七情人格
梵滌《七情人格》是青柏传香团队做的一档健康播客，陪你把复杂的情绪性格、身体里藏着的情绪记忆，慢慢理清楚看明白。 我们用药王孙思邈传承文化和中医情志学打底，结合现代生活里的那些事儿，帮你搞懂自己为什么总踩同一个情绪坑、人际关系里藏着什么模式、身体又在给你发什么信号。陪你一起看见那些你早就知道、但从来没说出口的感受。 "七情人格"测试，就是咱们中国人自己的性格分析——用东方人的身心观念看情绪和压力，不用硬套西方的框架。测完你就知道自己的情绪模式长什么样，遇到事儿该怎么调，身心健康该怎么养。我们想让你慢慢成为自己的情绪疗愈师，不靠别人，靠自己就行。
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
上一期聊完嬛嬛、四郎和华妃，这一期继续追《甄嬛传》，把目光放回最初一起入宫的三个女孩：甄嬛、沈眉庄和安陵容。刚入宫时，她们曾经彼此照应、站在同一边，但随着剧情推进，三个人的关系却慢慢走向了完全不同的方向。
这一期从三个人的家庭背景、成长经历和情志特点聊起，看看为什么眉庄总能守住自己的体面和边界，甄嬛越来越懂得观察和应对局势，而安陵容却在比较、讨好和渴望被认可中一步步走向另一条路。她们之间那些关于友情、嫉妒、善意和背叛的变化，或许也藏着很多现实关系里熟悉的影子。
你最喜欢《甄嬛传》里的哪个人物... more
你有没有经常被人夸“性格真好”“脾气真好”？我们很容易把不生气理解成温和、成熟、有教养，但有时候，所谓的“好脾气”，也可能只是太习惯照顾别人、回避冲突，久而久之，连自己什么时候被冒犯、什么时候其实已经很生气了，都变得越来越迟钝。
这一期，我们从“怒”重新认识愤怒。为什么有些人一遇到冲突就说不出话，一生气反而先哭出来？那些白天忍住的火，为什么最后可能变成烦躁、暴饮暴食，或者撒向最亲近的人？从边界、自我保护，到中医情志学里“怒”与肝、气机和生命力的关系，我们也想聊聊：真正健康的愤怒，不是随意攻击别... more
《甄嬛传》已经播出这么多年了，依然是很多人的“下饭神剧”。剧情反复看、台词随口接，甄嬛、华妃、皇帝、皇后、安陵容这些人物，也一直有新的讨论和解读。但谁能想到，我们的主播梵滌老师竟然一直没有认真看过《甄嬛传》？最近为了这期节目，梵滌老师也正式开启了追剧模式。
本期我们先从甄嬛、皇帝和华妃聊起，从他们的家庭环境、成长经历、教育背景，到各自最突出的情志特点，看看同样身处后宫这个极端环境，为什么有人习惯观察和布局，有人始终无法真正信任别人，也有人把爱恨都活得轰轰烈烈。熟悉的剧情，换一个角度再看，也许又... more
圆肩、驼背、头前伸、肩颈僵硬……当我们开始关注体态，很容易陷入一种新的焦虑：这里要练、那里要拉，仿佛全身上下都是需要被纠正的问题。但有没有可能，一个人总是不自觉地缩着肩、含着胸，并不只是肌肉没练好，也和长期紧张、焦虑、压抑，以及我们已经习惯了的呼吸方式有关？
这一期从体态聊到呼吸，再回到中医情志学里的“气机”。为什么人在低落时身体会自然向内收缩，心情舒展时又会不自觉地挺起来？忧、悲、怒这些情绪，又会怎样留在肩颈、后背和胸腔里？我们也会聊到，真正好的体态并不是时时刻刻用力“挺住”，而是让呼吸、身... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | China/Health & Fitness |
Apple Podcasts | #154 |  Hong Kong/Health & Fitness |
Apple Podcasts | #197 |  Taiwan/Health & Fitness |
Apple Podcasts | #247 |  South Korea/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with 七情人格:
1. 千金要方
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4. 陈果的播客｜好的，生活
5. 脑袋空空 empty mind
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七情人格 launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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