
脱口秀演员张慧和她的医生朋友们聊健康的播客!让幽默成为一剂健康的良药! 张慧/中英文双语脱口秀演员/编剧/《脱口秀和Ta的朋友们》卡司/中文专场《一生要强》/伦敦King Gong Show英文脱口秀比赛季军/上海教育电视台《健康脱口秀》导师/前投行总监/四大咨询/上海控烟协会会员 陈医生/消化科医生/肠王/漫才组合荞麦刺身/十年即兴/话剧《抉择》导演 本节目所有医生的录制参与均为公益行为 进听友群请加管理员comedian007
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Society & Culture |

🎙️嘉宾
孙板板 六角杠硬拉一倍体重的运动医学科医生💪
张慧 考虑是否报名年底Hyrox比赛的Nike粉丝✨
📖本期介绍
都说运动的尽头是医院,但来看运动医学科的人,既有过度运动的,也有不做运动的——练太狠和不太练都不行,我们这期就请来了华东最好的华山运动医学科的孙板板医生,结合她的受伤经历聊聊到底怎么练才能避免身体受伤。
生命在于运动,运动恰如人生,了解自己的能力,补齐自己的短板,建立和身体的连接,给自己充分的时间变强和休息,我们一定会达到身心自在的状态!
本期提到的Nike... more
🎙️本期嘉宾
王树岩 连声音也做到了抗衰老的心血管专家、北京和润诊所功能医学中心首席专家
姜振宇 自创BLAW运动计划的心理应激微反应研究专家、NSCA认证体能训练专家
张慧 喜欢要么好看、要么好睡的医学科普书的普通人
👉进听友群请加管理员comedian007
📖本期介绍
做播客以来最开心的一件事就是会一直收到各个出版社的投喂,编辑老师们给我寄来了很多医学科普书,有很多非常好看的,我一口气就能看完,本期要聊的就是我一口气看完的《功能医学》,这本书不仅能让普通人学习功能医学的理... more
🎉脱友生活节
今年五一假期,笑果在上海举办了一场大型的“脱友生活节”,大家都去现场打卡了吗?大家都是多少年的脱友呀?大家都抢到丝巾了吗??
从吐槽大会2016年上线到现在已经过去了十年,这十年,很多明星来上过节目,那么让我们拆解一下,为什么明星们都不会变老?明星的那些养生手法对我们普通人的健康管理有什么启发?哪些匪夷所思,哪些颇有道理,哪些过于精致,哪些让人感叹:还得是明星!
感谢播客平台小宇宙、播客设备罗德对本期节目的大力支持!感谢山羊GOAT一如既往的支持!
🥁庆祝领导的领导的播... more
• 宣贝贝 上海市第一妇婴保健院 恭喜贝贝按计划怀孕!
• 李洁 上海市黄浦区健康促进中心 恭喜李洁疑似多囊但仍一次即中!
• 张慧 脱口秀演员 恭喜张慧仍然保持单身!
• 进听友群请加:comedian007
📖本期介绍
我们相信怀孕本身对很多人来说是件美好的事,但意外怀孕可能不是,因为意外怀孕意味着避孕措施的失效,或者侥幸心理的成真,代价可能很大。
生育是影响人生的大事,这期我们就和姐妹们聊聊怀孕和避孕的故事,以及哪些避孕措施才是真正高效的。如果还没做好怀孕的准备,请一定做好安... more
功能医学这一集的内容丰富,两位医生的分享清晰易懂,特别受用,感谢!主播总是传递开心有活力的能量,听着听着就想继续听下去😆
主持人越来越喜欢插话聊自己,还喜欢炫耀自己懂一些常识,想好好听嘉宾科普越来越难了
那个语速很快的主播,太吵了
主持人一直在各种跟嘉宾的话题里找存在感,每每聊到一个高级点问题或者话题,就从嘉宾那里抢过来往自己身上:我也是这行,我也觉得,我也有这样经历
很久都不进入正题,选题是好的,但让人没耐心听下去了,知识科普类不要让人觉得进了主持人和嘉宾的被窝
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 | |
Apple Podcasts | #42 |
Listeners, social reach, demographics and more for this podcast.
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药不能停 launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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