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Run with Fitpage

Vikas Singh
Hydration
Summer Training
Electrolytes
Optimal Performance
Ketones
Athletic Performance
Endurance Training
Exercise Oncology
Running Mechanics
Biomechanics
Iron Deficiency
Dietary Iron Sources
Injury Prevention
Running
Marathon
Obesity
Tapering
Type 1 Diabetes
Dehydration
Exercise

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running o... more

PublishesWeeklyEpisodes237Founded5 years ago
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Health & FitnessNutritionFitness

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Latest Episodes

In this episode, we are joined by Dr. Pradyumna J. Oak. Dr. Oak is a Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai. His extensive experience in stroke management and neurocritical care makes him a perfect ... more

In this episode, we are joined by Prof. Mark Mattson, adjunct professor of neuroscience at Johns Hopkins School of Medicine.  He is also the former chief of the Laboratory of Neurosciences. Mark is a leading voice in intermittent fasting. Vikas and M... more

We discuss Creatine today! Creatine is one of the most researched supplements and yet it carries several myths.  Today, we discuss the keys functions of Creatine, dosage of supplementation and any possible side effects.  This topic is in Hindi and is... more

YouTube

In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes... more

YouTube

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Recent Guests

Dr. Pradyumna J. Oak
Senior neurologist and director of neurology at Nanavati Max Super Speciality Hospital, Mumbai. An endurance athlete with 20 years of experience.
Nanavati Max Super Speciality Hospital
Episode: EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai
Stuart Biddle
Professor of Physical Activity and Health and Head of Physically Active Lifestyles Research Group in the Centre for Health Research
University in Australia
Episode: EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
Alessio Punzi
Head of Road Running and Mass Participation at World Athletics
World Athletics
Episode: EP 233 : The Growth Of Running With Alessio Punzi, Head of Road Running and Mass Participation at the World Athletics
Aruni Bhatnagar
PhD, researcher on environmental effects on cardiovascular health
Episode: EP 229 : Pollution, Its impact on cardiovascular health and running performances
Sam Scott
Co-founder of Enhanced, a platform aiding athletes with diabetes management
Enhanced
Episode: EP 225 : Sam Scott explains diabetes, running and nutrition
Brady Homer
Exercise scientist and lifelong endurance athlete, currently a science content creator.
Self-employed as a science content creator and researcher
Episode: EP 223: Understanding the significance of VO2Max
Daniel Vaz
Renowned coach and respected figure in the running community.
Episode: EP 222 : Insights from Daniel Vaz on how to become a better runner
Damian Hall
An accomplished ultrarunner with a fascinating journey from beginner to elite competition.
Episode: EP 219 : Ultrarunning, Tea and Tough Loops with Damian Hall
Yasir Sultan
Current president of Chennai Runners and marathon runner
Chennai Runners
Episode: EP 218: Chennai Runners & Chennai Marathon with Yasir Sultan

Host

Vikas Singh
Host of the series, engaging with expert guests to explore topics related to endurance sports, training, and nutrition.

Reviews

4.7 out of 5 stars from 102 ratings
  • The Only Fitness Podcast I Keep Coming Back To

    Run with Fitpage is my go-to fitness podcast. The conversations are super insightful, especially if you’re into running, training smart, or just living a healthier lifestyle. It’s not preachy — just real, practical info from experts who know their stuff. I’ve learned more about running form, nutrition, and recovery here than from hours of scrolling online. If you care about your health, this one’s a no-brainer.

    Apple Podcasts
    5
    Prateekdhi
    India4 months ago
  • Great guests, poor host

    Visak is able to invite great guests to his podcast. Knowledgeable, interesting people with great stories. Somehow I get the impression that Vikas either doesn't listen to his guests or can't comprehend the stories, given the redundant and obsolete questions he asks the guests. One star for Vikas, two for his guests.

    Apple Podcasts
    3
    Denny_strandbak
    Australiaa year ago
  • Awesome Fitness Podcast

    This is one of the best podcasts when it comes to fitness domain.

    Vikas invites famous personalities to the podcast episodes and interact with them and at the end summarises the learning.

    Apple Podcasts
    5
    cvrchinmay
    India3 years ago
  • Lots of learning !

    Excellent guests, insightful questions makes the podcast a great learning ground. Superb work Vikas !

    Apple Podcasts
    5
    sowmi2013
    India3 years ago
  • Every word worth the time.

    Great job by the host. Very informative. Very immersive.

    Apple Podcasts
    5
    Rahuldeep siddharth
    India3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights and actionable advice provided, particularly regarding health, nutrition, and running performance.
The podcast is often seen as a go-to resource for both beginners and advanced runners looking for scientifically-backed knowledge.
Listeners highlight the mix of inspirational stories and practical guidance as a key strength, making the content relatable and applicable.
Some feedback notes the host's interviewing style could improve, but the expert guests are consistently praised for their contributions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai
Q: Can I also figure that out for any potential of stroke?
While primary prevention tests aren't typical, carotid Doppler may be used in specific high-risk patients.
EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai
Q: What could be the potential reasons for stroke?
Diseases like diabetes, hypertension, and unhealthy lifestyle habits are major risk factors for stroke.
EP 237 : Masterclass on Brain Stroke with Dr. Pradyumna J. Oak, Senior Neurologist and Director of Neurology at Nanavati Super Speciality Hospital, Mumbai
Q: How would we start with how you chose to become a doctor?
Dr. Oak explains his passion for medicine grew from a small town in India where pursuit of being either an engineer or doctor was deemed necessary for success.
EP 236 : Intermittent fasting with Prof. Mark Mattson
Q: Can you start intermittent fasting without prior adaptation?
It's crucial to allow at least two weeks for your body to adapt to the new eating patterns.
EP 236 : Intermittent fasting with Prof. Mark Mattson
Q: How did your interest grow in neuroscience?
It developed over time, starting with a plan to become a veterinarian but shifting to graduate school where I studied stress-responsive neuroendocrine systems.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Run with Fitpage

What is Run with Fitpage about and what kind of topics does it cover?

Focusing on the science of endurance sports, this series explores various topics pertinent to runners, encompassing training, recovery, and nutrition. Each episode features insights from a range of expert guests, including coaches, exercise scientists, researchers, nutritionists, doctors, and accomplished athletes, making the content accessible to listeners at every stage of their running journey. Topics such as cardiovascular health, the impact of pollution on performance, protein consumption, and strategies for long-distance running are frequently discussed, providing valuable information that listeners can implement into their own routines. Notably, the emphasis on scientifically-backed advice and personal stories from guests offers a un... more

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How many listeners does Run with Fitpage get?

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Which podcasts are similar to Run with Fitpage?

These podcasts share a similar audience with Run with Fitpage:

1. The Strength Running Podcast
2. The Run Smarter Podcast
3. Marathon Training Academy
4. Tread Lightly Running Podcast
5. Marathon Handbook Podcast

How many episodes of Run with Fitpage are there?

Run with Fitpage launched 5 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run with Fitpage?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Run with Fitpage?

Recent guests on Run with Fitpage include:

1. Dr. Pradyumna J. Oak
2. Stuart Biddle
3. Alessio Punzi
4. Aruni Bhatnagar
5. Sam Scott
6. Brady Homer
7. Daniel Vaz
8. Damian Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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