我要问中医
时一懂你的身体，也懂你的情绪 让身体好一点，让心也亮一点 疗的不是病，是被忽略的自己 聊身体，也聊心事 懂你的小毛病，也懂你的大情绪 —————————— 每周二更新 视频节目：B站@我要问中医 小红书：@我要问中医 @元气筱曦 添加小助理微信： wenzhongyi211
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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体检报告上“结节”两个字，是不是让你心里一咯噔？不痛不痒，生活如常，它到底从哪来？会不会长大？除了手术还能做什么？
这期我们不再制造焦虑，而是回到身体逻辑的起点。我们和【中医博士筱曦】、【中日医院中医妇科医生宝琴】一起聊聊：
结节在中医眼里到底是什么？是病还是身体的求救信号？
哪些你以为的日常习惯正在悄悄为结节按下加速键？
比做什么更重要的是不做什么的养生智慧，如何帮你从根源松绑身心？
两位医生将用临床观察与中医视角，带你理解结节背后的身体语言，并给出切实可循的调整思路。
如果你也曾... more
大雪已过，冬至未至，这是一年中黑夜最长、阴气最重的时节。我们都知道冬季要保暖，但这期节目想聊点更深层的——冬天真正该养的，不是表面的暖，而是深层次的「藏」。
我们邀请到两位【中医博士筱曦】和【前制药行业从业者北北】，从《黄帝内经》“冬三月，此为闭藏”聊起，分享如何顺应天地节奏，在冬季收敛能量、涵养气血，为来年的身心焕新打下根基。
这期节目没有难懂的术语，只有温暖实在的陪伴。希望你能在这个冬天，学会像大地一样沉稳收藏，在安静中积蓄明亮的力量。
让我们一起在寒冬里，好好藏住自己。
本期主播：... more
青春期过去了，青春痘却留下了？
生理期前、一熬夜、压力大时，下巴或脸颊总会准时出现红肿信号？
挤痘怕留疤，不挤又焦虑，到底该如何与痘痘和平共处？
本期节目中，我们邀请到【三甲医院中医皮肤科大夫羽侬】与【中医博士筱曦】，从中医视角深入解读：
● 痘痘不止是皮肤问题，更是身体内部的情绪日记与健康信号
● 什么是迟发性痤疮？肝经火旺、脾胃湿热如何影响面容？
● 从粉刺到囊肿，不同痘痘类型反映了体内怎样的失衡？
● 中医调理不止喝苦药：五花茶、穴位按摩、甚至一杯玫瑰花红糖水的妙用
● 为... more
身边越来越多人加入了「过敏星人」的队伍？明明以前没事，如今却对花粉、尘螨甚至空会议室都开始打喷嚏、起皮疹？本期节目【中医博士筱曦】从疫情后过敏人群增多的现象切入，带你重新理解身体的「过度防御」。
我们从西医免疫学与中医体质观双重视角，解析过敏背后的真相：
● 为什么免疫系统会攻击无害物质？迟发性过敏更需警惕
● 中医眼中的「正气不足」：肺、脾、肾三脏虚损如何瓦解你的防线
● 除了鼻塞皮疹，肠胃不适、经期加重过敏等隐藏信号更值得关注
● 喉头水肿会致命！忽视儿童食物不耐受可能造成长期伤害... more
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我要问中医 launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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