七情人格
梵滌《七情人格》是一档以中医情志学为核心的情绪疗愈与身心洞察播客。 主播梵滌老师，药王情志学传承人，心理咨询师，中医健康管理师。基于药王情志学的传承脉络，结合多年情绪疗愈经验，从东方智慧出发解析现代人的情绪模式、身体信号与内在结构。 七情人格是依托药王情志学研发的情绪－性格系统，被视为中国人自己的 MBTI，以更贴近东方人思维的方式，帮助理解情绪根源与身心状态。 在这里，每一种情绪都有来处，每一个你此刻的样子，都值得被理解。
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Health & Fitness | ||
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Latest Episodes
2026年是“离火之年”，也是中年女性集体觉醒的节点。在20年“离火大运”中，我们该如何借火养身、借势成长？本期邀请珑澜老师与梵滌老师展开深入对谈，从《易经》《黄帝内经》到中医情志学，剖析身心变化、时代趋势、职场困境与阴阳调和的智慧。
真正的觉醒，从看见自己开始。
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🟢本期您会听到：
00:40 九紫离火运：中年女性如何借火养身
03:22 离卦启示：女性在20年离火大运中的美丽与和谐
06:54 2026年天火同人卦寓意及启示
09:43 中年女性的外实内虚与和谐需求
11:41 ... more
委屈这种情绪，看起来不起眼，却是最容易被我们忽略、也最容易伤身的情绪。
在中医情志学里，委屈不是“心里的事儿”，而是会直接堵在脾胃上，让你吃不下、睡不好、胸口发闷、肩颈紧绷。它背后往往藏着更多深层原因：讨好、害怕冲突、习得性沉默、从小被要求懂事……
这些情绪模式，一直悄悄影响着我们的身体、关系与行动力。
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🟢本期您会听到：
02:56 委屈的多重成分：被误解、被否定、无法表达
07:49 委屈最伤脾胃：食欲下降、腹胀反酸与睡眠障碍
12:11 三种委屈模式：讨好型、恐冲突型、习得性沉... more
冬天的情绪，总是来得悄无声息：提不起劲、容易累、莫名烦躁，甚至怀疑自己是不是“又不够努力了”。
但在中医情志学里，这一切并不是你的错。
冬季主“藏”，阳气内收，心气与肺气都更脆弱，人自然会慢下来、软下来。
在这期节目里，我们从一位听友的真实故事出发，聊金钱压力、家庭责任、愧疚与自我觉醒，也聊冬天为何更容易情绪低落、身体疲乏。
将从情志 × 脏腑 × 季节节律三个维度，带你看到：
情绪不是你的敌人，它是身体发出的信号；
冬天不是消沉，而是给你的能量一个“慢慢长回来”的机会。
如果你最近也觉得... more
现代人为什么越优秀，反而越焦虑？为什么我们总是在“做好”和“做得更好”之间被困住？这一期，我们连线了几位听友，从中医情志学出发，拆解“优秀背后”的情绪结构——那些被忽略的焦虑、压抑、过度比较和自我要求，以及它们如何在身体、五脏与日常关系里落地成伤。
你会重新看见：情绪不是毛病，而是身体的语言；优秀不是防御，也不该成为枷锁。在真实的身心卡点对话里，我们看到七情模式的轨迹，也看到改变的起点。愿你在这一期里，让身体松一寸，让心宽一尺，在自己的节奏里找回底气与力量。
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🟢本期您会听到：
08... more
为什么现代人的情绪越来越复杂？为什么身体的痛、情绪的卡点、关系里的困惑，总像一张牵连的网一起出现？在这一期里，我们从中医情志学出发，谈情绪与身体的直接关联，拆解七情人格系统的底层逻辑，也讨论如何在庞杂压力下重新找到稳定——用更简单可行的方式，让愉悦感回到身体。
本期是《七情人格》真正的起点。我们想让你看到：本自具足不是口号，而是每个人原本就带着的底气。愿你在混乱的世界里，重新拥有情绪的弹性、身体的稳固，以及被理解、被接住的那份温度。
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🟢本期您会听到：
00:10 为什么要做《七情人... more
Key Facts
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Apple Podcasts | #174 | China/Health & Fitness |
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