Satisfied
Ashley PardoA podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
| Publishes | Twice monthly | Episodes | 266 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Identity change is hard - but in this episode, I talk through three specific strategies + exercises (2 physical, 1 mental) that you can use in real time to build mental toughness, and eventually, a new identity.
Links:
Apply for Ashley's 1:1 Nutrit... more
2025 was an extremely clarifying year for me - my initial word of the year, Grit, no longer resonated, and I found myself at a crossroads. By adopting flow, and less intensity, I got much better results. I left behind any dabbling and fully committed... more
We're all addicted to our phones, including me. I got a brick recently and it's changed my life in just a week. I'm hooked on reclaiming my time, money, and productivity going into the next year. In this episode, I talk about managing dopamine to cre... more
We're right in the midst of the holiday season, and things are buuusy over here. I've been working on increasing my capacity to not drown during times like these, and - it's been effective for me. If it's hard for you to be present during this season... more
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Reviews
- Easy Listen, Fantastic Takeaways
I always find myself coming back to Ashly's podcast to re-Senter and ground myself. We have so much in common I love the way that she approaches life. She offers advice that is validating, but also gives enough hard knowledge and tough love for lack of a better term lol. She is extremely relatable and I can't say that about a lot of health and fitness podcast out there. She keeps it simple and practical. I always end up hearing something in her podcast that I needed to hear in my own journey.
Apple Podcasts5alyxandrajones
United States7 months ago - Insightful and relatable Content
I feel like Ashley is talking directly to me and we share the same brain! She has so much knowledge and experience; I’m so grateful I found her on TikTok which led me to her Podcast! I look forward every week to her podcast!
Apple Podcasts5VmosloUnited States10 months ago - Highly Recommend!
Love listening to this podcast! Ashley takes topics that at times seem overwhelming and breaks them down in easy to digest ways. And she does so in a personable way. Would recommend to anyone wanting to learn more about nutrition or healthy living.
Apple Podcasts5pt student in floridaUnited States2 years ago - Love!!!
Always so insightful and easy to listen and relate to. I always leave feeling encouraged and having my soul nourished.
Apple Podcasts5Mal505United States3 years ago - Soulful and Caring woman
Ashley is a soulful and caring woman who loves helping others. She gives off an aura of luxury, comfort and wisdom which comes through in her words on this podcast. You won’t regret listening to her.
Apple Podcasts5FeliSCoach
India3 years ago
Listeners Say
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Satisfied
What is Satisfied about and what kind of topics does it cover?
Focused on empowering women, particularly introverts and sensitive individuals, the content explores a wide range of topics, including entrepreneurship, nutrition, personal development, and body image. The insights shared are often deeply personal, blending Ashley Pardo's professional knowledge with her experiences, making the discussions relatable and accessible. Unique elements include a strong emphasis on intuitive eating and personal growth, alongside strategies tailored for those navigating the complexities of sensitivity and societal pressures. Listeners can expect to find actionable advice that encourages authenticity and a healthy relationship with food and self.
Where can I find podcast stats for Satisfied?
Rephonic provides a wide range of podcast stats for Satisfied. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Satisfied and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Satisfied get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Satisfied, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Satisfied?
Rephonic provides comprehensive predictive audience data for Satisfied, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Satisfied have?
To see how many followers or subscribers Satisfied has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Satisfied?
These podcasts share a similar audience with Satisfied:
1. Fit Biz U
How many episodes of Satisfied are there?
Satisfied launched 8 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Satisfied?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Satisfied?
Rephonic pulls ratings and reviews for Satisfied from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Satisfied?
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