
一档有关生命、死亡与爱的播客,讲述生命科学及一切。
| Publishes | Twice weekly | Episodes | 245 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

我们总在谈健康,但很少谈顺序。过去一段时间,运动、饮食、睡眠,多数人把运动排在第一,饮食第二,睡眠最后。我不止一次表达过,这个排序可能反了。我希望再通过一起节目大声疾呼:睡眠第一,饮食(营养)第二,运动第三!
本期节目我会试图分析一下为什么当下很多人会把顺序排错,然后我会聊聊那些大家不常提到、但我觉得值得知道的事,比如说:入睡后的第一个90分钟,为什么决定整晚的睡眠质量;深度睡眠和REM睡眠各自在做什么;为什么我们要同样重视REM睡眠;温度对睡眠的影响比想象中大,不同睡眠阶段需要的温度其实不一... more
中国创新药企2026年半年报发布前后,行业迎来一轮反弹,百济、信达、翰森、中国生物制药、百利天恒等头部药企都有明显涨幅,但曾经的中国创新药“一哥之一”恒瑞医药年初至今下跌近29%,在头部药企中垫底;8月板块反弹时,它也在逆势下跌。这期节目希望探究一下“人涨它跌”,背后发生了什么?
本期节目会分析财报中数字的表现,也会聊聊大单BD已经不能带来稀缺性溢价,不过我更想着重聊聊FDA对于“双艾组合”的三次拒信的来龙去脉——三次拒绝都指向生产环节而非临床数据,这到底是恒瑞自己的问题,还是另有原因。以及我... more
在很多人眼里,急诊是离我们很远的地方。但在日常生活中,意外从来不会提前打招呼。长辈突发胸闷大汗,孩子异物卡喉,路人倒地抽搐,烧烫伤、外伤出血……真遇上的时候,人很容易慌。到底该打120吗?当下能做什么,又绝对不能做什么?很多人心里其实没有答案。
急诊不只有抢救室里惊心动魄的生死抢救。更多时候,遗憾就发生在慌乱犹豫的几分钟里。而很少有人知道,我们国家的急诊急救体系,早已发生巨大变化。从5G救护车、空中急救,到一站式复苏单元,再到新兴的急救智能体系。二十年前我们还在追赶国际,如今不少领域,已经走到... more
本期嘉宾:毕导、Jonathan
今年外滩大会的主题是“共创AI新经济”,我和知名科普博主毕导,医疗健康行业战略咨询专家Jonathan一起在外滩大会现场录了一期播客。
尽管大会论坛中关于AI办公、AI金融、AI出海、具身智能的话题非常多,但从健康行业的视角来看,今年AI行业第一个真正落地的超级应用,不是帮大家写周报,而是帮大家减肥。在现场我得到一个数据,自今年6月份蚂蚁阿福发起“全国科学减重1亿斤”活动以来,体脂秤售出去超过三百万台,累计帮全国用户减重超500万斤。
所以这一期播客,我们... more
无限进步,从第一期听到现在,越做越好
对探索自己身体健康有帮助
几个字几个字的蹦,一种照着稿子念都念不流利的感觉
知识量丰富,比哪些整天讲个人成长的播客节目强多了
主播讲话也很舒服,一口气追溯了好多期,希望接到广子哈
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | |
Apple Podcasts | #6 | |
Apple Podcasts | #22 |
Listeners, social reach, demographics and more for this podcast.
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万物生长FM launched 4 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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