Rephonic
Artwork for The Midlife Makeover Show

The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding

Wendy Valentine - Podcaster, Author & Midlife Coach
Mental Health
Menopause
Personal Growth
Midlife
Midlife Transformation
Self-Discovery
Nutrition
Midlife Transition
Weight Loss
Self-Care
Women Empowerment
Personal Development
Mindfulness
Relationships
Divorce
Resilience
Empowerment
Midlife Challenges
Stress Management
Grief

The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: https://... more

PublishesTwice weeklyEpisodes349Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for The Midlife Makeover Show

Latest Episodes

What if every “no” you’ve ever gotten was actually life quietly rerouting you toward something better?

In this episode of The Midlife Makeover Show, Wendy Valentine sits down with Katelyn Rhoades — Forbes-featured social media strategist, founder o... more

In this timely, real-talk episode of The Midlife Makeover Show, Wendy Valentine sits down with Dr. Ann Welsh — psychologist, executive coach, working mom of four, and author of Ambitious Mother: From Surviving to Thriving in Your Career and At Home —... more

Have you ever stood in front of your closet and thought, “I have nothing to wear” — when really, you just don’t feel like yourself anymore?

In this episode of The Midlife Makeover Show Wendy Valentine sits down with Mary Michele Nidiffer, The Visib... more

In this warm, funny, and deeply inspiring episode of The Midlife Makeover Show, Wendy Valentine sits down with Leslie Rasmussen — award-winning novelist, former TV comedy writer, and author of three books exploring the messy, beautiful complexity of ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Anne Welsh
Psychologist, executive coach, working mom, author
Dr. Ann Welsh (book and work)
Episode: 347 💼 From Burnout to Thriving: Balance, Boundaries & Letting Go of Perfect with Dr. Ann Welsh
Mary Michele Nidiffer
The Visibility Stylist, master style and confidence coach
The Visibility Stylist / Style Finder ID system
Episode: 346 👗 From Invisible to Unforgettable: Style, Confidence & Midlife Reinvention with Mary Michele Nidiffer, The Visibility Stylist™
Leslie Rasmussen
Award-winning novelist, former television comedy writer, and storyteller
Author – Leslie Rasmussen
Episode: 345 📚 It's Never Too Late to Reinvent Yourself: Storytelling, Community & Choosing You with Award-Winning Novelist Leslie Rasmussen
Louie Schwartzberg
Renowned filmmaker and award-winning director of Fantastic Fungi; creator of Moving Art
Moving Art / MovingArt.com
Episode: 344 🌿 Moving Art: Nature, Mindfulness & Media That Heals with Filmmaker Louie Schwartzberg
Dr. Kim Foster
MD turned reinvention expert, TEDx speaker, author of Redesigning You
Medical/Wellness coaching
Episode: 343 📘 Redesign Your Identity: The Inner Blueprint for Change That Actually Sticks with Dr. Kim Foster
Lyndsay Dowd
Speaker, founder, author, coach, podcast host; disruptor in leadership culture
Heartbeat for Hire; author of Top Down Culture and Voices of Women
Episode: 342 🔥 Fired at 50 & Built Something Bigger: Reinvention and Leadership with Lyndsay Dowd
Susan Ottaviano
Musician, artist, wellness creator, co-author of Plants That Heal
Book of Love, Susan Ottaviano Studio
Episode: 340 🌿 Creativity, Healing & the New Book “Plants That Heal” with Susan Ottaviano
Christina Walsh
Physical therapist, published researcher, co-founder of Tighten Your Tinkler
Tighten Your Tinkler
Episode: 339 💧 Heal Your Pelvic Floor: Ditch the Kegels & Tighten Your Tinkler with Christina Walsh
Brooke Bralove
Licensed clinical social worker, psychotherapist, ART expert
Brooke Bralove Psychotherapy
Episode: 338 🧠 Heal Your Nervous System, Rewire Painful Patterns & Release Trauma with Brooke Bralove

Host

Wendy Valentine
Host of The Midlife Makeover Show

Reviews

4.9 out of 5 stars from 337 ratings
  • The Burst of Midlife Motivation You Didn’t Know You Needed

    Wendy is a ray of bright light, a burst of sunshine and a rockstar all rolled into one. Her energy is palpable and her story is one all midlife women would benefit from hearing. She’ll make your day a little brighter with her warmth and zest for life✨

    Mary Michele

    The Art of Becoming Visible Podcast

    Apple Podcasts
    5
    marymichele68
    United States2 months ago
  • Real, Warm, and Exactly What Midlife Qomen Need

    Wendy created a space that feels both warm and real. Ty e conversations on this show meet you exactly where you are in midlife and remind you that starting over isn’t something to survive. It’s something to embrace. Whether you’re navigating divorce, an empty nest, or just a quiet feeling that you’re meant for more, this show gives you the tools and the courage to take the next step. Highly recommend.

    Apple Podcasts
    5
    smfranky
    United States3 months ago
  • Wendy brings the gold!

    Wendy brings true gold with every episode. Whether it’s an interview or a solocast… she delivers heart… wisdom… and humor! More importantly… she makes sure to get you tangible tools you can use… immediately! Do yourself a favor and listen! You’ll be glad you did!

    Apple Podcasts
    5
    Mitch Matthews-DREAM.THINK.DO.
    United States3 months ago
  • Valuable information!

    Relatable and straightforward, it’s the kind of valuable information so many women need—in one place!

    Apple Podcasts
    5
    AMI1120
    United States3 months ago
  • Uplifting inspiration for all of us ladies in Midlife!

    Wendy brings her beautiful positive energy to each episode, and balances that perfectly with sharing her own vulnerable story from the heart. She's showing up for each of us in every episode, making sure we know we're not alone, and serving as the midlife guide we need in this often-precarious stage of life - don't miss this one!

    Apple Podcasts
    5
    landofdaisies
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic, authentic host who creates a supportive space for midlife women
Listeners praise honest discussions about menopause, relationships, and identity
Warm, real conversations that meet you in midlife and empower reinvention
Tangible tools you can use immediately, not just inspiration

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

346 👗 From Invisible to Unforgettable: Style, Confidence & Midlife Reinvention with Mary Michele Nidiffer, The Visibility Stylist™
Q: How does the Style Finder ID system work in simple terms?
It provides a bite-size snapshot of a person's signature style through one word and archetypes, then expands into a full assessment for deeper understanding, helping clients dress consistently with who they are now.
347 💼 From Burnout to Thriving: Balance, Boundaries & Letting Go of Perfect with Dr. Ann Welsh
Q: What does 'balance over time' look like in practice?
Balance isn't a steady state; it's dynamic across seasons. Some periods require more energy at work or with family, and recognizing this can reduce guilt and prevent burnout when adjustments are needed.
347 💼 From Burnout to Thriving: Balance, Boundaries & Letting Go of Perfect with Dr. Ann Welsh
Q: How can someone begin to reduce the mental load and set healthier boundaries?
Get granular about defining success and failure, acknowledge gray areas, practice 'good enough' where appropriate, and reframe self-care as essential for showing up well for others; boundaries help protect energy for what truly matters.
345 📚 It's Never Too Late to Reinvent Yourself: Storytelling, Community & Choosing You with Award-Winning Novelist Leslie Rasmussen
Q: What advice do you have for someone in midlife considering a big life change or pursuing writing?
Take baby steps and give yourself permission to pivot. Start with small scenes or projects, seek support from a coach or mentor, and allow yourself to explore multiple paths before committing to one. Midlife should feel like a deliberate choice, not a crisis.
338 🧠 Heal Your Nervous System, Rewire Painful Patterns & Release Trauma with Brooke Bralove
Q: Describe a typical ART session and what someone can expect.
An ART session involves eye movements and visualization with little to no talking, guiding the client through desensitization and then creating a positive, preferred memory so that the original trauma loses its grip; most clients experience resolution within one session.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Midlife Makeover Show

What is The Midlife Makeover Show about and what kind of topics does it cover?

This show centers midlife reinvention, practical wellness, and empowerment for women navigating menopause, empty nests, relationships, and career pivots. Across episodes, listeners hear warm, action‑oriented conversations with experts and authentic personal stories, blending science, spirituality, and real-world tips. Notable strengths include a relatable host with high energy, guest diversity spanning somatic healing, decluttering, style, and mindset, plus a clear emphasis on tangible tools that listeners can apply immediately. The format tends to mix practical guidance with inspirational storytelling, making it appealing to midlife women looking to redesign their second act while staying hopeful and supported.

Where can I find podcast stats for The Midlife Makeover Show?

Rephonic provides a wide range of podcast stats for The Midlife Makeover Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Makeover Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Midlife Makeover Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Midlife Makeover Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Midlife Makeover Show?

Rephonic provides comprehensive predictive audience data for The Midlife Makeover Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Midlife Makeover Show have?

To see how many followers or subscribers The Midlife Makeover Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Makeover Show?

These podcasts share a similar audience with The Midlife Makeover Show:

1. The Mel Robbins Podcast
2. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
3. The Divorce Survival Guide Podcast
4. Becoming You with Suzy Welch
5. The Terri Cole Show

How many episodes of The Midlife Makeover Show are there?

The Midlife Makeover Show launched 5 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Makeover Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Makeover Show?

Rephonic pulls ratings and reviews for The Midlife Makeover Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Midlife Makeover Show?

Rephonic provides full transcripts for episodes of The Midlife Makeover Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Midlife Makeover Show?

Recent guests on The Midlife Makeover Show include:

1. Dr. Anne Welsh
2. Mary Michele Nidiffer
3. Leslie Rasmussen
4. Louie Schwartzberg
5. Dr. Kim Foster
6. Lyndsay Dowd
7. Susan Ottaviano
8. Christina Walsh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days