
The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: https://... more
| Publishes | Weekly | Episodes | 317 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureEducationSelf-Improvement | |||

In this deeply honest and soul-stirring conversation, Wendy sits down with author, speaker, and podcast host Erin Washington to talk about healing eating disorders, navigating divorce, rethinking sobriety, and finally stepping into authenticity. Toge... more
What if spirituality didn’t require rules, labels, or a rigid belief system? In this uplifting and refreshingly real conversation, Wendy sits down with licensed psychotherapist and author Faith Freed to explore DIY Spirituality — a playful, empowerin... more
In this powerful and refreshingly honest conversation, Wendy sits down with Dr. Maria Sophocles, menopause expert and author of The Bedroom Gap, to talk about what’s really happening to our bodies, hormones, and intimate relationships in midlife.
Fr... more
In this powerful and deeply honest conversation, Wendy sits down with licensed psychotherapist, relationship expert, and author Colette Fehr to explore The Cost of Quiet—what really happens when we stay silent in our relationships. From people-pleasi... more
People also subscribe to these shows.




This show feels like the kind of conversation more women need to hear but rarely do.
My favorite episode is when Wendy and Dr. Maria Sophocles dive into menopause, hormones, and intimacy in a way that feels honest, relatable, and genuinely helpful — not clinical or sugar-coated.
What really stands out is how they tackle hormone replacement therapy without fear or outdated stigma. The discussion focuses on real health benefits like protecting bone and brain health, which feels empowering inste... more
I love Wendy’s easy and relatable advice. Each episode I grab a nugget or two and incorporate it into my life as I continue my midlife journey.
Wendy Valentine is a wonderful example of reinventing your life after tragedy or crisis. She inspires. She will make you believe that Yes you can! And it’s never too late to have the life and love you want.
The Midlife Makeover Show with Wendy Valentine is such a refreshing and inspiring podcast. Wendy is energetic, genuine, and speaks from real-life experience. Her guests are truly top-notch, and every episode feels meaningful. I recently discovered the show, and it has quickly become one of my favorite podcasts because of how authentic and uplifting it is.
She knows how to support women in midlife!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This podcast primarily caters to women navigating the complexities of midlife, empowering them to reinvent their lives and embrace their second act with confidence. Topics span a wide range, from menopause, hormone health, and personal growth to relationship dynamics and self-care strategies. The host engages with various expert guests, sharing stories and practical tools that resonate with the challenges and triumphs faced by women over 40. With an emphasis on authenticity and empowerment, each episode aims to uplift and inspire listeners to pursue their passions and live life on their own terms.
Rephonic provides a wide range of podcast stats for The Midlife Makeover Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Makeover Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Midlife Makeover Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Midlife Makeover Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Midlife Makeover Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Midlife Makeover Show:
1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Well Beyond 40
5. You Are Not Broken
The Midlife Makeover Show launched 4 years ago and published 317 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Midlife Makeover Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Midlife Makeover Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Midlife Makeover Show include:
1. Faith Freed
2. Dr. Maria Sophocles
3. Colette Jane Fehr
4. Israa Nasir
5. Becky Whetstone
6. Jana Danielson
7. Melissa JJ Vogel
8. Tara Redfield
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.