Wild Savvy Meditations
Jen KunkelMindfulness meditations for stress relief, self worth and wellness. Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. It’s way past time for me to share them! My plan is to put one new meditation up here each Monday. You get the raw, organic version, as it comes to me. As the podcast matures, I’m sure th... more
| Publishes | Weekly | Episodes | 16 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through a gratitude meditation. When we feel and experience deep gratitude, we raise our vibration and attract even more to be grateful for.
Thank you for joining me on thi... more
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through how to clear mental clutter.
Do you find yourself distracted or overwhelmed with thoughts rolling around in your head constantly?
I get it. And this meditation wi... more
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through how to get centered with square breathing.
Square breathing is a simple, basic meditation technique you can use any time and any place. This technique is so simple,... more
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through a meditation to clear feelings of irritation. These feelings may be your own or energy that is around you.
If you are feeling irritable. If someone around you seem... more
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through detaching from ANY 'negative' emotion. In other words, any emotion that is not supporting you, that you just don't feel good about or that you don't want to experienc... more
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through a meditation to transmute or transform any negative emotion, frustration or problem into pure love.
This method of eliminating emotional baggage will leave you feeli... more
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through a meditation to send light to your pineal gland with the purpose of more restful sleep.
The pineal gland is part of the endocrine system and creates melatonin to aff... more
Welcome to Wild Savvy Meditations. Today's episode was inspired by a conversation I had with my niece. In some way or another, most of us have experienced some form of abandonment. This feeling of abandonment can be the seed for repeating patterns... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |  Hong Kong/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Wild Savvy Meditations launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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