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The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gra

Wendy Valentine - Podcaster, Author & Midlife Coach
Mental Health
Menopause
Nutrition
Sobriety
Personal Transformation
Self-Discovery
Midlife Transformation
Weight Loss
Self-Care
Women’s Health
Midlife Challenges
Feminine Energy
Alcohol-Free Living
Divorce
Emotional Healing
Midlife Transition
Holistic Health
Loss and Grief
Self-Worth
Holistic Scaffolding

The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: htt... more

PublishesWeeklyEpisodes311Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CulturePersonal Journals

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Artwork for The Midlife Makeover Show

Latest Episodes

In this laugh-out-loud (and oh-so-needed) conversation, Wendy Valentine sits down with pelvic floor + perimenopause educator Jana Danielson to talk about what’s really going on “down there” in midlife—leaks when you sneeze, painful intimacy, constipa... more

What really happens in your brain, hormones, mood, and body when alcohol becomes part of your nightly routine? In this episode, Wendy welcomes back fan-favorite Dr. Brooke Scheller for her third appearance to break down alcohol’s real impact—far beyo... more

In this powerful and eye-opening conversation, Wendy Valentine sits down with Kurtis Lee Thomas, one of the world’s leading corporate mindfulness and breathwork trainers, to explore how something as simple as breathing can create profound shifts in m... more

In this inspiring episode, fitness and mindset coach Melissa JJ Vogel joins Wendy to break down what it really takes to transform your body, your confidence, and your life in midlife. Melissa shares her journey from rock-bottom exhaustion to becoming... more

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Recent Guests

Melissa JJ Vogel
A fitness and mindset coach, motivational speaker, mom of three, and host of The Bomb Life Podcast.
Episode: 307 💪 Build Strength, Boost Confidence & Break the “Meh” Life with Melissa JJ Vogel
Tara Redfield
Certified modern astrologer and co-host of 'It's a Sign, the Art of Alignment'
Another Day Greener
Episode: 306 ✨ Your Cosmic Blueprint: How Astrology Reveals Purpose, Timing & Reinvention with Tara Redfield
Dr. Catharine Arnston
Expert in algae nutrition and wellness thought leader
Founder of ENERGYbits
Episode: 305 🌱 The Superfood to Reverse Aging & Manage Menopause with Dr. Catharine Arnston of ENERGYbits
Stefanie Gass
Christian business and podcast coach, former financial controller, and seven-figure CEO helping women build thriving businesses
Online Business for Christian Women
Episode: 304 🎙️ Grow a Successful Purpose-Driven Online Business with Stefanie Gass
Gabriella Pomare
Family lawyer, award-winning author, and co-parenting advocate who helps parents transform conflict into collaboration.
Norton Law Group, Sydney
Episode: 303 🌈 Peaceful Divorce and Positive Co-Parenting with Gabriella Pomare
Monica Packer
A recovering perfectionist and habits and identity coach
Creator and host of the podcast About Progress
Episode: 302 🌟 Progress Over Perfection: A Journey of Self-Discovery with Monica Packer
Nicole Bell
An author and passionate advocate for those battling tick borne and neurodegenerative diseases.
Galaxy Diagnostics
Episode: 301 🦠 Brain Fog, Fatigue & Lyme: What Doctors Miss with Nicole Bell
Ariel Garten
A neuroscientist, former psychotherapist and co-founder of Muse
Muse
Episode: 300 🧠 Brain Health Breakthrough: Sleep Better & Stress Less with Ariel Garten
Erin Clifford
A national wellness expert, author, speaker, consultant, and coach
Erin Clifford Wellness
Episode: 299 ☯️ Sleep, Stress & Simple Habits for Thriving in Midlife with Erin Clifford

Host

Wendy Valentine
Host and author, Wendy promotes empowerment through discussions on midlife challenges and transformations, featuring expert advice and relatable stories.

Reviews

4.9 out of 5 stars from 298 ratings
  • Yes, you can!

    Wendy Valentine is a wonderful example of reinventing your life after tragedy or crisis. She inspires. She will make you believe that Yes you can! And it’s never too late to have the life and love you want.

    Apple Podcasts
    5
    last first date
    United States25 days ago
  • Authentic and uplifting

    The Midlife Makeover Show with Wendy Valentine is such a refreshing and inspiring podcast. Wendy is energetic, genuine, and speaks from real-life experience. Her guests are truly top-notch, and every episode feels meaningful. I recently discovered the show, and it has quickly become one of my favorite podcasts because of how authentic and uplifting it is.

    Apple Podcasts
    5
    Mihaela G 10
    United States25 days ago
  • Wendy Valentine is helpful!

    She knows how to support women in midlife!

    Apple Podcasts
    5
    Dgzwick
    United Statesa month ago
  • A Joyful Listen!

    Wendy brings an infectious brand of joy and optimism to midlife! Her interview style is so inspiring and just makes you feel good! She also asks great questions and has a genuine curiosity.

    Apple Podcasts
    5
    T_Redfield
    United Statesa month ago
  • I’m learning so much

    Not only am I learning so much but I’m also being inspired to dream and have more fun in midlife. Wendy has a way of pulling out golden nuggets from every expert guest. Keep them coming!

    Apple Podcasts
    5
    TracyHoth
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's ability to foster relatable conversations and offer practical advice has garnered positive feedback on its effectiveness.
Listeners praise the show for its authenticity and the empowering message it conveys regarding midlife transitions.
Many comments highlight the uplifting tone of the discussions, making the subject matter feel accessible and encouraging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#81
Ireland/Education/Self-Improvement
Apple Podcasts
#202
Ireland/Education

Talking Points

Recent interactions between the hosts and their guests.

308 🌟 How Breathwork Can Reduce Anxiety, Release Trauma, and Transform Your Life with Kurtis Lee Thomas
Q: What inspired you about breathwork and how did it change your life?
Kurtis Lee Thomas shares that breathwork transformed his life by helping him overcome a severe stomach condition, which was linked to emotional and energetic blockages.
307 💪 Build Strength, Boost Confidence & Break the “Meh” Life with Melissa JJ Vogel
Q: What drives you every day when you inspire women?
Melissa emphasizes that many people live a 'meh' life, and she aims to help them see how amazing they are and take control of their lives.
306 ✨ Your Cosmic Blueprint: How Astrology Reveals Purpose, Timing & Reinvention with Tara Redfield
Q: Can it tell the future of us?
Astrology helps understand how current planetary transits can affect our natal chart, providing insights into upcoming challenges and opportunities.
306 ✨ Your Cosmic Blueprint: How Astrology Reveals Purpose, Timing & Reinvention with Tara Redfield
Q: What can we benefit from astrology?
Astrology helps us understand our natal chart, providing insights into our personality, strengths, and challenges, while guiding us through life's ups and downs with cosmic timing.
304 🎙️ Grow a Successful Purpose-Driven Online Business with Stefanie Gass
Q: Why do you think podcasting is a powerful tool for women?
Podcasting allows individuals to share their voice broadly without the constraints of social media, reaching thousands of listeners who need their message. The scalability and impact of podcasting are significant, enabling trust and connection with the audience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Midlife Makeover Show

What is The Midlife Makeover Show about and what kind of topics does it cover?

This podcast primarily caters to women navigating the complexities of midlife, empowering them to reinvent their lives and embrace their second act with confidence. Topics span a wide range, from menopause, hormone health, and personal growth to relationship dynamics and self-care strategies. The host engages with various expert guests, sharing stories and practical tools that resonate with the challenges and triumphs faced by women over 40. With an emphasis on authenticity and empowerment, each episode aims to uplift and inspire listeners to pursue their passions and live life on their own terms.

Where can I find podcast stats for The Midlife Makeover Show?

Rephonic provides a wide range of podcast stats for The Midlife Makeover Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Makeover Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Midlife Makeover Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Midlife Makeover Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Midlife Makeover Show?

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How many subscribers and views does The Midlife Makeover Show have?

To see how many followers or subscribers The Midlife Makeover Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Makeover Show?

These podcasts share a similar audience with The Midlife Makeover Show:

1. The Mel Robbins Podcast
2. The Rachel Hollis Podcast
3. The Hello Someday Podcast For Sober Curious Women
4. We Can Do Hard Things
5. On Purpose with Jay Shetty

How many episodes of The Midlife Makeover Show are there?

The Midlife Makeover Show launched 4 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Makeover Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Makeover Show?

Rephonic pulls ratings and reviews for The Midlife Makeover Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Midlife Makeover Show?

Recent guests on The Midlife Makeover Show include:

1. Melissa JJ Vogel
2. Tara Redfield
3. Dr. Catharine Arnston
4. Stefanie Gass
5. Gabriella Pomare
6. Monica Packer
7. Nicole Bell
8. Ariel Garten

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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