以调动人的踏实、坚韧、勇敢、定力、行动力为第一目标 阳谋化分享健康、事业、财富、关系的实践体悟 原创所有,侵权不计代价追究
Publishes | Twice monthly | Episodes | 13 | Founded | 5 months ago |
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Language | Number of Listeners | Category | Education |
朋友们好,欢迎收听阳谋开源第11期。
很多人都在谈论"活在当下",但真正能做到的人却寥寥无几。为什么我们总是被过去和未来牵绊,无法安住于此时此刻?
这期节目从《金刚经》的智慧出发,探讨活在当下与身心状态的深层关联。人类难以活在当下的根源在于贪嗔痴慢疑的捆绑
尤其是"嗔"这种自恋情绪的毒性。
肉身修炼是接近空性的基础:饮食平和、内家功法、早睡,这些看似简单的身体管理,比单纯修念头更容易让我们接近真正的宁静状态。
在空性状态中,"成住坏空"的规律将失效,这就是突破规律的钥匙。
🌟高光时... more
大家好,这期播客内容来源于近期我给年度会员做的一场闭门直播,闭门里我回答了以下问题:
1、怎么能坚持每天过军训式自我训练生活?
2、不想看书,想玩的时候,怎么坚持?
3、怎么能找到使命感和信念感?
4、直接看《毛选》有点看不懂,可以先看些什么其他书籍铺垫下么?
5、什么时候人需要做重大决策,如换城市、换公司、换行业、换伴侣?
6、怎么能做到深度休息?
7、身弱的人想要创业怎么办?
8、crys 现在每天看书多久?
9、时空变化,睡眠不好怎么办?
10、处于瓶颈,怎么能坚持下来... more
朋友们好,欢迎收听阳谋开源第十期。这期我会探讨生活方式、心理健康、身心能量水平、情绪溃疡、雌竞vs雄竞之间的关系。
我很早就明白到一件事:当我身心能量不稳定的时候,特别容易陷入情绪内耗,特别容易被旧人旧事缠上,甚至会梦到他们。所有在日常状态好的时候想不起来的不愉快时刻,一旦浮现,我都定义为"情绪溃疡"。
而雌竞,即便是我这种骨子里很自立自强的人,在我身体臃肿肥胖的时候,无意识中只能走事业上的“雌竞”弯路。雌竞也不止属于女性,很多男性因为男性身份吃到了巨大“雌竞”红利。雌竞也不是标签,只要人相... more
朋友们好,欢迎收听阳谋开源第九期。这期我们解剖一个反常识定律:
90%的成功人士并非真的那么高能量,只是更懂得用好每一滴精气神。
这个时代最奢侈的不是奢侈品,而是能完整保存的晨间第一缕精气神。那些看似「天赋异禀」的大佬,不过是把普通人挥霍的精气神都存进了能量账户里。
人的身心状态就是最精准的成就预测仪。当你能把《毛选》读进心里时,财富只是附带品。若连字都浮在纸面,再多的感想只是隔靴搔痒。
「当人能把念头控制在三个以内时,本能会过滤无效社交。那些抱怨时间不够的人,往往是神散了才觉得事事艰难... more
从小红书就开始关注到宝藏博主,刚开始刷到给我当头一棒的感觉,开始践行博主的一些观点将思虑抛之脑后,专注于行为,专注于自我身心健康,聆听身体的反馈,我相信阳谋开源和我们都会越来越好。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | |
Apple Podcasts | #85 | |
Apple Podcasts | #101 | |
Apple Podcasts | #202 |
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阳谋开源 launched 5 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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