamental concepts. Will listen to future episodes
So couple of days back, completely confused about deciding what supplements to take while working out, I ended up searching “do you even need nutritional supplements”. That took me to a blog post where I discovered this podcast. And ever since then I have binged over every single episode. Keep up the good work. There is a lot of non sense out there and you are doing a good job of filtering out the noise! Definitely recommend!
I’ve always been confused about how to go about lifting weights and gaining some muscle mass. This podcast has helped me understand the fundamentals around nutrition, training and routine. Highly recommended for someone who is starting out or anyone struggling to make meaningful progress 👍🏻 more
I am not a fitness freak, I think that is because of lack of motivation. Listening to the podcast has given me that motivation! I won’t lie I haven’t started yet but for sure considering to start and stay healthy
Listeners, engagement and demographics and more for this podcast.
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Workday Physique™ launched 3 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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