Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sug
Michele Riechman | Online Personal Trainer, Health Coach, Yoga TeacherAre you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like... more
| Publishes | Twice weekly | Episodes | 110 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Wondering how to balance it all in? Work, family, and life? Do you end up putting yourself on the back burner and feeling overwhelmed? Today, I’m going over 7 tips to help you have more balance in your time. more
Are you struggling with mood swings and wondering if food can impact it? Discover the unexpected ways sugar impacts your mental health. From anxiety to depression. and affecting learning and memory, the effects are profound. more
Are you curious about yoga or maybe you've tried it before, but found the instructor hard to follow or the poses too challenging? If you're looking to build strength, enhance flexibility and balance, all while reducing stress, yoga can be a fantastic... more
Do you want to lose weight and feel like it’s not budging? Do you want to eat healthier and stop the yo-yo dieting? If you are ready to get off the dieting cycle and focus on healthy weight loss, then listen to these 5 tips. more
Insights
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Reviews
- Simplified, Tangible, Empowering
Michele was recently a guest on my podcast, The Balanced Mom Method, and her wisdom, transparency, and uplifting spirit shined so bright. It was an honor to learn from her, and she truly has so much practical knowledge to help un peel the layers that keep so many women stuck in sabotaging cycles. Thank you for all you do and share to make such an impact!
Apple Podcasts5Jenna NEL
United Statesa month ago - Practical & actionable advice
I lovelistening to Healthy Beyond 40! It's a safe space filled with truth bombs that get you off the couch and right onto that exercise routine. Practical, actionable advice and Michele is super fun to listen to!
Apple Podcasts5asianpeanutUnited Statesa month ago - Empowering!
Wonderful podcast for “mature” women, like me, for help with adopting and sustaining healthy habits. With a perfect blend of inspiration and practical guidance, Michelle creates a place where women can embrace a vibrant and fulfilling life beyond 40.
Apple Podcasts5Lollyto5United States3 months ago - Very relatable
Can really resonate with the message of feeling like a failure when trying to be healthy! The messages Michele are sharing are infused with simple, practical and non-judgmental information that is so accessible to those wanting to pursue better health & more consistent habits.
Apple Podcasts5Lauren T Collins
Canada3 months ago - Much needed!!
As someone in my mid-forties, this show is much needed. Once you hit your 40s, things just aren’t as easy as they were even in our 30s. Michele provides information that is best for our age!!
Apple Podcasts5allison_nUnited States3 months ago
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Chart Rankings
Apple Podcasts | #66 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #13 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #197 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #202 | Canada/Health & Fitness |
Apple Podcasts | #58 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #230 |  Italy/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Healthy Beyond 40
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How many episodes of Healthy Beyond 40 are there?
Healthy Beyond 40 launched a year ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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