推心置腹
元婴让中医有趣，令养生上瘾。推心置腹是一档中医科普节目，自由不是随心所欲，而是自我主宰。我们的目标是：无惧慢性疾病，优雅美丽地老去。
| Publishes | Weekly | Episodes | 152 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Mental HealthHealth & FitnessMedicine |
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Latest Episodes
新年快乐！高荣荣老师入川来跟峨眉师徒会合了～中医人的旅游，那可都是奔着挖掘古人智慧去的。古人无坝治水两千年，究竟是怎么做到的？今年的新系列要从中医视角讲民俗野史，那必须得从四川这个神戳戳的地方讲起。本期主播：高荣荣、严洁制作、剪辑：白芷
00:00 你们几个出来旅游就到处丢东西是吗04:07 探秘川西第一奇迹——都江堰06:10 杨戬就是二郎神吗？NONONO08:47 二郎神为什么能成为四川地区的守护神与民间信仰？11:43 古蜀国的治水奇迹：都江堰在历史中的重要地位14:42 李冰父子的传奇... more
春节吃好喝好，又怕吃坏？年夜饭怎么吃才不伤身？川渝九大碗、北方炸货、潮汕全素日……各地年俗藏着哪些养生智慧？一起聊聊怎么吃得开心又轻松！02:13 你们那里的年夜饭什么样？06:16 古代封建迷信与饮食文化：过年不开火，来年好运气？08:29 在吃撑和预防吃撑之间，我们选择了助消化14:09 山楂水果捞和蔬菜热沙拉：助消化又清肠22:41 观察舌苔可以帮我们实时检测肠胃状态吗？28:20 社交恐惧芷的防夹菜社交妙招31:08 瓜子花生易上火，摆龙门阵可不要忘乎所以哦！
本期节目由宁德时代冠名播出。主播高荣荣、严洁、左滢竹、白芷二十四节气不只是老黄历，更是古人留给我们的生活指南。读懂节气背后的天道规律，才能顺势而为，养出生命力。本期文字稿：公众号@播客推心置腹高荣荣减肥食谱——小红书@芷的新生活
02:09 新开二十四节气系列，掌握趋利避害、顺势而为，让节气的意义重新回到生活09:28 风热扰动，心阳不振，寒水过剩，阳气内闭——这个春天容易出现的症状23:43 春天是容易心情紧张的季节，有些身体的症状也许是情绪引起的28:28 天地的运转对我们人体是怎样产生影响... more
本期节目由宁德时代冠名播出。主播高荣荣、严洁、左滢竹、白芷二十四节气不只是老黄历，更是古人留给我们的生活指南。读懂节气背后的天道规律，才能顺势而为，养出生命力。本期文字稿：公众号@播客推心置腹高荣荣减肥食谱——小红书@芷的新生活
02:09 新开二十四节气系列，掌握趋利避害、顺势而为，让节气的意义重新回到生活09:28 风热扰动，心阳不振，寒水过剩，阳气内闭——这个春天容易出现的症状23:43 春天是容易心情紧张的季节，有些身体的症状也许是情绪引起的28:28 天地的运转对我们人体是怎样产生影响... more
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Reviews
- 内容可以，但主持最好换一个
主持莫名其妙的语气词太多，而且很难接上话，最好换个专业主持让专业的人做专业的事
Apple Podcasts3苏于辰时Chinaa month ago - 。
主持总是不能及时接上话，听着不舒服。内容本身是很好的。
Apple Podcasts3SaSa+China2 months ago - 希望永远播下去
每一期内容都很有意思，非常喜欢，一定要准时更新永远更新呀！
Apple Podcasts5福气满满的蛋堡China3 months ago - 内容好 主持人不专业
请来的嘉宾说的都很好，主持人不行，声音太尖了，这个声线怎么能做主持呢？语气词太多了，好多啊啊啊 哦哦哦的，听着很难受，建议换个主持，不然很难坚持下去。
Apple Podcasts3小汇28China3 months ago - 巧克力囊肿备孕
左侧有巧克力囊肿，担心怀孕几率，想知道应该怎么办
Apple Podcasts5小毛同志，China3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #218 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #238 | China/Top Podcasts |
Apple Podcasts | #1 | China/Health & Fitness/Medicine |
Apple Podcasts | #7 | China/Health & Fitness |
Apple Podcasts | #31 |  Hong Kong/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 推心置腹 are there?
推心置腹 launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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