Wisdom of the Body
Heather GrzychExplore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers s... more
| Publishes | Twice monthly | Episodes | 178 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
Ayurvedic practitioner and author Heather Grzych explores why so many people feel stuck asking "What's my purpose in life?" – and why thinking harder rarely brings clarity. Drawing on embodied wisdom, Ayurveda, and cultural storytelling, Heather expl... more
Ayurvedic practitioner and author Heather Grzych explores the question so many people are quietly asking: What's my purpose in life? Rather than offering a quick answer or career advice, this episode looks at why purpose feels so elusive right now, w... more
Ayurvedic practitioner and author Heather Grzych speaks with Dr. J.V. Hebbar, founder of EasyAyurveda.com and Easy Ayurveda Hospital in India, about the truth behind Ayurveda and spirituality, and what it actually means for busy, modern people. Toget... more
Author and Ayurvedic practitioner Heather Grzych explores how intuition, synchronicity, and those unexpected life changes often show up without warning, and how your body can sense new opportunities long before your mind does. If you're facing a tran... more
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Reviews
- Insightful
I'm so glad I started listening to Heather's podcast. She consistently offers valuable wisdom and knowledge, and I'm truly appreciative of the insights I've gained. The guests she features are always fascinating and contribute to enriching conversations.
Apple Podcasts5BE-222324252627
United Statesa year ago - Real conversations
Heather aims to have real conversations with people, valuing mastery through personal experience over memorized knowledge.
Apple Podcasts5Left-handed ladyUnited Statesa year ago - Superb interviewer
Heather is a superb interviewer: thoughtful, probing and well informed. A great listen on an important topic.
Apple Podcasts5KdcengelUnited Statesa year ago - Body & mind & so much more
A variety of experts exploring all sorts of bodily connections. Heather is a great host.
Apple Podcasts5SashaSFUnited Statesa year ago - Inspiring Podcast!
This is a great podcast that provides an in-depth exploration of captivating topics. Highly recommend!
Apple Podcasts5Feng Shui MommyUnited States5 years ago
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Apple Podcasts | #129 |  Poland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Wisdom of the Body
What is Wisdom of the Body about and what kind of topics does it cover?
Focused on the intersection of mind, body, and spirit health, the content offers deep insights into Ayurveda, self-care, and holistic health practices. Host Heather Grzych engages with diverse experts who share personal stories and wisdom, emphasizing the importance of cultivating body intelligence and trust in one's own intuitive understanding. The episodes frequently touch on themes such as gut health, emotional well-being, and lifestyle adjustments that align with nature, making the show a valuable resource for listeners interested in enhancing their overall health through ancient practices and modern applications. Furthermore, the approachability of the material, often highlighted by personal anecdotes and practical tips, sets it apart ... more
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How many listeners does Wisdom of the Body get?
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How many episodes of Wisdom of the Body are there?
Wisdom of the Body launched 5 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Wisdom of the Body?
Recent guests on Wisdom of the Body include:
1. Dr. Janardhana Hebbar
2. Sam Sussman
3. Wendy Valentine
4. Kirti Tewani
5. Jill Pepper
6. Nina Schuyler
7. Peter Walters
8. Becca Powers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.