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推心置腹

元婴

让中医有趣,令养生上瘾。推心置腹是一档中医科普节目,自由不是随心所欲,而是自我主宰。我们的目标是:无惧慢性疾病,优雅美丽地老去。

PublishesWeeklyEpisodes164Founded5 years ago
Language
ZH-CN
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Latest Episodes

你有没有刷到过这样的视频?一段平平无奇的音乐,配上字幕说“对应脾脏的宫音,饭后听助消化”,底下评论就有人惊呼“真的打嗝了、排气了、甚至哭出来了”。也有人嗤之以鼻:“这不就是纯纯的心理暗示吗?”两千多年前的《黄帝内经》就写着“五音对应五脏”。古人没有脑科学仪器,没有心理量表,他们到底是怎么发现不同的音调能钻进身体的不同地方?这种听起来很“玄”的五音疗法,究竟是心理暗示,还是真的有生理或情绪上的疗愈效果?本期节目,我们和严洁老师一起,从声音的物理本质——声波与共振——聊起,追溯音乐疗法的中西源流,再... more

魏晋乱世,女性如何突围?从魏华存到鲍姑,她们如何在动荡中修道、行医,甚至影响后世至今?倍受《黄庭经》影响到峨眉医学又藏着哪些古中医智慧?本期主播:严洁、白芷严洁充满自然疗愈氛围的小红书:峨眉无闲草

白芷的生活美学小红书:芷的新生活

02:13 魏晋时期的女性地位:懂事与叛逆并存04:14 开山立派的女性先驱:魏华存08:15 影响了峨眉医派的著作《黄庭经》10:35 中医经络与丹道:炼丹不光是修仙,也是一种便利13:16 什么?!居然全身都可以把脉15:56 经络与身体各脏腑的“神灵”18:34... more

本期播客探讨爱在软弱时刻的力量。通过分享猫咪的无条件接纳、打破过度独立的防御以及师友支持下的自我和解,揭示如何通过求助与参与,建立深层联结并找回内心的坚定支撑。本期主播:左滢竹、白芷

02:12 一个小猫教会我的放松之道09:53 猫咪的爱意和包容:每天都能感受的恒久忍耐16:28 看似不敢麻烦别人,实则指向深层自恋23:03 工作真的能寄托我们的全部情感吗?26:26 太阳底下无新事,所掩藏的也许早在别人眼中,那又怎样?33:02 爱自己的小事儿:从拖地到收纳,重新建立与自己的联系36:19 ... more

今天我们要聊的是夏日养心和夏季养生——怎么在这个容易烦躁、出汗、睡不好的季节里,把心稳住,把身体调舒服。本期主播:严洁、左滢竹、白芷欢迎参加我们团队推出的“28天刮痧训练营”,虽然是线上课,但仅限500人,参加请加微信jingjinbeauty。这是一个内外同调的训练营。外面调的是你脸上的筋结、暗沉、松垮,里面调的是你身体的气血、脏腑的通路,还有你跟自己相处的方式。

02:06 丙午年火旺之年却生内寒,怕冷困倦为什么?04:38 夏天的养生要点永远是温阳!09:15 为什么今年感觉比往年更粘腻... more

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Reviews

3.9 out of 5 stars from 436 ratings
  • 主播的声音实在是不适合

    听的人真的会有些难受,说着说着就变得声音很尖啊啊啊啊啊我的耳朵。姐姐,也许你可以试试学习一些播音的相关专业知识呢?

    Apple Podcasts
    3
    劳🧠
    Chinaa month ago
  • 嘻嘻哈哈,有点太不严肃了吧

    有些内容其实蛮实用的,但是把中医知识讲得跟玩笑似的,有点受不了🤦‍♀️

    Apple Podcasts
    2
    还行,免费模板少了点。
    China2 months ago
  • 主持人声音太尖锐太难入耳了

    播客这种仅靠听觉的东西主持人声音这么让人难受,很难听下去

    Apple Podcasts
    1
    葉やけて
    China2 months ago
  • 内容可以,但主持最好换一个

    主持莫名其妙的语气词太多,而且很难接上话,最好换个专业主持让专业的人做专业的事

    Apple Podcasts
    3
    苏于辰时
    China5 months ago
  • 主持总是不能及时接上话,听着不舒服。内容本身是很好的。

    Apple Podcasts
    3
    SaSa+
    China5 months ago

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5. 大食话

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推心置腹 launched 5 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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