
让中医有趣,令养生上瘾。推心置腹是一档中医科普节目,自由不是随心所欲,而是自我主宰。我们的目标是:无惧慢性疾病,优雅美丽地老去。
| Publishes | Weekly | Episodes | 159 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthMedicineHealth & Fitness |

检查报告一出,乳腺结节诞生!慌不慌?别慌!乳腺结节的不同分类到底是什么意思?中医西医怎么配合?如何评估自己是该手术还是保守治疗?日常养生我们能做什么?这期用白芷的真实案例讲讲结节那些事,让你科学应对不焦虑。本期节目主播:高荣荣、严洁、白芷视频播客在小红书@芷的新生活我们的超值美颜刮痧直播课:02:01 不可思议的发现,咦?我居然长结节了吗?04:35 了解乳腺结节分类与评级18:23 治疗乳腺结节的最佳时期:3类结节23:04 从天气地域、饮食结构、生活方式、作息、心情五个维度拆解结节生成的积木... more
清明是身体“升清降浊”的关键期!总犯困、发沉、各种憋闷排不出?三合一节日藏着哪些养生密码?我们即将上线视频版知识点:请关注小红书@芷的新生活直播课小助理:Jingjinbeauty直播课报名指路:本期讲什么:02:01 追溯古代传统,清明节居然是个三合一节日04:02 春回大地,寒气散,浊气退,农耕与春游06:22 寒食节的起源与传说12:45 清明时节:了解升清降浊的重要性及身体表现15:56 困顿、乏力、萎靡——揭秘降浊对身体的沉重影响!19:09 湿气重导致的不适症状:眼睛肿胀、疲劳困倦、... more
这是一期助眠节目,当然也有关于睡眠环境、准备、心理安全屋等知识点。晚安
主播:白芷歌单:·Gymnopedie No.1·The stars in the sky(together)·Rain string雨弦·Jazz博主 9to9calm
People also subscribe to these shows.
主持莫名其妙的语气词太多,而且很难接上话,最好换个专业主持让专业的人做专业的事
主持总是不能及时接上话,听着不舒服。内容本身是很好的。
每一期内容都很有意思,非常喜欢,一定要准时更新永远更新呀!
请来的嘉宾说的都很好,主持人不行,声音太尖了,这个声线怎么能做主持呢?语气词太多了,好多啊啊啊 哦哦哦的,听着很难受,建议换个主持,不然很难坚持下去。
左侧有巧克力囊肿,担心怀孕几率,想知道应该怎么办
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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推心置腹 launched 5 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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