七情人格
梵滌《七情人格》是一档以中医情志学为核心的情绪疗愈与身心洞察播客。 主播梵滌老师，药王情志学传承人，心理咨询师，中医健康管理师。基于药王情志学的传承脉络，结合多年情绪疗愈经验，从东方智慧出发解析现代人的情绪模式、身体信号与内在结构。 七情人格是依托药王情志学研发的情绪－性格系统，被视为中国人自己的 MBTI，以更贴近东方人思维的方式，帮助理解情绪根源与身心状态。 在这里，每一种情绪都有来处，每一个你此刻的样子，都值得被理解。
| Publishes | Twice weekly | Episodes | 37 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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原生家庭这四个字，常常会让人立刻陷入复杂情绪。一边是传统文化里很深的孝道、亲情和家庭责任，一边是成长过程中真实留下的委屈、压抑、创伤和边界混乱。我们到底该如何面对父母、家庭和过去的伤口？是继续困在旧有角色里，还是重新找到一个更舒服、更清醒的位置？
这一期邀请蝴蝶老师一起，从原生家庭、孝顺、自我边界和情绪养生聊起，看看为什么有些人会在亲情里长期承担、内疚、压抑，也重新理解“孝顺”这件事：它不是一味顺从，也不是把自己困在过去，而是在尊重来处的同时，慢慢找回自己的位置和人生主动权。
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当我们说“渴望爱”的时候，真正渴望的也许不只是一个恋人，而是被看见、被理解、被坚定选择，也是在关系里确认自己的安全感、价值感和存在感。随着年龄、经历和心智的变化，我们对爱的理解也在不断变化：从年轻时被吸引、被浪漫打动，到后来更在意边界、自由、稳定和彼此成就。
这一期我们从心理学、中医情志学和传统文化的角度，聊聊现代人到底在爱里寻找什么。我们会谈到为什么人会反复爱上同一种人，为什么越缺什么越容易被什么吸引，也会聊到如何看懂自己的情绪模式、身体感受和真实需求，在亲密关系里不再只追逐一个完美伴侣，而是... more
你有没有过这样的时刻：只是遇到一点小事，情绪却突然被放大，脑子里开始自动推演最糟糕的结果。快递送错、消息没回、身体有点不舒服、工作出了一点差错，都可能瞬间变成“是不是一切都要失控了”。这并不一定是你太脆弱，而可能是身体和情绪长期处在低电量状态下，开启了过度保护模式。
这一期，我们从心理学和中医情志学两个角度，聊聊“灾难化思维”到底是怎么形成的。它和被针对感、长期压抑、肝气不舒、思虑过度、恐惧感之间有什么关系？以及当焦虑反复拉响警报时，我们如何重新安顿心神，把过度消耗的想象力，慢慢转化成真正能保护... more
这一期，我们从《章鱼学会冷静》这本书聊起，深入讨论亲密关系里的焦虑型依恋。那些反复看手机、害怕对方冷淡、忍不住比较、明明很想要陪伴却装作没事的时刻，很多时候并不是“太作”或“不成熟”，而是依恋系统长期处在过度紧张的状态里。
本期会从心理学和中医情志学两个角度，拆解焦虑型依恋为什么会让人把自我价值交给别人确认，也会聊到它如何影响心神、肝气、脾胃和底层安全感。更重要的是，我们会一起练习把确认权慢慢拿回来：不是变得冷漠，也不是不再需要爱，而是在关系里依然柔软，却不再靠被选择来证明自己。
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🟢本期您... more
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Apple Podcasts | #30 | China/Health & Fitness |
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5. 来都来了 | 听了再走
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七情人格 launched 7 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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