TRAINED
NikeMindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit c... more
With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better p... more
Nike yoga teacher Maria Wada used to be all about chasing dreams. That’s why she left her home country of Japan to pursue — and achieve — a career as a professional dancer in the United States. But in the face of success, she realized the sacrifices ... more
The ideal human body has been commercialized, stigmatized, fetishized and, yes, even racialized. For women, trying to achieve the “perfect” body is an unattainable and often traumatic pursuit that never seems to end. On this episode, Sabrina Strings,... more
Key Facts
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Reviews
- Motivational
I’ve been listening to this podcast for a few years and find it super motivational. Lots of great guests and topics. It’s a really interesting insight into what top athletes do to stay on top of their game. It’s also a fantastic way to hear from the leading minds in the field and to take away what will be useful to you personally.
Apple Podcasts5Admswt
United Kingdom4 months ago - Helped so much thank you nike
Really good really help understand as a professional synchronized swimmer and that I need to try my best
Apple Podcasts5Grace_010
United States7 months ago - New Favorite Podcast
Recovering from an injury, and this podcast has enriched my definition of wellness. It's also a great motivator and means of connecting with some of my favorite Nike athletes--many of whom I followed + respected before finding the gym.
Apple Podcasts5Maroonknight20United States2 years ago - Bring Back Ryan
This used to be my #1 favorite podcast to learn from the best experts and athletes out there, the new format and host is not the same.
Apple Podcasts1viviwasdenUnited States2 years ago - What happened?
New host seems great but I prefer Ryan. I liked how the content was strictly focused on fitness. All this new stuff helps but I liked the old “format” of the show better. Sometimes I go back and listen to the old episodes😕
Apple Podcasts1ch1cgoUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United States/Health & Fitness/Fitness |
Apple Podcasts | #13 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #82 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #212 | Canada/Health & Fitness |
Apple Podcasts | #9 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #26 |  Germany/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About TRAINED
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Which podcasts are similar to TRAINED?
These podcasts share a similar audience with TRAINED:
1. On Purpose with Jay Shetty
2. The Mindset Mentor
3. The Mel Robbins Podcast
4. The School of Greatness
5. The Model Health Show
How many episodes of TRAINED are there?
TRAINED launched 7 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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