阳谋开源
crystallsr以调动人的踏实、坚韧、勇敢、定力、行动力为第一目标 原创所有，侵权不计代价追究，抄我一次给我十年财运
| Publishes | Twice monthly | Episodes | 24 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Education |
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Latest Episodes
朋友们好，欢迎收听阳谋开源第20期。
体重下降是身心系统平衡的副产品。盯着数字的人永远在「减肥-反弹」的轮回里。真正的健康转变始于接受：90斤不是减掉的，是当你的念头足够干净时，身体自动卸下的生存铠甲。
• 脾胃是代谢的CEO：脾虚=公司破产=情绪裁员+脂肪遣散费
• 对「快速瘦身」上瘾的本质，是用自虐换取「我比别人努力」的虚假优越感
• 睡眠是减重的金线：22点睡满100天，身体自动开启「清仓模式」
• 情绪性进食是灵魂的暴食症——用食物填塞无法直面的人生漏洞
• 早睡比运动重要10倍... more
朋友们好，欢迎收听阳谋开源第21期。
为什么越是向外抓取、渴望被爱的人，越是会陷入能量不断耗散的「情绪黑洞」？当一个人持续感到内心空虚，需要靠外界的人事物来填补时，他就不是在构建关系，而是在进行无休止的能量索取。
情绪黑洞不是少数人的心理标签，而是身心能量失控耗散的必然状态。它的反义词不是快乐，而是平和。持续追求高高低低的情绪过山车，正是问题的根源。
能量失控向外索取的状态，会让你在婚恋中精准吸引来只消耗不付出的“海王”，因为健康的关系需要同频的能量交换，而黑洞只能吸引黑洞。
事业上，无... more
朋友们好，欢迎收听阳谋开源第20期。
为什么权谋文化毒害当代人？
大多数人把算计当智慧，却不知真正的力量来自阳谋。
🌟高光时刻
· 当代唯一称得上权谋的只有毛选，其余全是低端算计
· 权谋不是阴谋诡计，是全局战略+信息推演+绝对执行
· power is power - 实力碾压一切权谋，参见李世民玄武门
· 生产资料才是真权力，靠色相换取的都是「狗饲料」
· 女性权谋是伪命题，权谋只认生产资料不认性别
· 向上社交是幻觉，核心资源需要5-10年时间沉淀
· 阶层跨越=硬实力，嫁入豪门... more
朋友们好，欢迎收听阳谋开源第19期。
人们无法忍受的并非痛苦本身，而是漫无目的和看不到进度条的痛苦。接受痛苦的存在，快乐和幸福才更显珍贵。大多数人把痛苦当作敌人，却忽略了它是成长的必经燃料。
• 痛苦是黑暗能量，用好了是驱动力，用反了是慢性毒药。
• 自我PUA的甜头终将反噬：后劲不足、情绪失控、身心崩盘。
• 接受痛苦的存在是第一步——人生80%时间在痛苦与麻木间摇摆。
• 管理痛苦的四层境界：接受→面对→批判→升华，每层需身心强健10%。
• 睡眠是痛苦管理的红线：能睡着=能用痛苦，睡... more
Key Facts
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Reviews
- 非常好的博客
从博主的声音里获得了能量，我会反复听一集好几遍，如果开一栏讲金刚经就好了
Apple Podcasts5amy457450
Germany4 months ago - 很纯粹的方法论，听的时候身心平静，我相信我身心的反馈，是很用心的宝藏播客
从小红书就开始关注到宝藏博主，刚开始刷到给我当头一棒的感觉，开始践行博主的一些观点将思虑抛之脑后，专注于行为，专注于自我身心健康，聆听身体的反馈，我相信阳谋开源和我们都会越来越好。
Apple Podcasts5XaosixChina7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | China/Top Podcasts |
Apple Podcasts | #12 | China/Education |
Apple Podcasts | #49 |  Hong Kong/Education |
Apple Podcasts | #246 |  Singapore/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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阳谋开源 launched 8 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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