Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Publishes | Daily | Episodes | 72 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
Today we cover the topic of practicing jumps with external resistance, and in particular the effectiveness of doing approach jumps with weighted vests.
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I can tell these guys know what they’re talking about and I’m on the verge of opening my wallet to them lol. Binging this pod right now and look forward to more content! One thing I’d like to hear more of from guests is: height/weight check, age, some of their early jumping history (ie: did they grow up active or sedentary, playing sports etc…?). Keep up the great work fellas!
Perfect for anybody curious about highly intellectual, informed, intense athletic training mostly specific to basketball and dunking. John and Isaiah are extremely knowledgeable and fun to listen to. This podcast has helped me jump higher, eat better, reduce and rehab injuries, get stronger, and countless other benefits related to training. A great balance of valuable insight from experts and also some laughs along the way. Thank you guys!
John Evans is a talker but he is earnest, humble and knows his stuff. He is and has always been a sponge but knows how to synthesize information and apply it. Continued success John, happy to see how far you’ve come and that you broke away from Athletic Lab.
The best
While elite level performers themselves, John & Isaiah I’d say are targeted at the serious amateur level athletes who want the best results they can achieve within a dedicated amateur commitment level around work/life, and this is clearly a huge demographic. The problem I see perhaps is that a lot people who fit this demographic maybe see themselves as serious athletes with pro ambitions, so they might miss some of the gems of advice that these two share when it comes to maximising short time wi... more
Apple Podcasts | #166 | United States/Health & Fitness/Fitness |
Apple Podcasts | #243 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #64 | France/Health & Fitness/Fitness |
Apple Podcasts | #75 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #89 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #101 | Australia/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Primary Location | Social Media Reach |
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THPStrength launched 4 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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