Wisdom of the Body
Heather GrzychExplore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers s... more
| Publishes | Twice monthly | Episodes | 178 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
What Ayurveda Teaches About Uncertainty. Whether you're thinking about changing careers, ending a relationship, moving, or starting a new chapter, uncertainty can make even the right choice feel overwhelming. In this episode of Wisdom of the Body, au... more
How do you know when it's time to change your life? In this episode of Wisdom of the Body, Heather Grzych explores why change can feel so difficult—even when we know something needs to shift. We often fear losing what we love: our relationships, iden... more
This episode of Wisdom of the Body, "Why Don't I Feel Like Myself Anymore?", explores the unsettling experience of feeling disconnected from the person you once were, even when nothing obvious has gone wrong. Ayurvedic practitioner and author Heather... more
Heather is joined by fellow author and career strategist Mandy Tang for a candid conversation about grieving the life you thought you'd have—and finding meaning in the one unfolding before you. They explore career disappointment, identity shifts, unm... more
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- Beautiful podcast
Heather’s podcasts offers a wealth of Ayurvedic wisdom. I love listening to them. Keep going and thanks for sharing your expertise with us.
Apple Podcasts5Dr. J kaur
United States5 months ago - Insightful
I'm so glad I started listening to Heather's podcast. She consistently offers valuable wisdom and knowledge, and I'm truly appreciative of the insights I've gained. The guests she features are always fascinating and contribute to enriching conversations.
Apple Podcasts5BE-222324252627United Statesa year ago - Real conversations
Heather aims to have real conversations with people, valuing mastery through personal experience over memorized knowledge.
Apple Podcasts5Left-handed ladyUnited Statesa year ago - Superb interviewer
Heather is a superb interviewer: thoughtful, probing and well informed. A great listen on an important topic.
Apple Podcasts5KdcengelUnited States2 years ago - Body & mind & so much more
A variety of experts exploring all sorts of bodily connections. Heather is a great host.
Apple Podcasts5SashaSFUnited States2 years ago
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Frequently Asked Questions About Wisdom of the Body
What is Wisdom of the Body about and what kind of topics does it cover?
A thoughtful exploration of mind-body-spirit health with a focus on Ayurveda, somatic practices, and personal transformation. Episodes commonly examine how daily habits, breath, and listening to the body influence well-being, often weaving in practical, lived-experience stories from guests. Notable strengths include a calming hosting style, deep conversational depth, and ability to connect complex ancient wisdom with modern life. The show tends to attract listeners who value self-care, holistic health, and personal growth, and it frequently features guests who share actionable insights drawn from their own journeys.
Where can I find podcast stats for Wisdom of the Body?
Rephonic provides a wide range of podcast stats for Wisdom of the Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wisdom of the Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wisdom of the Body get?
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What are the audience demographics for Wisdom of the Body?
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How many subscribers and views does Wisdom of the Body have?
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Which podcasts are similar to Wisdom of the Body?
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How many episodes of Wisdom of the Body are there?
Wisdom of the Body launched 6 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wisdom of the Body?
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Where can I see ratings and reviews for Wisdom of the Body?
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What guests have appeared on Wisdom of the Body?
Recent guests on Wisdom of the Body include:
1. Mandy Tang
2. Dr. Janardhana Hebbar
3. Sam Sussman
4. Wendy Valentine
5. Kirti Tewani
6. Jill Pepper
7. Nina Schuyler
8. Peter Walters
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.