
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: htt... more
| Publishes | Weekly | Episodes | 308 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CulturePersonal Journals | |||

In this inspiring episode, fitness and mindset coach Melissa JJ Vogel joins Wendy to break down what it really takes to transform your body, your confidence, and your life in midlife. Melissa shares her journey from rock-bottom exhaustion to becoming... more
In this magical, mind-opening episode of The Midlife Makeover Show, Wendy sits down with modern astrologer and podcast host Tara Redfield to explore how astrology can be a powerful tool for navigating midlife reinvention.
Tara breaks down what a nat... more
In this fascinating conversation, Wendy sits down with Dr. Catharine Arnston — algae nutrition expert and founder of ENERGYbits — to explore the tiny superfood that’s transforming modern health.
From boosting energy and protecting mitochondria to ea... more
In this inspiring episode of The Midlife Makeover Show, Wendy talks with Christian business and podcast coach Stefanie Gass about purpose, calling, and why midlife is the perfect time to begin again. Stefanie shares her journey from corporate success... more
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Not only am I learning so much but I’m also being inspired to dream and have more fun in midlife. Wendy has a way of pulling out golden nuggets from every expert guest. Keep them coming!
This should be your go-to podcast if you’re trying to make your second act your best era of all! I like that Wendy and her guests show that there is SO MUCH waiting for you at 40 and beyond.
Wendy Valentine is a must listen to! She is vibrant, energetic and brings real life issues to the forefront of your mind with ease and grace - making it fun at the same time.
Listen to this podcast when you’re ready to take the wheel and drive your next steps. Inspired and candid and fun (weird to say but yes) … finally we can talk about what we want and what’s next without regret. Plus the host Wendy is a hoot!
Wendy is so motivating, both with her story and her infectious, bold personality. She drives me to own my life and live it from a place of confidence, not fear. And she’s real! There’s no sugarcoating, or toxic positivity. Thank you Wendy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women navigating midlife, this podcast engages listeners by tackling a range of topics including menopause, personal identity, relationships, and personal growth. The show features both expert advice and personal anecdotes, creating an atmosphere that encourages women to embrace transformation during what can often be a challenging life stage. With themes such as resilience, self-acceptance, and community support, the content is designed to be relatable and actionable, encouraging women to take charge of their second act with confidence and joy.
Uniquely, the conversations blend humor and authenticity, creating a space where listeners feel supported and inspired to explore their own journeys of reinvention. Each episo... more
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These podcasts share a similar audience with The Midlife Makeover Show:
1. The Mel Robbins Podcast
2. The Tamsen Show
3. The Flipping 50 Show
4. The Chalene Show | Diet, Fitness & Life Balance
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
The Midlife Makeover Show launched 4 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Makeover Show include:
1. Tara Redfield
2. Dr. Catharine Arnston
3. Stefanie Gass
4. Gabriella Pomare
5. Monica Packer
6. Nicole Bell
7. Ariel Garten
8. Erin Clifford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.