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Artwork for Widowed AF: Real stories of love, grief and beyond

Widowed AF: Real stories of love, grief and beyond - With Rosie Moss

Rosie Moss
Grief
Mental Health
Widowhood
Parenting
Family Dynamics
Community Support
Love
Grief Support
Marriage
Cancer
Loss
Family
Lung Cancer
Childhood Loss
Bowel Cancer
Loss Of a Spouse
ALS
Bereavement Support Payments
Glioblastoma
Suicide

British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional re... more

PublishesWeeklyEpisodes196Founded4 years ago
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Society & Culture

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Artwork for Widowed AF: Real stories of love, grief and beyond

Latest Episodes

Say the Word: Suicide, Survival & the People Left Behind with CALM’s Michael Jarvis

What happens when we stop being afraid to say the word suicide?

This week, Rosie is joined by Michael Jarvis from CALM (Campaign Against Living Miserably) for a con... more

Content warning: cancer, death, end-of-life care, child bereavement and serious illness.

Twenty-four years ago, Sharon Rosenbloom’s husband Simon died from cancer, leaving her with two young children and a life she had never imagined having to live ... more

YouTube

In this episode of Widowed AF, Rosie speaks with Reshma Kearney, a US-based mum of three, trauma-informed yoga teacher and grief advocate, whose husband Sean died by suicide in September 2022.

Sean was an orthopaedic surgeon, a lieutenant colonel in... more

Content warning: sudden death, fatal road collision, bereavement, anxiety and depression.

Paula Thomas had spent years knowing that her husband Jeff’s job carried risk.

He was an active-duty US Navy submariner. There were long deployments, months w... more

YouTube

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Recent Guests

Reshma Kearney
Guest discussing suicide, grief, and advocacy
Advocate and advocate/educator on suicide and mental health
Episode: “I Don’t Believe His Death Was Preventable” | Reshma Kearney on Suicide, Stigma & Raising Grieving Children
Keisha Wheeler
Founder of Hand in Hand grief support group
Hand in Hand Brandon / Patrick Wesley Wheeler Foundation
Episode: “We Have to Clock In Today”: Keisha Wheeler on Widowhood & Raising Seven Children
Renata Scofield
Former sustainability executive turned widowed parent
Self/Family
Episode: Renata Scofield on Cancer, Sudden Loss and Raising Two Young Daughters Alone
Nathalie Bruneau
Author of Bal Bay, widow who remarried in China, storyteller about grief
Author/Speaker
Episode: Widowed Far From Home | Nathalie Bruneau
Poppy Mardell
Funeral director who advocates for personal, authentic farewells
Poppy's Funerals
Episode: Funerals: Everything Nobody Tells You | With Poppy Mardell
Holly Matthews
Former actress, TEDx speaker, author, coach, founder of The Happy Me Project
The Happy Me Project / Public figure
Episode: Holly Matthews: “Just Tell Them I Was Alright” | Brain Cancer, Anticipatory Grief & Parenting Through Loss
Erin Clark
Guest discussing grief, weather as metaphor, and personal loss
None stated
Episode: S4 - EP22 - How’s the Weather? Erin Clark on Grief, Love and Learning to Live Again
Charlotte Rose Jenkins
Guest who shares her experience as a widow nine months after her husband's death from SADS
Community advocate for widow support; charity work with cry and sounds
Episode: S4- EP20 – Josh Was 33: Charlotte Jenkins on SADS, Survivor’s Guilt and Solo Parenting
Josie Jacobs
CEO of Survivors of Bereavement by Suicide (SOBS)
SOBS
Episode: S4 - EP19 - He Was Planning Our Wedding: Josie Jakub on Suicide Loss, Love and Life After Olivier

Host

Rosie Moss
Host of Widowed AF: Real stories of love, grief and beyond

Reviews

4.8 out of 5 stars from 171 ratings
  • Thank you

    I read your article in The Telegraph online, and it made more sense to me, nine months into widowhood, than anything or anyone else since last June. Thank you from the bottom of my heart.

    Apple Podcasts
    5
    Potty Dimley
    United Kingdom6 months ago
  • A relatable young widow

    Being widowed at the age of 40 with 2 young daughters, I felt so alone and like no one understood what I was going through. I attended a widow retreat where I really found my people. Rosie was a speaker at the retreat and I have done a deep dive down her podcast after we met. She’s so relatable and makes me feel less alone.

    Apple Podcasts
    5
    Ladydi101010
    United Statesa year ago
  • Less interuptions

    Good and important podcast but wish the host wouldn’t interrupt the guests so much! It’s infuriating.

    Apple Podcasts
    3
    RLH75y
    United Kingdom3 years ago
  • Informative, Supportive and Uplifting

    I am only new to widowhood at nearly 2 years, but the podcast is helpful to listen to others people’s experiences and how they have rebuilt their lives. It makes me feel like I’m not doing everything wrong ! Great that there is something out there for us to discuss the issue of grief !

    Apple Podcasts
    5
    KelOrme
    United Kingdom3 years ago
  • Thank you

    My dearest husband passed by suicide a month ago. 25 magnificent years today spending every free moment with each other. Met and married within 3 weeks and I would do it all over again with him even knowing the outcome. What gets me through is that I was very lucky for a while, more then some people. I have challenged days but try to live my best life FOR him. Thank you for telling it like it is.

    Apple Podcasts
    5
    Charleenyweeny
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships are seen as a good fit for audiences seeking empathetic, community-driven resources.
Some feedback notes room for improvement on audio quality and pacing.
Audience finds the conversations supportive and validating, especially for new widows.
Listeners praise honesty and practical takeaways for navigating loss.

Top Society & Culture Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Holly Matthews: “Just Tell Them I Was Alright” | Brain Cancer, Anticipatory Grief & Parenting Through Loss
Q: How did Holly and Ross approach the conversations around Ross's illness with their kids?
Holly emphasized honesty and directness, telling the kids what was happening and encouraging questions. She prepared them with age-appropriate information and used open dialogue to normalize discussing death, illness, and uncertainty.
S4 – EP15 – “I Don’t Know Where to Go for Comfort Now”: Corinne Longland-Malam on Sudden Loss, Trauma and Surviving After Lee
Q: How did you and Lee approach the diagnosis of his condition together?
We learned about the diagnosis gradually, attended specialist clinics, educated ourselves with questions, and shifted to planning and practical steps like wills while balancing hope with realism.
S4 - EP-9 - She Died Protecting Her Children: Stuart Green on Love, Loss and What Comes Next
Q: How did you talk to your children about what happened in a way that was honest but appropriate for their ages?
We started with a sanitized version framing it as a car accident, then gradually introduced more details through trauma-focused support and memory boxes, culminating in open, guided conversations about the truth as they could handle it, while ensuring they felt safe and loved.
S4 - EP-9 - She Died Protecting Her Children: Stuart Green on Love, Loss and What Comes Next
Q: Stuart, when you first started to rebuild your life after the tragedy, what was the most immediate challenge you faced as a single parent?
The most immediate challenge was managing the legal and administrative barriers to move the children out of the country, securing exit clearances, and navigating with the British Embassy, while also trying to establish routines and emotional stability for the kids.
S4 - EP1 - Love Loss and Disco balls, with Rachel Hart-Phillips
Q: How do you navigate through Christmas and holidays after loss?
We try to create our own traditions and lower expectations to manage the emotional load of missing loved ones during these times.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Relatable, personal stories of loss shared through intimate conversations with widowed hosts and guests from diverse backgrounds. Episodes center on navigating sudden grief, parenting after bereavement, and building practical support networks—ranging from grief education and advocacy to memorial rituals, funeral planning, and community-led healing. Noteworthy is a consistent emphasis on candid honesty, actionable tips, and community-building that helps listeners feel less alone while offering guidance for those considering guesting or sponsorship. Viewers can expect a compassionate, no-nonsense approach to grief that blends lived experience with professional insights and a strong emphasis on resilience and rebuilding life after loss.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Begin Again with Davina McCall
2. Happy Place
3. We Need To Talk with Paul C. Brunson
4. Dig It with Jo Whiley and Zoe Ball
5. How To Fail With Elizabeth Day

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Reshma Kearney
2. Keisha Wheeler
3. Renata Scofield
4. Nathalie Bruneau
5. Poppy Mardell
6. Holly Matthews
7. Erin Clark
8. Charlotte Rose Jenkins

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