阳谋开源
crystallsr以调动人的踏实、坚韧、勇敢、定力、行动力为第一目标 原创所有，侵权不计代价追究，抄我一次给我十年财运
| Publishes | Twice monthly | Episodes | 25 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Education |
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Latest Episodes
朋友们好，欢迎收听阳谋开源第23期。进食障碍是当代人的身心囚笼。真正的自由不是战胜食欲，而是当你重建生活系统时，身体自动交还的生存主权。
• 睡眠是食欲的终极防线：22点睡满100天=身体自动关闭「暴食开关」
• 脾胃是情绪的会计部：脾虚=公司破产=脂肪囤积+情绪赤字
• 对重口味上瘾的本质，是用味蕾刺激麻痹无法直面的人生课题
• 走路是最高级的健脾术：每天2万步=给肠道安装生物马达
• 情绪性进食是灵魂的网贷：用食物填塞的每个漏洞都会加倍偿还
• 主食是代谢的定海神针：拒绝米饭=让大脑陷入「... more
朋友们好，欢迎收听阳谋开源第20期。
体重下降是身心系统平衡的副产品。盯着数字的人永远在「减肥-反弹」的轮回里。真正的健康转变始于接受：90斤不是减掉的，是当你的念头足够干净时，身体自动卸下的生存铠甲。
• 脾胃是代谢的CEO：脾虚=公司破产=情绪裁员+脂肪遣散费
• 对「快速瘦身」上瘾的本质，是用自虐换取「我比别人努力」的虚假优越感
• 睡眠是减重的金线：22点睡满100天，身体自动开启「清仓模式」
• 情绪性进食是灵魂的暴食症——用食物填塞无法直面的人生漏洞
• 早睡比运动重要10倍... more
朋友们好，欢迎收听阳谋开源第21期。
为什么越是向外抓取、渴望被爱的人，越是会陷入能量不断耗散的「情绪黑洞」？当一个人持续感到内心空虚，需要靠外界的人事物来填补时，他就不是在构建关系，而是在进行无休止的能量索取。
情绪黑洞不是少数人的心理标签，而是身心能量失控耗散的必然状态。它的反义词不是快乐，而是平和。持续追求高高低低的情绪过山车，正是问题的根源。
能量失控向外索取的状态，会让你在婚恋中精准吸引来只消耗不付出的“海王”，因为健康的关系需要同频的能量交换，而黑洞只能吸引黑洞。
事业上，无... more
朋友们好，欢迎收听阳谋开源第20期。
为什么权谋文化毒害当代人？
大多数人把算计当智慧，却不知真正的力量来自阳谋。
🌟高光时刻
· 当代唯一称得上权谋的只有毛选，其余全是低端算计
· 权谋不是阴谋诡计，是全局战略+信息推演+绝对执行
· power is power - 实力碾压一切权谋，参见李世民玄武门
· 生产资料才是真权力，靠色相换取的都是「狗饲料」
· 女性权谋是伪命题，权谋只认生产资料不认性别
· 向上社交是幻觉，核心资源需要5-10年时间沉淀
· 阶层跨越=硬实力，嫁入豪门... more
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Reviews
- 一般
听开篇和一些观点很感兴趣，非常想听下去，但是没办法接受输出情绪而不是输出观点，个人情绪太外扑了，70%是在宣泄情绪，只有30%是在输出观点，很难让听众静下心来接纳新观点。
Apple Podcasts3KTrrrr145China9 days ago - 哈哈哈哈哈
怎么说呢，话糙理不糙哈哈哈哈哈，喜欢喜欢
Apple Podcasts4大爱州China18 days ago - 阳谋简直是神…
初次听到是因为在短视频平台刷到切片：真正无条件爱你的只有你的身体。并且自己也一直在践行这个理念，表示非常认可，在坚持健身的过程中我找到了很多人生的乐趣和意义，更具体一点的是我知道我想要什么了，我也得到了自信，这和博主讲的简直一模一样。并且这几天因为上班通勤听到了觉得真的是讲的很好的一个播客，还结合时代以及之前的经验种种来分析和举例，并且一点都不晦涩难懂，很清晰很简洁，很能让我听的进去，能听进去、认可、共鸣的好播客。这还是我第一次在苹果播客上面评论，自己也有在听其他优秀的播客，比如岩中花述、斯文败类、纵横四海、自我进化论等等，总结起来发现大家都是很优秀很细腻的女播主，身为一个男生狠狠的得到了共鸣，你们正在做一些很能鼓舞到人的事情，我将会继续听阳谋开源，加油！
Apple Podcasts5某不知名摄影学者Chinaa month ago - 非常好的博客
从博主的声音里获得了能量，我会反复听一集好几遍，如果开一栏讲金刚经就好了
Apple Podcasts5amy457450
Germany4 months ago - 很纯粹的方法论，听的时候身心平静，我相信我身心的反馈，是很用心的宝藏播客
从小红书就开始关注到宝藏博主，刚开始刷到给我当头一棒的感觉，开始践行博主的一些观点将思虑抛之脑后，专注于行为，专注于自我身心健康，聆听身体的反馈，我相信阳谋开源和我们都会越来越好。
Apple Podcasts5XaosixChina7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 | China/Top Podcasts |
Apple Podcasts | #9 | China/Education |
Apple Podcasts | #55 |  Hong Kong/Education |
Apple Podcasts | #238 |  Finland/Education |
Apple Podcasts | #246 |  New Zealand/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 微醺一大口
2. 谭立人
3. 自我进化论
4. 心都野了Heartbeast
5. 思文，败类
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阳谋开源 launched 8 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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