Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like... more
Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
Struggling with sugar cravings? Want freedom when it comes to food? Today we explore the impact of sugar on your body and health and I walk you through strategies for overcoming sugar cravings and making healthier choices. I dive deep into the impor... more
In this follow-up episode, we dig deeper into the connection between your mouth and your overall health.
We’ll talk about how autoimmune conditions are linked to oral health, the role of the microbiome in both the mouth and gut, and what to consider... more
In this episode, we explore the basics of biological dentistry and why it’s about more than just your teeth. This holistic approach looks at how your mouth affects your whole body.
We’ll cover the concerns with fluoride, safer materials for dental f... more
Do you feel like you’re always losing the same few pounds, only to gain them back again? Or maybe you wonder why the scale isn’t moving even though you’re “being good.” You’re not alone—and in this FAQ episode, I’m answering some of the most common q... more
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I’ve listened to this podcast for three weeks and it’s been such a blessing to me. I have started with small habit changes and also the free core workout. I feel better and I can see and the difference in my clothes. Michele gives solid and practical advice, she motivates me to be healthier.
I just found this and it’s great content 🥳
A great listen if you’re looking for actionable realistic tips to implement in your life!
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | |
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Apple Podcasts | #231 | |
Apple Podcasts | #21 | |
Apple Podcasts | #200 | |
Apple Podcasts | #44 |
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Focused on empowering women over 40, this podcast addresses challenges related to weight loss and overall health as they age. It features discussions on various topics such as sustainable weight loss strategies, the impact of menopause on health, and guidance on fitness and nutrition tailored for mature women. The host combines personal stories with practical tips, encouraging listeners to develop healthier habits, overcome emotional eating, and embrace a balanced approach to wellness without resorting to fad diets. Notably, it emphasizes a supportive community vibe and offers actionable insights to help listeners feel more confident and energized in their health pursuits.
Rephonic provides a wide range of podcast stats for Healthy Beyond 40. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Beyond 40 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Healthy Beyond 40:
1. Weight Loss for Women Over 40 Podcast
2. Real Life Weight Loss
3. Weight Loss Mindset
4. Hot, Healthy, Never Hungry
5. Well Beyond 40
Healthy Beyond 40 launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Beyond 40 include:
1. Dr. Toni
2. Dr. Melissa McCreery
3. Casey Quiro
4. Dr. Cat Brown
5. Dr. Bill Rawls
6. Dr. Kris
7. Simone Thomas
8. Kelsey Wickenhauser
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