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The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gra

Wendy Valentine - Podcaster, Author & Midlife Coach
Mental Health
Menopause
Nutrition
Sobriety
Personal Transformation
Self-Discovery
Midlife Transformation
Weight Loss
Self-Care
Women’s Health
Feminine Energy
Midlife Challenges
Alcohol-Free Living
Emotional Healing
Divorce
Holistic Health
Loss and Grief
Self-Worth
Holistic Scaffolding
Money Fog

The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: htt... more

PublishesWeeklyEpisodes308Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationSociety & CulturePersonal Journals

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Artwork for The Midlife Makeover Show

Latest Episodes

In this inspiring episode, fitness and mindset coach Melissa JJ Vogel joins Wendy to break down what it really takes to transform your body, your confidence, and your life in midlife. Melissa shares her journey from rock-bottom exhaustion to becoming... more

In this magical, mind-opening episode of The Midlife Makeover Show, Wendy sits down with modern astrologer and podcast host Tara Redfield to explore how astrology can be a powerful tool for navigating midlife reinvention.

Tara breaks down what a nat... more

In this fascinating conversation, Wendy sits down with Dr. Catharine Arnston — algae nutrition expert and founder of ENERGYbits — to explore the tiny superfood that’s transforming modern health.

From boosting energy and protecting mitochondria to ea... more

In this inspiring episode of The Midlife Makeover Show, Wendy talks with Christian business and podcast coach Stefanie Gass about purpose, calling, and why midlife is the perfect time to begin again. Stefanie shares her journey from corporate success... more

Key Facts

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Recent Guests

Tara Redfield
Certified modern astrologer and co-host of 'It's a Sign, the Art of Alignment'
Another Day Greener
Episode: 306 ✨ Your Cosmic Blueprint: How Astrology Reveals Purpose, Timing & Reinvention with Tara Redfield
Dr. Catharine Arnston
Expert in algae nutrition and wellness thought leader
Founder of ENERGYbits
Episode: 305 🌱 The Superfood to Reverse Aging & Manage Menopause with Dr. Catharine Arnston of ENERGYbits
Stefanie Gass
Christian business and podcast coach, former financial controller, and seven-figure CEO helping women build thriving businesses
Online Business for Christian Women
Episode: 304 🎙️ Grow a Successful Purpose-Driven Online Business with Stefanie Gass
Gabriella Pomare
Family lawyer, award-winning author, and co-parenting advocate who helps parents transform conflict into collaboration.
Norton Law Group, Sydney
Episode: 303 🌈 Peaceful Divorce and Positive Co-Parenting with Gabriella Pomare
Monica Packer
A recovering perfectionist and habits and identity coach
Creator and host of the podcast About Progress
Episode: 302 🌟 Progress Over Perfection: A Journey of Self-Discovery with Monica Packer
Nicole Bell
An author and passionate advocate for those battling tick borne and neurodegenerative diseases.
Galaxy Diagnostics
Episode: 301 🦠 Brain Fog, Fatigue & Lyme: What Doctors Miss with Nicole Bell
Ariel Garten
A neuroscientist, former psychotherapist and co-founder of Muse
Muse
Episode: 300 🧠 Brain Health Breakthrough: Sleep Better & Stress Less with Ariel Garten
Erin Clifford
A national wellness expert, author, speaker, consultant, and coach
Erin Clifford Wellness
Episode: 299 ☯️ Sleep, Stress & Simple Habits for Thriving in Midlife with Erin Clifford
Sharon Pope
Trusted relationship expert and certified master life coach
Episode: 298 💔 Should You Stay or Go? Finding Clarity in Your Marriage with Sharon Pope

Host

Wendy Valentine
Host of the show, author of 'Women Waking Up', and a midlife expert engaging with guests on a variety of topics crucial to women navigating midlife challenges and transformations.

Reviews

4.9 out of 5 stars from 296 ratings
  • I’m learning so much

    Not only am I learning so much but I’m also being inspired to dream and have more fun in midlife. Wendy has a way of pulling out golden nuggets from every expert guest. Keep them coming!

    Apple Podcasts
    5
    TracyHoth
    United States22 days ago
  • Best midlife resource!

    This should be your go-to podcast if you’re trying to make your second act your best era of all! I like that Wendy and her guests show that there is SO MUCH waiting for you at 40 and beyond.

    Apple Podcasts
    5
    ConfettiCreative.Co | PR
    United States24 days ago
  • Vibrant, energetic and inspiring

    Wendy Valentine is a must listen to! She is vibrant, energetic and brings real life issues to the forefront of your mind with ease and grace - making it fun at the same time.

    Apple Podcasts
    5
    GabriellaPomare
    Australiaa month ago
  • The real deal

    Listen to this podcast when you’re ready to take the wheel and drive your next steps. Inspired and candid and fun (weird to say but yes) … finally we can talk about what we want and what’s next without regret. Plus the host Wendy is a hoot!

    Apple Podcasts
    5
    AllisonLane
    United Statesa month ago
  • Motivating but Real

    Wendy is so motivating, both with her story and her infectious, bold personality. She drives me to own my life and live it from a place of confidence, not fear. And she’s real! There’s no sugarcoating, or toxic positivity. Thank you Wendy!

    Apple Podcasts
    5
    AboutProgress
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's energetic and engaging style is frequently mentioned, contributing to a sense of community among listeners.
Many highlight the informative nature of the content, finding it both practical and empowering as they navigate their second acts.
Listeners appreciate the authentic and relatable conversations that resonate with their own experiences and struggles in midlife.
Positive feedback often mentions the variety of topics covered, appealing to a wide range of interests relevant to women over 40.

Talking Points

Recent interactions between the hosts and their guests.

306 ✨ Your Cosmic Blueprint: How Astrology Reveals Purpose, Timing & Reinvention with Tara Redfield
Q: Can it tell the future of us?
Astrology helps understand how current planetary transits can affect our natal chart, providing insights into upcoming challenges and opportunities.
306 ✨ Your Cosmic Blueprint: How Astrology Reveals Purpose, Timing & Reinvention with Tara Redfield
Q: What can we benefit from astrology?
Astrology helps us understand our natal chart, providing insights into our personality, strengths, and challenges, while guiding us through life's ups and downs with cosmic timing.
304 🎙️ Grow a Successful Purpose-Driven Online Business with Stefanie Gass
Q: Why do you think podcasting is a powerful tool for women?
Podcasting allows individuals to share their voice broadly without the constraints of social media, reaching thousands of listeners who need their message. The scalability and impact of podcasting are significant, enabling trust and connection with the audience.
304 🎙️ Grow a Successful Purpose-Driven Online Business with Stefanie Gass
Q: What was that moment for you when you said yes to your calling?
Stefanie shared her transition from a corporate job to entrepreneurship, triggered by feeling unfulfilled in her previous career and a desire to work from home with her family. She detailed an emotional breakdown that led her to surrender her life to God and start journaling her aspirations.
300 🧠 Brain Health Breakthrough: Sleep Better & Stress Less with Ariel Garten
Q: What happens inside the brain when you meditate?
Meditation helps strengthen the prefrontal cortex and down-regulates the amygdala, leading to better emotional regulation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Midlife Makeover Show

What is The Midlife Makeover Show about and what kind of topics does it cover?

Focused on empowering women navigating midlife, this podcast engages listeners by tackling a range of topics including menopause, personal identity, relationships, and personal growth. The show features both expert advice and personal anecdotes, creating an atmosphere that encourages women to embrace transformation during what can often be a challenging life stage. With themes such as resilience, self-acceptance, and community support, the content is designed to be relatable and actionable, encouraging women to take charge of their second act with confidence and joy.

Uniquely, the conversations blend humor and authenticity, creating a space where listeners feel supported and inspired to explore their own journeys of reinvention. Each episo... more

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How many listeners does The Midlife Makeover Show get?

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What are the audience demographics for The Midlife Makeover Show?

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How many subscribers and views does The Midlife Makeover Show have?

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Which podcasts are similar to The Midlife Makeover Show?

These podcasts share a similar audience with The Midlife Makeover Show:

1. The Mel Robbins Podcast
2. The Tamsen Show
3. The Flipping 50 Show
4. The Chalene Show | Diet, Fitness & Life Balance
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of The Midlife Makeover Show are there?

The Midlife Makeover Show launched 4 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Makeover Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Makeover Show?

Rephonic pulls ratings and reviews for The Midlife Makeover Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Midlife Makeover Show?

Recent guests on The Midlife Makeover Show include:

1. Tara Redfield
2. Dr. Catharine Arnston
3. Stefanie Gass
4. Gabriella Pomare
5. Monica Packer
6. Nicole Bell
7. Ariel Garten
8. Erin Clifford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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