推心置腹
元婴让中医有趣，令养生上瘾。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们的目标是：无惧慢性疾病，优雅美丽地老去。
| Publishes | Weekly | Episodes | 176 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | MedicineHealth & FitnessMental Health |
Listen to this Podcast
Latest Episodes
哈喽，各位被生活磨得心力交瘁的姐妹们！你是不是也经常：白天上班卷生卷死，晚上躺床上复盘“为什么我没做得更好”？老公喝点小酒你就炸毛，孩子考个95分你恨不得他考100分？别人一句无心的话，你心里能上演一部宫斗剧，半夜气得坐起来给自己两巴掌？别怕！这期节目，我们请来了两位“高手”——一位是曾经的“卷王”高老师，一位是“天然不受力”的花姐，一起聊聊她们如何看待和解决「心之外力」。Shownotes：[00:00:12] 听播客的人都是啥样的？答案：想太多、爱内耗、容易感动也容易崩溃的“高敏感星人”。[... more
今年秋天咳不停、嗓子干、喝梨汤反而胃胀？别乱润～湿和燥混在一起，搞错方法只会越调越糟。南北气候不同，身体反应各异，如何精准祛湿又防燥？这期我们严洁医生和左滢竹医生，手把手教你分清“温燥”“凉燥”和“假燥”，把残留的湿气扫地出门。本期主播：严洁、左滢竹、白芷健康生活小红书：芷的新生活
00:00:20 今年秋天别乱喝梨汤！搞错“燥”的类型，越喝越难受，肚子还胀鼓鼓。00:01:32 初秋还能喝红豆薏米水吗？别急着照搬夏天那套，小心帮倒忙。00:03:34 今年是丙午年“水运太过”，秋天却格外干燥？... more
七月中旬，严老师和白芷及一帮大小朋友，跑去新疆阿勒泰参加小国医“天地人”研学夏令营。本以为能美美地追剧同款草原风光，结果被硬核饮食和昼夜温差直接教做人！用亲身血泪史总结出“阿勒泰生存必备清单”。
Shownote：[00:00:11] 去新疆阿勒泰搞研学，从天气到观星全方位体验“一方水土养一方人”。[00:01:43] 落地阿勒泰傍晚六点，到营地晚十一点天刚黑，大巴上看了四个多小时的超长待机日落。[00:05:08] 阿勒泰三餐时间太魔幻：早九点早饭、下午四点中饭、晚九点晚饭，饮食厚重到保和丸... more
明明喝了好多水，嘴唇还是干得像沙漠，小腿干得像蛇皮，但身体却肿得像泡发了的银耳？别急，这不是你“水逆”，是你的身体在闹“水灾+旱灾”的混搭！
本期节目是白芷同学的单口，从中医基础理论里扒出“津液”这个宝藏概念，用绿萝泡根、反渗透净水器、生产线流水线这些比喻，尝试讲讲为什么喝进去的水，就是变不成“好水”？希望听完可以帮助你了解津液的基本运作模式，帮助你思考秋燥，让身体真正“润”起来！
如果没听明白怎么办，那请务必积极留言，让老师们看到大家的问题，以便在正式的秋养节目中回答～
00:00 – 00:... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 主播的声音实在是不适合
听的人真的会有些难受，说着说着就变得声音很尖啊啊啊啊啊我的耳朵。姐姐，也许你可以试试学习一些播音的相关专业知识呢？
Apple Podcasts3劳🧠China4 months ago - 嘻嘻哈哈，有点太不严肃了吧
有些内容其实蛮实用的，但是把中医知识讲得跟玩笑似的，有点受不了🤦♀️
Apple Podcasts2还行，免费模板少了点。China5 months ago - 主持人声音太尖锐太难入耳了
播客这种仅靠听觉的东西主持人声音这么让人难受，很难听下去
Apple Podcasts1葉やけてChina5 months ago - 内容可以，但主持最好换一个
主持莫名其妙的语气词太多，而且很难接上话，最好换个专业主持让专业的人做专业的事
Apple Podcasts3苏于辰时China8 months ago - 。
主持总是不能及时接上话，听着不舒服。内容本身是很好的。
Apple Podcasts3SaSa+China8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #219 |  France/Health & Fitness/Medicine |
Apple Podcasts | #248 | China/Top Podcasts |
Apple Podcasts | #1 | China/Health & Fitness/Medicine |
Apple Podcasts | #10 | China/Health & Fitness |
Apple Podcasts | #16 |  Hong Kong/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 推心置腹
Where can I find podcast stats for 推心置腹?
Rephonic provides a wide range of podcast stats for 推心置腹. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 推心置腹 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 推心置腹 get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for 推心置腹, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 推心置腹?
Rephonic provides comprehensive predictive audience data for 推心置腹, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 推心置腹 have?
To see how many followers or subscribers 推心置腹 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 推心置腹?
These podcasts share a similar audience with 推心置腹:
1. 千金要方
2. 这病说来话长
3. 菠萝健康派
4. 大食话
5. 土象电池 Normal Sisters
How many episodes of 推心置腹 are there?
推心置腹 launched 5 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 推心置腹?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 推心置腹?
Rephonic pulls ratings and reviews for 推心置腹 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 推心置腹?
Rephonic provides full transcripts for episodes of 推心置腹. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.