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The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding

Wendy Valentine - Podcaster, Author & Midlife Coach
Mental Health
Menopause
Personal Growth
Midlife Transformation
Midlife
Nutrition
Self-Discovery
Midlife Transition
Self-Care
Weight Loss
Women Empowerment
Mindfulness
Personal Development
Relationships
Resilience
Divorce
Empowerment
Midlife Challenges
Stress Management
Grief

The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: https://... more

PublishesWeeklyEpisodes338Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Midlife Makeover Show

Latest Episodes

Ever stood frozen in the pharmacy aisle, holding two bottles with no idea which one actually works? You’re not alone — and Shanley Chien is here to help. As Senior Health Editor at U.S. News & World Report, Shanley led a survey of nearly 500 pharmaci... more

What if the business you keep daydreaming about isn’t a midlife crisis — it’s your midlife calling? In this episode, Wendy sits down with award-winning entrepreneur and small business mentor Lindsay Pinchuk, one of the less than 1% of female founders... more

What happens when a Hollywood actress realizes her glam-squad friends and her hometown Ohio friends are all wrestling with the exact same midlife stuff?

In this episode of The Midlife Makeover Show, Wendy Valentine sits down with Diana Maria Riva —... more

In this fun and empowering episode of The Midlife Makeover Show, Wendy Valentine sits down with Sandy Weiner — Chief Love Officer at Last First Date, internationally known TEDx speaker, and author of three books on dating and relationships — to talk ... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Lindsay Pinchuk
Award-winning entrepreneur and founder of Dear FoundHer
Dear FoundHer
Episode: 336 🚀 Why Women Over 40 Are Starting Businesses — and Winning, with Lindsay Pinchuk
Diana Maria Riva
Actress known for Detective Ana Perez and Netflix's Dead to Me; host of How Hard Can It Be podcast
Actor; Podcast Host
Episode: 335 💛 How Hard Can It Be: Friendship, Reinvention & Real Talk with Diana Maria Riva of Netflix’s Dead to Me
Sandy Weiner
Dating and relationship coach, chief love officer at Last First Date, TEDx speaker, author
Last First Date
Episode: 334 💕 Date Smarter in Midlife: Trust Your Inner GPS & Find Lasting Love with Sandy Weiner
Laurie James
Certified somatic practitioner, author, coach; host of Confessions of a Freebird
Laurie James
Episode: 329 🌿 Healing After Divorce: Somatic Practices & Nervous System Regulation with Laurie James
Tracy Hoth
Certified Life and Organizing Coach; Creator of Organized Life Academy; Host of Globally Top 1% Organized Coach Podcast
Organized Life Academy
Episode: 327 🏡 Declutter Your Home, Downsize Your Life & Get Organized in Midlife with Tracy Hoth
Rita Lussier
Award-winning journalist, storyteller, and author of And Now, Back to Me
Rita Lussier (author)
Episode: 326 ✨ Empty Nest, Midlife Transitions & Finding Your Way Back to Yourself with Rita Lussier
Stacy Toth
recovering lifelong dieter-turned-body-positive mom of four; host of Real Talk Whole Life; author and advocate for anti-diet culture
Real Talk Whole Life / realeverything.com
Episode: 325✨ Body Acceptance, Anti-Diet Culture, and Midlife Wellness Without Shame with Stacy Toth
Madi Murphy
Intuitive astrologer, empowerment mentor, founder of Cosmic RX
Cosmic RX
Episode: 324 💫 The Cosmic Zone: Astrology, Authenticity & Midlife Transformation with Madi Murphy
Mitch Matthews
Success coach, keynote speaker, host of Dream Think Do
Dream Think Do
Episode: 323 💫 Start Small, Dream Big, and Reinvent Your Next Chapter with Mitch Matthews

Host

Wendy Valentine
Host of The Midlife Makeover Show

Reviews

4.9 out of 5 stars from 327 ratings
  • The Burst of Midlife Motivation You Didn’t Know You Needed

    Wendy is a ray of bright light, a burst of sunshine and a rockstar all rolled into one. Her energy is palpable and her story is one all midlife women would benefit from hearing. She’ll make your day a little brighter with her warmth and zest for life✨

    Mary Michele

    The Art of Becoming Visible Podcast

    Apple Podcasts
    5
    marymichele68
    United Statesa month ago
  • Real, Warm, and Exactly What Midlife Qomen Need

    Wendy created a space that feels both warm and real. Ty e conversations on this show meet you exactly where you are in midlife and remind you that starting over isn’t something to survive. It’s something to embrace. Whether you’re navigating divorce, an empty nest, or just a quiet feeling that you’re meant for more, this show gives you the tools and the courage to take the next step. Highly recommend.

    Apple Podcasts
    5
    smfranky
    United Statesa month ago
  • Wendy brings the gold!

    Wendy brings true gold with every episode. Whether it’s an interview or a solocast… she delivers heart… wisdom… and humor! More importantly… she makes sure to get you tangible tools you can use… immediately! Do yourself a favor and listen! You’ll be glad you did!

    Apple Podcasts
    5
    Mitch Matthews-DREAM.THINK.DO.
    United States2 months ago
  • Valuable information!

    Relatable and straightforward, it’s the kind of valuable information so many women need—in one place!

    Apple Podcasts
    5
    AMI1120
    United States2 months ago
  • Uplifting inspiration for all of us ladies in Midlife!

    Wendy brings her beautiful positive energy to each episode, and balances that perfectly with sharing her own vulnerable story from the heart. She's showing up for each of us in every episode, making sure we know we're not alone, and serving as the midlife guide we need in this often-precarious stage of life - don't miss this one!

    Apple Podcasts
    5
    landofdaisies
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Energetic, authentic host who creates a supportive space for midlife women
Listeners praise honest discussions about menopause, relationships, and identity
Warm, real conversations that meet you in midlife and empower reinvention
Tangible tools you can use immediately, not just inspiration

Talking Points

Recent interactions between the hosts and their guests.

335 💛 How Hard Can It Be: Friendship, Reinvention & Real Talk with Diana Maria Riva of Netflix’s Dead to Me
Q: What role do friendships and networks play in midlife reinvention?
She emphasizes the importance of a supportive squad, the balance of deepening intimate connections while sometimes letting go of old ties, and using those relationships as fuel to pursue new opportunities and joy.
335 💛 How Hard Can It Be: Friendship, Reinvention & Real Talk with Diana Maria Riva of Netflix’s Dead to Me
Q: How does it feel to shift from acting to sharing your voice through your own projects and conversations?
Diana explains that honesty and a strong sense of who she is as a person guide her storytelling, and that the medium matters less than the voice and truth that come through in the dialogue with guests and listeners.
329 🌿 Healing After Divorce: Somatic Practices & Nervous System Regulation with Laurie James
Q: How would someone know if their nervous system is dysregulated?
Laurie explains that dysregulation often shows up as a cascade of overwhelm, anxiety, and physical symptoms like back pain or dizziness; after leaving the marriage, she experienced hospitalization due to overwhelming stress, and the path to regulation involved recognizing bodily signals and engaging in somatic practices to return to the window of tolerance.
324 💫 The Cosmic Zone: Astrology, Authenticity & Midlife Transformation with Madi Murphy
Q: What exactly is the Cosmic Zone?
The Cosmic Zone is described as a state where you are fully aligned with your authentic self, embodying that truth in your actions and energy, trusting your inner guidance, and allowing alignment and courage to guide decisions—an ongoing process of becoming who you're meant to be.
320 🧬 Autoimmune Disease, Chronic Fatigue, Gut Health & Hormones with VJ Hamilton
Q: What is autoimmune disease?
Autoimmune disease occurs when the immune system mistakenly targets self-tissue, with conditions varying by the organ affected (e.g., alopecia areata affecting hair follicles, Hashimoto's affecting the thyroid, MS affecting nerves). Diagnosis often relies on a combination of symptoms and markers, and understanding the root causes—gut health, infections, toxins, and hormonal factors—helps tailor treatment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Midlife Makeover Show

What is The Midlife Makeover Show about and what kind of topics does it cover?

This show centers midlife reinvention, practical wellness, and empowerment for women navigating menopause, empty nests, relationships, and career pivots. Across episodes, listeners hear warm, action‑oriented conversations with experts and authentic personal stories, blending science, spirituality, and real-world tips. Notable strengths include a relatable host with high energy, guest diversity spanning somatic healing, decluttering, style, and mindset, plus a clear emphasis on tangible tools that listeners can apply immediately. The format tends to mix practical guidance with inspirational storytelling, making it appealing to midlife women looking to redesign their second act while staying hopeful and supported.

Where can I find podcast stats for The Midlife Makeover Show?

Rephonic provides a wide range of podcast stats for The Midlife Makeover Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Makeover Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Midlife Makeover Show get?

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What are the audience demographics for The Midlife Makeover Show?

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How many subscribers and views does The Midlife Makeover Show have?

To see how many followers or subscribers The Midlife Makeover Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Makeover Show?

These podcasts share a similar audience with The Midlife Makeover Show:

1. The Divorce and Beyond® Podcast with Susan Guthrie, Esq.
2. The Mel Robbins Podcast
3. A Certain Age
4. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
5. Change Your Brain Every Day

How many episodes of The Midlife Makeover Show are there?

The Midlife Makeover Show launched 4 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Makeover Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Makeover Show?

Rephonic pulls ratings and reviews for The Midlife Makeover Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on The Midlife Makeover Show?

Recent guests on The Midlife Makeover Show include:

1. Lindsay Pinchuk
2. Diana Maria Riva
3. Sandy Weiner
4. Laurie James
5. Tracy Hoth
6. Rita Lussier
7. Stacy Toth
8. Madi Murphy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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