
Welcome to Fit Biz U with host Jill Lockwood, Certified Personal Trainer and Nutrition Coach turned business mentor for thousands of fitness professionals over the last decade. Here at FBU, Jill will be sharing tactical and actionable strategies for those that want to quit the time-for-money grind and make a bigger impact and generate real money online. Jill will be in the trenches with you as you... more
| Publishes | Daily | Episodes | 600 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurshipFitness | |||

Today, Jill shares four practical tweaks she's been making to her email marketing strategy to adapt to shorter attention spans and busier inboxes: keeping emails shorter overall (especially promotional ones), limiting paragraphs to no more than three... more
Should follow back people who follow you on social media? While there's no obligation to do so, there might be real strategic value in following back accounts that look like potential ideal clients—especially if you're in the early stages of building... more
There are plenty of ways to sell your high-ticket coaching offers, but not every method will work for every person. Today, Jill shares 3 sales mechanisms her clients have been using to great success. While all 3 clients tried something different, he ... more
If you're ready to up your sales technique, there are two energetic shifts you need to try. The first is adopting an "interview energy"—approaching sales conversations from a place of confidence and selectivity, where the potential client feels they ... more
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LOVE how Jill gets to the point without any fluff. She talk really strategy and mindset that can be implemented right away.
Reassured after listening to an episode about starting out in the world of online business…
Hearing about many of the things I already do…
Encouraged and motivated to keep going…
Some useful tips which I hadn’t heard before that are especially applicable to my niche. Thanks for the advice and tips.
I run Marathons - and starting in online business has so many parallels. Regular training and consistency is key!
Since listening to this podcast I have finally completed writing and implementing a signature program that I love with an established framework. I have also learned how to start messaging to attract the right clients for the program. This podcast has provided me more practical and useful information then my formal certification program has. I’m so glad I have found this podcast. Jill’s approach has also helped me look at sales and selling in an entirely new way. Thank you for all you do and fo... more
As someone who is certified in nutrition but very much self-taught in the entrepreneur space, I have found Jill’s guidance incredibly helpful. Her tips are practical and comprehensive and make me feel confident in the steps I have taken to build my online brand. I highly recommend the podcast for actionable advice for anyone struggling to find focus and momentum in building their business online.
I learn so much with every episode. Jill gets right to the point and provides practical help and motivation to grow my business and keep going!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #200 |
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This show targets fitness professionals building online coaching businesses, with a sharp focus on practical, implementation-driven strategies. Across episodes the host emphasizes niching, scalable program design (including micro and mini courses), effective messaging, and trustworthy branding to attract clients without relying on time-for-money tactics. Expect tactical guidance on launching offers, structuring coaching programs, leveraging social media, and maintaining momentum through mindset and accountability. Noteworthy is the emphasis on real-world coaching systems, community mentorship, and a candid style that pairs tough-love with actionable steps—appealing to listeners who want clear roadmaps and measurable results.
A standout qua... more
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1. The Mind Your Business Podcast
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4. The Amy Porterfield Show
5. the bossbabe podcast
Fit Biz U launched 6 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Biz U include:
1. Amber Shaw
2. Anna Hartman
3. Erin Power
4. Megan Dell
5. Danielle Barr
6. Liz Myers
7. Nicole Scheitlin
8. Brittni Charle
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