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Run with Fitpage

Vikas Singh
Running
Nutrition
Exercise
Hydration
Cardiovascular Health
Endurance Training
Electrolytes
Running Injuries
Marathon
Strength Training
Physical Activity
VO2 Max
Summer Training
Cardiac Health
Sports Nutrition
Tapering
Marathon Running
Mental Health
Injury Prevention
Carbohydrates

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running o... more

PublishesWeeklyEpisodes255Founded5 years ago
Number of ListenersCategories
SportsHealth & FitnessRunning

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Artwork for Run with Fitpage

Latest Episodes

India swept gold, silver, and bronze at the IAU 24-Hour Asia Oceania Championship in Japan in 2026 — beating Japan on their home soil with a team total that no Asian country had ever achieved in IAU history.

In Episode 256 of Run with Fitpage, Vikas... more

YouTube

Eighteen years of strength training. No running. And then — a 10K, a half marathon, a full marathon, a 50K, and a 100K — all in under two years.

Joel Eric Pinto is not a runner who discovered fitness. He is a fitness person who discovered running. A... more

YouTube

Vaibhav is a runner next door whose story will make you relate with you and inspire you to get out of the door and start running yourself. He was an absolute beginner up until 2021, struggled with Bronchitis and had never run before. Since then, he h... more

Most runners spend years chasing a Boston Qualifier. Aditi Pandya spent six years not even thinking about it — and then ran 3:22:35 at the 2026 Boston Marathon.

In Episode 252 of Run with Fitpage, Vikas Singh sits down with Aditi Pandya — endurance ... more

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Recent Guests

Joel Eric Pinto
Founder of Knox Studio; former civil engineer
Knox Studio
Episode: EP 254 : Discipline, Data, Nutrition, And Running with Joel Eric Pinto, Co - Founder of KNOX studio.
Vaibhav Prabhakar
Fastest Indian runner at the London Marathon; sub-2:50 marathoner
London runner, Mumbai/India background
Episode: EP 253 : How To Run A Sub 2:50 Hrs Marathon - Vaibhav Prabhakar
Aditi Pandya
Co-founder of Geeks on Feet; runner and content creator
Geeks on Feet
Episode: EP 252 : Aditi Pandya’s Journey to Boston Marathon 2026
Dr. Anoop Misra
Endocrinologist, expert on diabetes
Fortis-CDOC, Diabetes Foundation India
Episode: EP - 251 (Hindi Podcast) : A Master Class On Diabetes with Padma Shri Dr Anoop Misra (Chairman of the Fortis-CDOC, N-DOC and Director, Diabetes & Metabolic Diseases, Diabetes Foundation India.
Philipp Baumert
Scientific Director, Research Group for Orthopedic Sports Medicine and Injury Prevention at UMIT Tirol
UMIT Tirol, Austria
Episode: EP 250: Understanding Running Fatigue and How to Manage It - Prof. Philipp Baumert
Sarthak Malani
Barefoot, backward-running athlete featured in the episode
Episode: EP 249 : Barefoot, Backwards & Beyond — The Unconventional Running Journey of Sarthak Malani
Jack Fultz
Winner of the 1976 Boston Marathon; renowned coach and athlete
Former competitive runner; Coach
Episode: EP 248 : Boston Marathon - The race and pacing strategy with Jack Fultz, winner of 1976 edition
Sonia Haboub
Professor, holistic nutritionist, athlete, cancer survivor
University-based in United Arab Emirates
Episode: EP 247 : Celebrating Women In Running With Dr. Sonia Haboub
Dr. Michael Fredericson
Professor of Physical Medicine and Rehabilitation at Stanford University
Stanford University
Episode: EP 246 : Do Beginner Runners Get Injured Often?

Host

Vikas Singh
Host focused on running science, coaching insights, and interviews with researchers, clinicians, and athletes.

Reviews

4.7 out of 5 stars from 103 ratings
  • The Only Fitness Podcast I Keep Coming Back To

    Run with Fitpage is my go-to fitness podcast. The conversations are super insightful, especially if you’re into running, training smart, or just living a healthier lifestyle. It’s not preachy — just real, practical info from experts who know their stuff. I’ve learned more about running form, nutrition, and recovery here than from hours of scrolling online. If you care about your health, this one’s a no-brainer.

    Apple Podcasts
    5
    Prateekdhi
    Indiaa year ago
  • Great guests, poor host

    Visak is able to invite great guests to his podcast. Knowledgeable, interesting people with great stories. Somehow I get the impression that Vikas either doesn't listen to his guests or can't comprehend the stories, given the redundant and obsolete questions he asks the guests. One star for Vikas, two for his guests.

    Apple Podcasts
    3
    Denny_strandbak
    Australia2 years ago
  • Awesome Fitness Podcast

    This is one of the best podcasts when it comes to fitness domain.

    Vikas invites famous personalities to the podcast episodes and interact with them and at the end summarises the learning.

    Apple Podcasts
    5
    cvrchinmay
    India3 years ago
  • Lots of learning !

    Excellent guests, insightful questions makes the podcast a great learning ground. Superb work Vikas !

    Apple Podcasts
    5
    sowmi2013
    India3 years ago
  • Every word worth the time.

    Great job by the host. Very informative. Very immersive.

    Apple Podcasts
    5
    Rahuldeep siddharth
    India4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest quality and actionable takeaways are frequent positives, with recurring mentions of expert insights.
Some listeners note the host could vary question style for deeper engagement.
Listeners praise science-based, practical running guidance and diverse guest roster.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#223
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

EP 253 : How To Run A Sub 2:50 Hrs Marathon - Vaibhav Prabhakar
Q: How did you approach the path to sub-2:40 and what was the turning point?
A foundational base, built through years of steady mileage and consistent daily running, followed by a shift to a structured 26-week block with interval and tempo work and finally joining a run club for accountability and speed work.
EP 250: Understanding Running Fatigue and How to Manage It - Prof. Philipp Baumert
Q: Does fatigue from training delay as you build up fitness, and how does glycogen factor into this?
Fatigue resistance improves with training through multiple mechanisms, including better glycogen management (carbohydrate intake before and during long efforts), adaptations that delay glycogen depletion, and structural adaptations from resistance training that improve tendon and bone integrity. In practice, you can train glycogen storage and utilize strategic fueling during long runs to push fatigue back, while also building a stronger musculoskeletal base to resist fatigue over the marathon distance.
EP 246 : Do Beginner Runners Get Injured Often?
Q: There was a listener question about knee niggles during walking stairs—could this be runner's knee and what should they do?
This likely corresponds to patellofemoral pain; it's not simply arthritis from running, but may involve muscle balance and tracking issues; seek evaluation from a sports medicine clinician and consider targeted strength and gait work.
EP 246 : Do Beginner Runners Get Injured Often?
Q: What would you suggest for shin pain in beginners—why is it happening and how should they approach treatment?
Identify shin splints as an early tibial stress response, consider gradual load progression, adjust running form (cadence and mid-foot landing), use ice in early stages, and explore limited cross-training and eventual gait analysis.
EP 246 : Do Beginner Runners Get Injured Often?
Q: And will it be right to go and see an orthopedic physician or see a sports physiotherapist? Who should someone like this see?
A sports medicine doctor who focuses on non-operative care and biomechanics is a good starting point, followed by a skilled sports physical therapist; surgeons are generally less appropriate first-line for running injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Run with Fitpage

What is Run with Fitpage about and what kind of topics does it cover?

A science-driven endurance-focused show that leans into running performance, recovery, nutrition, and injury prevention. Episodes feature a mix of elite and amateur athletes, sports scientists, physicians, and coaches who share data-informed training insights, practical strategies, and personal journeys. Guests range from Boston Marathon qualifiers and world-class runners to endocrinologists and biomechanics experts, creating a well-rounded resource for serious runners and fitness enthusiasts alike. Noteworthy is the consistent emphasis on evidence-based guidance, fatigue management, injury prevention, and realistic training plans, often illustrated with actionable takeaways and personal anecdotes. The format tends to balance technical dept... more

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Which podcasts are similar to Run with Fitpage?

These podcasts share a similar audience with Run with Fitpage:

1. The Strength Running Podcast
2. Sweat Elite Podcast
3. The Extramilest Podcast
4. Running Rogue
5. evokecast

How many episodes of Run with Fitpage are there?

Run with Fitpage launched 5 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Run with Fitpage?

Recent guests on Run with Fitpage include:

1. Joel Eric Pinto
2. Vaibhav Prabhakar
3. Aditi Pandya
4. Dr. Anoop Misra
5. Philipp Baumert
6. Sarthak Malani
7. Jack Fultz
8. Sonia Haboub

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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