Wisdom of the Body
Heather GrzychExplore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers s... more
| Publishes | Twice monthly | Episodes | 178 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
This episode, "Why You Still Feel Stuck Even When You Know What To Do," explores the common frustration of knowing what needs to change but not being able to follow through. Author and Ayurvedic practitioner Heather Grzych explains why insight alone ... more
This episode explores The Real Question Behind Having Children, and why so many people feel stuck when deciding whether or when to have a child. Author and Ayurvedic practitioner Heather Grzych unpacks the deeper reasons behind declining birth rates,... more
Part 3 of of 3 in the series "Why Part of You Wants Change But Another Part of You Is Afraid," this episode of Wisdom of the Body explores how to move through transformation when you don't feel ready yet. Author and Ayurvedic practitioner Heather Grz... more
Part 2 of the series "Why Part of You Wants Change But Another Part of You Is Afraid," this episode of Wisdom of the Body explores how your nervous system and body begin adapting to personal transformation before your external life changes. Author an... more
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- Beautiful podcast
Heather’s podcasts offers a wealth of Ayurvedic wisdom. I love listening to them. Keep going and thanks for sharing your expertise with us.
Apple Podcasts5Dr. J kaur
United States3 months ago - Insightful
I'm so glad I started listening to Heather's podcast. She consistently offers valuable wisdom and knowledge, and I'm truly appreciative of the insights I've gained. The guests she features are always fascinating and contribute to enriching conversations.
Apple Podcasts5BE-222324252627United Statesa year ago - Real conversations
Heather aims to have real conversations with people, valuing mastery through personal experience over memorized knowledge.
Apple Podcasts5Left-handed ladyUnited Statesa year ago - Superb interviewer
Heather is a superb interviewer: thoughtful, probing and well informed. A great listen on an important topic.
Apple Podcasts5KdcengelUnited Statesa year ago - Body & mind & so much more
A variety of experts exploring all sorts of bodily connections. Heather is a great host.
Apple Podcasts5SashaSFUnited Statesa year ago
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Apple Podcasts | #76 |  Italy/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Wisdom of the Body
What is Wisdom of the Body about and what kind of topics does it cover?
The episodes consistently center on mind-body harmony, Ayurveda, and personal empowerment. Conversations weave together body awareness, self-care, and spiritual inquiry, often tying ancient wisdom to modern life, health, and leadership. The host probes topics like purpose, resilience, and healing with a calm, curious mindset, inviting guests to share practical, experiential insights rather than purely theoretical takes. A standout quality is the blend of practical wellness tips with broader cultural and spiritual exploration, making the discussions feel both actionable and deeply reflective for listeners seeking holistic well-being.
Overall, the show likely attracts listeners who value integrative health, mindful living, and personal growt... more
Where can I find podcast stats for Wisdom of the Body?
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How many listeners does Wisdom of the Body get?
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What are the audience demographics for Wisdom of the Body?
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How many subscribers and views does Wisdom of the Body have?
To see how many followers or subscribers Wisdom of the Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wisdom of the Body?
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How many episodes of Wisdom of the Body are there?
Wisdom of the Body launched 6 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wisdom of the Body?
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Where can I see ratings and reviews for Wisdom of the Body?
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What guests have appeared on Wisdom of the Body?
Recent guests on Wisdom of the Body include:
1. Dr. Janardhana Hebbar
2. Sam Sussman
3. Wendy Valentine
4. Kirti Tewani
5. Jill Pepper
6. Nina Schuyler
7. Peter Walters
8. Becca Powers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.