Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sug
Michele Riechman | Online Personal Trainer, Health Coach, Yoga TeacherAre you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like... more
| Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this holiday season episode, I challenge the idea that you need to do more to stay healthy. Instead, I dive deep into the power of The Single Habit—a focused, non-negotiable daily action that acts as an anchor for your physical and mental well-bei... more
Your gut plays a bigger role than you think — especially after 40.
If you’ve noticed more bloating, cravings, or shifts in mood or sleep, this episode will help you understand what’s going on and how to support yourself in simple ways.
Inside we ta... more
If eating feels harder in your 40s, you’re not imagining it.
Your body has changed… but the good news is, the solution doesn’t have to be complicated.
In this new episode, we talk about:
• why junk food hits us harder now
• what protein and fiber... more
Feeling like the holidays always throw off your healthy habits?
In this episode, we’re keeping it real with 5 simple habits that help you stay consistent, stress less, and enjoy the holidays—without guilt or burnout.
You’ll learn practical ways to ... more
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Reviews
- Amazing!
I’ve listened to this podcast for three weeks and it’s been such a blessing to me. I have started with small habit changes and also the free core workout. I feel better and I can see and the difference in my clothes. Michele gives solid and practical advice, she motivates me to be healthier.
Apple Podcasts5Jesus-loves U
United States6 months ago - Great show!
I just found this and it’s great content 🥳
Apple Podcasts5Keith2kgtUnited Statesa year ago - 🎧
A great listen if you’re looking for actionable realistic tips to implement in your life!
Apple Podcasts5Ashley CrockerUnited Statesa year ago - :(
didn't work
Apple Podcasts1Todd's kidsUnited Statesa year ago - This is an infomercial
This is an infomercial for the podcaster’s services
Apple Podcasts1ricketybridge891United States2 years ago
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Chart Rankings
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Apple Podcasts | #101 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #84 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  Austria/Health & Fitness/Nutrition |
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Frequently Asked Questions About Healthy Beyond 40
What is Healthy Beyond 40 about and what kind of topics does it cover?
This podcast focuses on empowering women over 40 to improve their health and well-being through practical advice and sustainable lifestyle changes. Notably, it addresses challenges such as weight loss, energy depletion, and overall health as women age, with episodes that cover various topics like healthy eating, effective workouts, and the psychological aspects of managing cravings and habits. The approach emphasizes breaking free from diet culture and fostering healthy, consistent routines rather than relying on fad diets. The host combines her background in physical therapy with personal experiences to guide listeners through their health journeys, making the content both relatable and actionable.
Where can I find podcast stats for Healthy Beyond 40?
Rephonic provides a wide range of podcast stats for Healthy Beyond 40. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Beyond 40 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healthy Beyond 40 get?
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What are the audience demographics for Healthy Beyond 40?
Rephonic provides comprehensive predictive audience data for Healthy Beyond 40, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Healthy Beyond 40 have?
To see how many followers or subscribers Healthy Beyond 40 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Healthy Beyond 40?
These podcasts share a similar audience with Healthy Beyond 40:
1. The Weigh Out (formerly Weight Loss Mindset)
2. Hot, Healthy, Never Hungry
3. Losing 100 Pounds with Corinne
4. Half Size Me
5. Well Beyond 40
How many episodes of Healthy Beyond 40 are there?
Healthy Beyond 40 launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healthy Beyond 40?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Healthy Beyond 40?
Rephonic pulls ratings and reviews for Healthy Beyond 40 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Healthy Beyond 40?
Rephonic provides full transcripts for episodes of Healthy Beyond 40. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Healthy Beyond 40?
Recent guests on Healthy Beyond 40 include:
1. Meg Mill
2. Dr. Toni
3. Dr. Melissa McCreery
4. Casey Quiro
5. Dr. Cat Brown
6. Dr. Bill Rawls
7. Dr. Kris
8. Simone Thomas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.