我要问中医
时一懂你的身体，也懂你的情绪 让身体好一点，让心也亮一点 疗的不是病，是被忽略的自己 聊身体，也聊心事 懂你的小毛病，也懂你的大情绪 —————————— 每周二更新 视频节目：B站@我要问中医 小红书：@我要问中医 @元气筱曦 添加小助理微信： wenzhongyi211
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
小暑一过，2026年长达40天的“超长待机版”三伏天就正式拉开序幕了。
你是不是也一到桑拿天就觉得胸闷气短、不仅身体懒得动，甚至连情绪都陷入了莫名的低落和烦躁？别慌，中医闺蜜告诉你：在这个上蒸下煮的极端季节里，连天和地都在出汗，你的情绪中暑再正常不过了。
本期节目，我们从“伏”字拆开是“一人一犬”的趣味文字学聊起，带你围观古代名士郝隆在三伏天“四仰八叉晒肚皮”的反内耗行为艺术；更有一段关于“腐草为萤”的童年夏夜回忆，治愈你被高温炙烤得疲惫不堪的心灵。
放下手里那杯去冰胜有冰的夏日冷饮，这期节目教... more
每到端午节，朋友圈总有人互相纠正：“要祝端午安康，不能说端午快乐”。这真的只是现代人的咬文嚼字吗？
其实，在老祖宗的眼里，端午节从来都不是一个用来狂欢庆祝的节日，而是一年之中极其危险的毒五月，更是古人为了保命而拉响的全民防疫警报！
本期中医闺蜜白话局，从动物界的神秘节律，到天文学的极致浪漫，再到吃货们的护胃指南，让我们一起在这阳气最盛的一天，感受传统文化赋予我们的生活仪式感。
生活需要恰到好处的留白与期待。祝大家在这个端午节，不仅能吃好粽子，更能平安、健康、通透。端午安康！
【主播】
时一：听众... more
今年上半年，你是不是也有一种“好像每天都很忙，但又好像什么都没干成”的无力感？
当时间悄悄滑向初夏的第三个节气:芒种，无论是北方忽冷忽热的入夏失败，还是面对年初flag的全军覆没，我们似乎总是在这个时间节点上，容易陷入一种阶段性的焦躁与自我怀疑。
本期节目，我们将从天人合一的中医世界观出发，来聊聊初夏时节的情绪理疗。
如果大自然也有情绪，那芒种一定是一年中最“卷”也最容易焦虑的时刻；但别怕，因为宇宙也在这时赋予了我们最强大的无敌勇气。今年夏天，借着宇宙给的这股无敌勇气，去击溃生活和工作中的所有恐... more
当长辈们开始端起保温杯喝起各种参茶，身边的脆皮打工人们是不是也按捺不住，想往水杯里扔几片西洋参、党参或者黄芪来给自己续命？
本期节目，我们讲讲参的家族族谱，也聊聊当代年轻人极其容易陷入的代茶饮养生误区。
放下你手里那杯配料复杂的养生茶，来听听身体真正需要的声音。
这世界上有那么多好喝的茶和咖啡，既然没生病，就别委屈自己天天去喝难喝的药水了。
大自然和中医药给我们的馈赠，是在最危险、最关键的时刻拉我们一把。好好睡觉、好好吃饭，才是养生路上最好、最无价的人参。
【主播】
时一：听众嘴替，喜欢中医，乐... more
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Apple Podcasts | #226 | China/Leisure |
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4. 来都来了 | 听了再走
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我要问中医 launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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