
菠萝主持的健康播客,和嘉宾聊聊医疗,健康和生命。
| Publishes | Twice weekly | Episodes | 94 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ScienceHealth & Fitness |

明明吃得不少,为什么还是没力气、容易累、甚至掉头发?动物蛋白和植物蛋白,到底哪个更好?鱼油、维生素、辅酶这些补剂,该不该吃,怎么选才不踩坑?
这期节目,我请来注册营养师孙凌霞,从一杯高蛋白拿铁聊起,把营养健康这件事讲清楚:吃什么、怎么吃、吃多少——吃好喝好这件事,真的不简单。
🎧有福利哟
*本期节目由【星巴克】赞助播出,订阅粉丝点赞最多的20个评论,将获赠星巴克大杯饮品兑换券一张(数据以截至4月12日18:00为准)。
星巴克高蛋白拿铁PRO一杯(大杯热拿铁)含有约20克优质原生乳蛋白... more
每天喝骨头汤、刷步数,真的能把骨头补回来吗?咖啡、可乐这些快乐水,会不会悄悄偷走你的骨量?年轻人也会骨质疏松吗?怎么才能早点发现、早点预防?
今天这期,我请来了上海新华医院骨科医生王晖教授,从那些日常习惯聊起:走路、喝咖啡、晒太阳、补钙……你会发现,很多我们以为在“养骨头”的习惯,可能反而在一点点消耗它。
🎵本期BGM
世界赠与我的 - 王菲(王教授自选专属BGM~)
☕️骨质疏松,年轻人也逃不掉
02:18 这些养骨常识,可能全是错的
05:39 年轻人骨质疏松越来越高发,为... more
当你感到快乐、抑郁时,大脑里到底在发生什么?传说中的灵魂出窍、吃蘑菇看到小人,这些神秘体验的背后,自有一套科学的解释?
这期节目,我邀请到我的师兄,北大生命科学学院李毓龙教授——江湖人称“探针王子”,聊聊他怎么用自己研发的工具,去看大脑里那些看不见摸不着的化学信号,带我们一起扒开大脑的黑盒子!
🎵本期BGM
Take Me To Your Heart - Michael Learns To Rock(李教授自选专属BGM~)
🪄神经科学家的读心术
03:02 关于“探针王子”的诞... more
听力到底是怎么一步步被“搞坏”的?突发性耳聋、伪耳聋,能治好吗?骨传导耳机、降噪耳机,该如何正确使用?
这一期,我邀请到复旦大学附属眼耳鼻喉科医院张毅博教授,聊聊关爱耳朵这件事,可能是耳机的正确使用,可能是某次不自觉的掏耳朵,甚至是从一次熬夜、一次考试焦虑开始。
🎵本期BGM
漫步人生路(张教授自选专属BGM~)
👂耳朵,如此精密又脆弱
02:16 我们到底是怎么听到声音的?
03:54 鼓膜穿孔是怎么来的?一个巴掌就够了
07:43 听力是什么时候开始下降的?
🎧 年轻人... more
每期节目都是干货满满!超赞!
听了白内障这一期,内容还行,但是主播口齿不清,听起来非常别扭
最近身体变差,高血压以及久坐引起的身体不适。开始关注健康,开始听菠萝的博客。听了麻醉那期,理解了:“疼痛是一种保护。”,“安慰剂的作用可能像药一样,相信相信的力量,乐观面对身体会分泌好多激素让你变好。”心脏这一期,了解了“运动的益处”“快乐更重要”非常棒的健康科普博客。以后会继续听下去,更多了解自己的身体,了解自己。身体健康,生活才会更好。
非常喜欢菠萝,从以前的科普文章,到现在的播客,很有意思,信息量很大,帮助也很大。播客有一集讲肠道菌群的,最近听说肠道菌群可以移植,有医院可以做,在肠胃镜的时候喷洒,可以多次喷洒,菠萝老师方便话帮忙看看这件事情是否靠谱。谢谢。
对普通人的科普
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | |
Apple Podcasts | #119 | |
Apple Podcasts | #4 | |
Apple Podcasts | #23 | |
Apple Podcasts | #102 | |
Apple Podcasts | #192 |
Listeners, social reach, demographics and more for this podcast.
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菠萝健康派 launched a year ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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