Words of Wellness with Shelly
Shelly JefferisDo you get confused by all of the information that is available regarding ways to improve your health and wellness? Do you often become frustrated or overwhelmed with decisions on how to be your healthiest? We all know and understand how important our health and wellness is to the vitality of our lives, however navigating the wealth of health and wellness information available can often feel over... more
| Publishes | Daily | Episodes | 225 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Longevity isn’t a finish line. It’s waking up with energy, moving through your day with strength, and getting to the later years feeling good, independent, and hopeful. That’s the heart of Shelly's Longevity Is series, and she is wr... more
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One “bad” choice shouldn’t get to hijack your whole week. We’re talking about longevity in a way that feels doable, not overwhelming, by finishing our list of 10 daily habits that can add life to your years. If you’ve ever felt buri... more
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A brain tumor with no warning signs sounds impossible until you hear Andrea’s story. She chose a preventive full-body MRI to prioritize her health, and it found a tumor in her right temporal lobe while she felt completely normal. Th... more
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You can read a hundred wellness tips and still feel stuck, tired, and unsure where to start. We wanted to cut through the noise and get practical, so we’re sharing five daily habits that support longevity and a better quality of lif... more
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- A Must-Listen for Anyone Who Cares About True Wellness
Shelly Jefferies is one of those rare voices who radiates both wisdom and authenticity. Her passion for spreading the message of wellness is contagious. She leads with heart, intellect, and genuine care for people. I had the honor of being a guest on Words of Wellness, and it was an absolute joy. Shelly creates such a warm, thoughtful space for meaningful conversation, and you can feel her purpose in every episode. Whether you’re a professional in health and fitness or just someone on a journey ... more
Apple Podcasts5FIT FIX
United States10 months ago - deeper conversation on health and taking care of yourself
Being on Words of Wellness with Shelly was such a great experience. She’s a natural hostess, easy to talk to, and asks really thoughtful questions that help bring out the kind of stories and insights people actually want to hear.
The whole vibe of the show is genuine and down-to-earth, which makes it easy for listeners to connect and take away something useful for their own health journey. Highly recommend tuning in!
Coach Brian Parana
Www.thecalltorise.com
Apple Podcasts5Coach Brian ParanaUnited Statesa year ago - Practical and fun
I love this show and how Shelly takes the confusing world of health and wellness and breaks down tips that are simple and easy to understand and make happen! Being in the health and wellness world myself I’m always looking for fun new shows to inspire my journey and my clients journey! ~Dr. Des host of The Pelvic Floor, Core & More show
Apple Podcasts5Balanced Momma DesUnited Statesa year ago - Insightful. Informative. Honest
Shelly keeps it real and informative. No performative wellness, no sugarcoating. Just honest and insightful conversations and info. She doesn’t try to fix you, she reflects what matters.
Apple Podcasts5magickshellUnited Statesa year ago - Down to earth and practical
I truly enjoy listening to Shelly’s take on health and wellness, it’s a refreshing approach and very practical. Thank you for your research
Apple Podcasts5Money Life Coach ChristianeUnited Statesa year ago
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Frequently Asked Questions About Words of Wellness
What is Words of Wellness about and what kind of topics does it cover?
This show centers on practical, evidence-based wellness guidance across fitness, nutrition, sleep, stress, and life balance, with a strong emphasis on longevity and sustainable habits. Episodes often feature real-world health discussions—ranging from thyroid health and aging to midlife hormonal wellness and trauma-informed self-care—intertwined with personal stories and actionable tips for listeners who want to improve daily well-being for themselves and their families. A notable strength is the host's approachable, down-to-earth style and a consistent focus on long-term vitality, strength, and self-care for busy people, especially parents and midlifers.
Listeners may appreciate the blend of clinical insight and practical lifestyle strateg... more
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How many listeners does Words of Wellness get?
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What are the audience demographics for Words of Wellness?
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How many subscribers and views does Words of Wellness have?
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Which podcasts are similar to Words of Wellness?
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How many episodes of Words of Wellness are there?
Words of Wellness launched 3 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Words of Wellness?
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Where can I see ratings and reviews for Words of Wellness?
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What guests have appeared on Words of Wellness?
Recent guests on Words of Wellness include:
1. Lisa Marie
2. Mei Mattinson
3. Rachel Smith DNP
4. Jimmy Owens
5. Emma Aguirre
6. CW Hawley
7. Suzanne Greiner
8. Laurie Love
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.