
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment.❤️ All the goods: htt... more
| Publishes | Weekly | Episodes | 304 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationPersonal Journals | |||

In this candid conversation, family lawyer and author Gabriella Pomare shares how to move from conflict to collaboration after divorce. We dig into co-parenting with grace (even with a difficult or narcissistic ex), her four Pillars of Communication—... more
In this powerful conversation, Wendy Valentine sits down with habits and identity coach—and recovering perfectionist—Monica Packer to unpack why perfectionism keeps midlife women stuck on the sidelines and how to choose progress over perfection. Moni... more
In this powerful episode, Wendy Valentine sits down with Nicole Bell, author of What Lurks in the Woods and CEO of Galaxy Diagnostics, to uncover the truth about Lyme disease and tick-borne infections that are too often misdiagnosed or misunderstood.... more
In this enlightening episode of The Midlife Makeover Show, Wendy Valentine sits down with neuroscientist and Muse co-founder Ariel Garten to explore the fascinating connection between meditation, brain health, and midlife transformation. Ariel explai... more
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Wendy’s energy paired with her advice make this show worth a listen!
Wendy is a force in this world! Energizer bunny vibes, in all the BEST ways. And while this show is for women in midlife, I’d argue that all women at all ages will benefit wildly from getting their weekly dose of Wendy! Every episode is packed with valuable info, and even more importantly, the energy of inspiration and enthusiasm for life. Get this podcast in your ears ASAP! :)
I love how Wendy blends solid science with the energetic and emotional side of midlife — finally, a space that honors all of it. Each episode feels like both a pep talk and a practical guide, and I always walk away with something I can apply right away (and usually a laugh, too!).
As a midlife health practitioner myself, I appreciate how real and relatable the conversations are — no fluff, no gimmicks, just real solutions and heart-centered wisdom. If you’re navigating the ups, downs, and sidew... more
Wendy Valentine has a gift for making midlife a launching pad to what’s next. Every episode blends humor, tools, stories and encouragement that increase your belief that your next chapter will be your best one. Highly recommend for anyone looking to just enjoy life more.
I found this podcast from an interview with Tanisha Souza, which was a great episode and I’ve been listening ever since! This show really speaks to a lot of the issues women face in midlife that are just now being talked about. So grateful to have it all in one place!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 | |
Apple Podcasts | #49 | |
Apple Podcasts | #175 | |
Apple Podcasts | #188 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering women navigating midlife, this podcast engages listeners by tackling a range of topics including menopause, personal identity, relationships, and personal growth. The show features both expert advice and personal anecdotes, creating an atmosphere that encourages women to embrace transformation during what can often be a challenging life stage. With themes such as resilience, self-acceptance, and community support, the content is designed to be relatable and actionable, encouraging women to take charge of their second act with confidence and joy.
Uniquely, the conversations blend humor and authenticity, creating a space where listeners feel supported and inspired to explore their own journeys of reinvention. Each episo... more
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These podcasts share a similar audience with The Midlife Makeover Show:
1. The Mel Robbins Podcast
2. My So-Called Midlife with Reshma Saujani
3. Midlife Conversations with Natalie Jill
4. unPAUSED with Dr. Mary Claire Haver
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
The Midlife Makeover Show launched 4 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Makeover Show include:
1. Monica Packer
2. Nicole Bell
3. Ariel Garten
4. Erin Clifford
5. Sharon Pope
6. Sara Chana Silverstein
7. Shari Leid
8. Lori Balue
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.