《好好吃饭~》是一档治愈温暖的下饭栏目。 主播小肠是食品科学与工程硕士,9年食品行业产品创新、品牌和供应链摸爬滚打经历,同时也是公共营养师、健康饮食科普up主,平衡膳食和健康生活的实践者;主播小堵是Top美食自媒体的前主编、WEST品酒师、茶叶评审师,爱吃也会吃,AKA厨房里的加特林,网购挖宝小能手。两位生活在北京的浙江人,一文一武,一理性一感性,因为吃成为好朋友,总是能在吃上碰撞出心领神会的火花。 在这里,你会听到每一个女生都很关心的如何健康减肥、如何养成不容易胖的生活方式、如何处理情绪性进食、哪些产品是智商税、读懂配料表是每一个吃货都必备的技能、健康饮食没有那么高大上、如何找到好吃又健康的食物、吃和变美的关系……等等。 本栏目没有说教,是闺蜜之间的私聊,轻松、治愈、温暖、充满食欲。陪伴你,让好好吃饭成为一种习惯。
Publishes | Weekly | Episodes | 24 | Founded | 9 months ago |
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Language | ZH-CN | Number of Listeners | Categories | LeisureHealth & Fitness |
本期节目参与小宇宙编辑部 423 世界读书日特别企划 —— 「春日宜尝新」,一本入门小书,带你打开一个新领域。今天我们会给大家分享一本介绍如何善待自己、重塑大脑,告别情绪性进食的入门小书《 当食物成为抚慰 》,期待能陪伴你在这个春天,轻松阅读,愉快焕新。 more
喝黑咖啡真的能瘦吗?巧克力是防暴神器吗?喝牛奶会长痘吗?乳腺结节能喝豆浆吗?超级食物是智商税吗?吃无花果能让大姨妈更规律嘛? more
上期节目聊了如何线上选购便携咖啡产品,包括冻干、冷萃、浓缩等(欢迎回听),本期重点聊聊手冲入门和咖啡豆。 more
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听小肠小堵的播客好治愈呀,自己生病后才意识到好好吃饭的重要性。她们每期的播客都有很好的输出,干货。 自己也计划开始自己好好做饭,刚好可以跟着小堵学做饭。 也很期待下期有嘉宾讲解Notion 笔记的用法,有小肠做朋友听着就靠谱呀。 这么好的播客,继续加油,期待更新哟。
听了一期 两个人其中有一个人在说话的时候 另一个一直重复的嗯嗯嗯 话都还没说完哎 是在给她回应没错 但是听多了听感不是很好吧!
刚刚听了情绪性进食第二期 more
听了第一集情绪性进食,觉得很不错哦!希望博主不要听更,一直做下去,这是我们每个女孩子都会关心的事情! more
从B站跟过来的,一直很喜欢~~~必须支持!
Apple Podcasts | #9 | China/Health & Fitness |
Apple Podcasts | #164 | Singapore/Health & Fitness |
Apple Podcasts | #176 | New Zealand/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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好好吃饭~ launched 9 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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