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Run with Fitpage

Vikas Singh
Hydration
Summer Training
Electrolytes
Optimal Performance
Ketones
Athletic Performance
Endurance Training
Exercise Oncology
Biomechanics
Running Mechanics
Running
Dietary Iron Sources
Iron Deficiency
Injury Prevention
Marathon
Obesity
Tapering
Type 1 Diabetes
Exercise
Body Weight Measurement

This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running o... more

PublishesWeeklyEpisodes234Founded5 years ago
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FitnessHealth & FitnessNutrition

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Latest Episodes

In this episode, we are joined by Stuart Biddle. Stuart Biddle is a professor of Physical Activity and Health. His current research interests centre on sedentary behaviour and physical activity, behaviour change strategies, and mental health outcomes... more

YouTube

In this episode, we are joined by Alessio Punzi, the head of Road Running and Mass Participation at World Athletics.  Vikas and Alessio discussed the growth of running events globally and in India, categories of races & how race organizers can take t... more

YouTube

Renee, now 19Y old, talks about her journey to becoming the youngest female Ironman finisher. She outlines how she prioritizes her sport interests along with her studies.

Renee completed her first Ironman in New Zealand at the age of 18 years and rec... more

YouTube

In this episode, we are joined by Dr. Jonathan Ho-Youn Kim, who is a professor of medicine & the founding director of sports cardiology at Emory University. His expertise enables him to serve as an advisor to top athletes in the NBA and NFL. Vikas an... more

YouTube

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Recent Guests

Stuart Biddle
Professor of Physical Activity and Health and Head of Physically Active Lifestyles Research Group in the Centre for Health Research
University in Australia
Episode: EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
Alessio Punzi
Head of Road Running and Mass Participation at World Athletics
World Athletics
Episode: EP 233 : The Growth Of Running With Alessio Punzi, Head of Road Running and Mass Participation at the World Athletics
Aruni Bhatnagar
PhD, researcher on environmental effects on cardiovascular health
Episode: EP 229 : Pollution, Its impact on cardiovascular health and running performances
Sam Scott
Co-founder of Enhanced, a platform aiding athletes with diabetes management
Enhanced
Episode: EP 225 : Sam Scott explains diabetes, running and nutrition
Brady Homer
Exercise scientist and lifelong endurance athlete, currently a science content creator.
Self-employed as a science content creator and researcher
Episode: EP 223: Understanding the significance of VO2Max
Daniel Vaz
Renowned coach and respected figure in the running community.
Episode: EP 222 : Insights from Daniel Vaz on how to become a better runner
Damian Hall
An accomplished ultrarunner with a fascinating journey from beginner to elite competition.
Episode: EP 219 : Ultrarunning, Tea and Tough Loops with Damian Hall
Yasir Sultan
Current president of Chennai Runners and marathon runner
Chennai Runners
Episode: EP 218: Chennai Runners & Chennai Marathon with Yasir Sultan
Professor Sanjay Sharma
Professor of Sports Cardiology at St George's University of London, medical director of the London Marathon since 2002.
St George's University of London
Episode: Ep 217: Cardiac Health Essentials for Summer Runs with Dr. Sanjay Sharma

Host

Vikas Singh
Host of the series, engaging with expert guests to explore topics related to endurance sports, training, and nutrition.

Reviews

4.7 out of 5 stars from 102 ratings
  • The Only Fitness Podcast I Keep Coming Back To

    Run with Fitpage is my go-to fitness podcast. The conversations are super insightful, especially if you’re into running, training smart, or just living a healthier lifestyle. It’s not preachy — just real, practical info from experts who know their stuff. I’ve learned more about running form, nutrition, and recovery here than from hours of scrolling online. If you care about your health, this one’s a no-brainer.

    Apple Podcasts
    5
    Prateekdhi
    India3 months ago
  • Great guests, poor host

    Visak is able to invite great guests to his podcast. Knowledgeable, interesting people with great stories. Somehow I get the impression that Vikas either doesn't listen to his guests or can't comprehend the stories, given the redundant and obsolete questions he asks the guests. One star for Vikas, two for his guests.

    Apple Podcasts
    3
    Denny_strandbak
    Australiaa year ago
  • Awesome Fitness Podcast

    This is one of the best podcasts when it comes to fitness domain.

    Vikas invites famous personalities to the podcast episodes and interact with them and at the end summarises the learning.

    Apple Podcasts
    5
    cvrchinmay
    India2 years ago
  • Lots of learning !

    Excellent guests, insightful questions makes the podcast a great learning ground. Superb work Vikas !

    Apple Podcasts
    5
    sowmi2013
    India2 years ago
  • Every word worth the time.

    Great job by the host. Very informative. Very immersive.

    Apple Podcasts
    5
    Rahuldeep siddharth
    India3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights and actionable advice provided, particularly regarding health, nutrition, and running performance.
The podcast is often seen as a go-to resource for both beginners and advanced runners looking for scientifically-backed knowledge.
Listeners highlight the mix of inspirational stories and practical guidance as a key strength, making the content relatable and applicable.
Some feedback notes the host's interviewing style could improve, but the expert guests are consistently praised for their contributions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
Q: What should adults consider when trying to incorporate physical activity into their lives?
Adults should engage in activities they find enjoyable, make time in their schedules for physical activity, and find support from family and friends for better compliance.
EP 234 : Exploring the Relationship between Physical activity & Mental Health with Stuart Biddle
Q: Can you walk us through the primary topics from your book on the psychology of physical activity?
The book covers determinants of participation, well-being associated with physical activity, and interventions to promote active lifestyles.
EP 227: (Hindi Podcast) The journey to the Ironman and Comrades with Mr. Vishvas Mote, Deputy Municipal Commissioner, BMC
Q: What is your plan for encouraging fitness in Mumbai?
We aim to promote fitness activities through the Fit Mumbai movement, encouraging walking, jogging, and participation in community health initiatives.
EP 227: (Hindi Podcast) The journey to the Ironman and Comrades with Mr. Vishvas Mote, Deputy Municipal Commissioner, BMC
Q: How did you decide to start your fitness journey?
After realizing my weight was affecting my ability to serve effectively, I committed to a fitness journey.
EP 224 : Coach Ron Mann talks about John Korir's journey to becoming the Boston Marathon champion
Q: How do you differentiate training for John Korir compared to previous athletes like Wesley Korir?
Training for John involved gradually increasing the mileage from 70 to 140 miles a week, which was tailored specifically to his strengths and needs, unlike Wesley's training which had to account for more injuries early on.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Run with Fitpage

What is Run with Fitpage about and what kind of topics does it cover?

Focusing on the science of endurance sports, this series explores various topics pertinent to runners, encompassing training, recovery, and nutrition. Each episode features insights from a range of expert guests, including coaches, exercise scientists, researchers, nutritionists, doctors, and accomplished athletes, making the content accessible to listeners at every stage of their running journey. Topics such as cardiovascular health, the impact of pollution on performance, protein consumption, and strategies for long-distance running are frequently discussed, providing valuable information that listeners can implement into their own routines. Notably, the emphasis on scientifically-backed advice and personal stories from guests offers a un... more

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Which podcasts are similar to Run with Fitpage?

These podcasts share a similar audience with Run with Fitpage:

1. The Daily Brief
2. The Extramilest Podcast
3. The Strength Running Podcast
4. The Runner's World UK Podcast
5. The Sadhguru Podcast - Of Mystics and Mistakes

How many episodes of Run with Fitpage are there?

Run with Fitpage launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run with Fitpage?

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What guests have appeared on Run with Fitpage?

Recent guests on Run with Fitpage include:

1. Stuart Biddle
2. Alessio Punzi
3. Aruni Bhatnagar
4. Sam Scott
5. Brady Homer
6. Daniel Vaz
7. Damian Hall
8. Yasir Sultan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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