
Welcome to Fit Biz U with host Jill Lockwood, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you... more
| Publishes | Daily | Episodes | 606 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessFitnessHealth & FitnessEntrepreneurship | |||

Is it time for a new launch strategy? Jill shares her insights on a new launch strategy she calls "long runway, shortcut open," which centers on building anticipation and demand for a program weeks before the cart even opens, so that by the time sale... more
Every June, Jill runs a 30-day Reels challenge on Instagram. Today, she's sharing how she plans her content for the month using a framework she calls the "Five R's." The five content types are Reach (polarizing or opinionated content designed to attr... more
In this episode, Jill sits down with her business mentor, James Wedmore, for a wide-ranging conversation about what it really takes to build a sustainable online business. James challenges listeners to stop identifying as "just a coach" and start thi... more
There's a growing skepticism toward online coaches and internet marketers, so in order to run a successful online business, we have to overcome this. These feelings of distrust come from a combination of factors: low barriers to entry in the online c... more
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LOVE how Jill gets to the point without any fluff. She talk really strategy and mindset that can be implemented right away.
Reassured after listening to an episode about starting out in the world of online business…
Hearing about many of the things I already do…
Encouraged and motivated to keep going…
Some useful tips which I hadn’t heard before that are especially applicable to my niche. Thanks for the advice and tips.
I run Marathons - and starting in online business has so many parallels. Regular training and consistency is key!
Since listening to this podcast I have finally completed writing and implementing a signature program that I love with an established framework. I have also learned how to start messaging to attract the right clients for the program. This podcast has provided me more practical and useful information then my formal certification program has. I’m so glad I have found this podcast. Jill’s approach has also helped me look at sales and selling in an entirely new way. Thank you for all you do and fo... more
As someone who is certified in nutrition but very much self-taught in the entrepreneur space, I have found Jill’s guidance incredibly helpful. Her tips are practical and comprehensive and make me feel confident in the steps I have taken to build my online brand. I highly recommend the podcast for actionable advice for anyone struggling to find focus and momentum in building their business online.
I learn so much with every episode. Jill gets right to the point and provides practical help and motivation to grow my business and keep going!
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Apple Podcasts | #166 |
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This show targets fitness professionals building online coaching businesses, offering tactical, actionable strategies to move away from time-for-money work toward scalable programs and online income. Across episodes, listeners hear about email strategy, lead generation, high-ticket sales, authentic client relationships, and durable brand-building—often with a focus on practical frameworks, live programs, and community support. Noteworthy is the emphasis on clarity of offer, honest talk about challenges, and a disciplined, actionable approach that blends mindset with systems to drive real revenue growth. The host's style tends toward direct guidance, tough-love honesty, and tangible takeaways you can implement quickly.
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1. The Mind Your Business Podcast
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3. The Amy Porterfield Show
4. Earn Your Happy
5. Good Content with Shannon McKinstrie
Fit Biz U launched 6 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Biz U include:
1. James Wedmore
2. Amber Shaw
3. Anna Hartman
4. Erin Power
5. Megan Dell
6. Danielle Barr
7. Liz Myers
8. Nicole Scheitlin
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