这病说来话长
汤瀚森接地气、 生动形象的医疗科普播客，嘉宾都是各个科室的一线临床医生和健康领域一线从业者。通过一个个实例、故事、比喻带你了解不同科室、不同疾病。有趣又实用！ 从类似“吃到鱼刺喝醋有没有用”的知识科普，遇到问题应该去什么医院就医，到嘉宾们从医院里看到的人世间生活百态，医院里碰到的非典型案例，和患者打交道的的心理学技巧都有涉及。 凡医师 均在职； 凡身份 均持证； 涉药品 仅成分； 凡推荐 均审核； 涉治疗 不惟一； 中西医 不对立； 凡数据 有来源； 凡术语 有文献。 本节目仅供医学常识科普使用，不能代替专业诊疗意见，具体决策请遵医嘱。 听友群请加微信：cheeseradio 合作事宜请加微信：tuenen87
| Publishes | Weekly | Episodes | 190 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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很多时候我们不是想变得多惊艳，只是希望看起来更舒服一点、更像自己一点。可一想到可能留下痕迹，又会忍不住犹豫。本期我们从“疤痕”这个容易被忽略的小细节聊起，谈谈那些悄悄变好、不想被别人发现的真实心态。疤痕一定会一直存在吗？为什么有些痕迹会慢慢淡下去，有些却越看越在意？当变化需要时间，焦虑该怎么安放？
如果你在意的是：慢慢变好，而不是被看出来，也许这期节目，会给你一些安心的答案。
感谢舒痕对本期节目的大力支持。
人物介绍
社交媒体阿汤小红书视频播客：汤瀚森
小龙：火爆猴小龙
Under：... more
你一定见过这种人——平时好好说话，一上路就开始骂；甚至，有时候那个人就是我们自己。为什么一坐进车里，情绪就像被点燃？是脾气差，还是大脑真的“掉线”了？本期我们和精神心理科医生和心理治疗师把“路怒症”摊开讲清楚：是谁在接管你的方向盘，又该怎么把自己拉回来。此刻正在听播客的你是不是正在路上？
嘉宾介绍
社交媒体阿汤小红书视频播客：汤瀚森
崔佳彬医生：心理科崔医师
合作及微信群听友群请加微信：cheeseradio
合作事宜请加微信：tuenen87
时间轴01:09 什么情况才算路怒？只... more
本期和精神心理科医生佳彬一起聊聊《疯狂动物城2》背后藏着的“成年人心理课”。成年人为什么会被一部动画片戳到泪点？一句“蛇没有肩膀”，为什么让无数人瞬间破防？我们不聊剧情，不煽情——我们只聊你自己。那些你以为必须扛、其实可以放下的责任；聊那些你一直想突破、却可能根本不需要突破的地方；聊“可以不进步”“可以不坚强”这种久违的自在。如果你最近有点累、有点迷茫、有点不想再强撑，这期节目会像一盏小灯，照见你真正的样子。你扛不动的，不是生活，而是那些根本不该你扛的。
嘉宾主持
社交媒体阿汤小红书视频播客... more
本期邀请「大物是也」成员小龙和大白牛，从医学角度系统讲解睡眠：包括睡眠结构、昼夜节律、深睡眠的修复机制，以及大脑代谢废物清除、免疫细胞激活、激素分泌的夜间规律。节目解析为何睡眠不足会导致心律紊乱、情绪不稳、皮肤衰老和免疫力下降，并以科学证据解释“熬夜伤身”的底层原理。还提供实用的睡眠改善策略，帮助建立规律节律，获得更健康的生理与心理状态。
本期节目是小宇宙大健康IP「把自己养好」第二季「辛苦了！我的身体」系列企划，小宇宙编辑部特邀知名大健康领域专家与各界主播，带领大家走进身体的内部世界，唤醒对... more
Reviews
- 乐死我了
开心一笑自洽了
Apple Podcasts5aviva'China2 months ago - 最喜欢的关注健康的播客
喜欢节目的风格，片头挺有意思！
Apple Podcasts5阿Jam…China2 months ago - 主播能不能改善一下自己的口音
知识很好，但主播说话总感觉嘴里有一大坨口水所以说话要一直兜着口水，个人感觉听起来很奇怪
Apple Podcasts3播客爱好的人是我China7 months ago - 感谢阿汤
谢谢通过这个播客获取了很多知识
Apple Podcasts5juno1115Chinaa year ago - 靠谱、通俗易懂接地气的科普
阿汤邀请的各科室在职医生经常科普，内容设计非常好，通俗易懂，需要这样的科普内容。
Apple Podcasts5i ovcibugydchfyfChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 | China/Top Podcasts |
Apple Podcasts | #5 | China/Health & Fitness |
Apple Podcasts | #82 |  Hong Kong/Health & Fitness |
Apple Podcasts | #92 |  Singapore/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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这病说来话长 launched 3 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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