Widow 180 The Podcast with Jen Zwinck
Jen ZwinckWhen you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turni... more
| Publishes | Weekly | Episodes | 293 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||
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Latest Episodes
“Just leave the door open a crack. Light has a way of finding its way in.”
When your spouse dies, the world doesn’t just feel sad. It feels unrecognizable. And well-meaning advice to “stay positive” can sting more than it soothes.
In this gentle, h... more
Your husband said there was a life insurance policy. Now you can't find it! The claim is delayed, or a denial letter just arrived! What now?
In this episode, we sit down with Stephanie Prestridge, attorney and founder of Life Claim, a law practice f... more
"The hardest part about grief is adapting to your new reality, and adapting to your life without that person in it." - Lauren
Four months after losing her husband, Porter, therapist and grief educator Lauren joins us on Widow180 to talk about widowh... more
Nobody warns you that grief shows up in your kitchen!
If you've lost your spouse and suddenly can't figure out what to make for dinner — or don't even want to try — you're not alone, and you're not doing anything wrong!
In this episode, we talk th... more
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- One of my fave podcasts
If you’re a widow looking for hope, encouragement, and someone who truly understands the journey, I can’t recommend Widow180 enough.
I’ve listened to this podcast for several months, and it has become one of my absolute favorites. Jen has a remarkable way of discussing difficult topics with honesty, compassion, and hope. She doesn’t pretend grief is easy, but she reminds you that healing and joy are still possible.
Each episode leaves me feeling encouraged, and a little less alone. Whether she... more
Apple Podcasts5mrsstrutt
United States4 months ago - Episode 210
Wow Jenn, what an incredible interview! It truly inspired me today. I've been feeling a bit down lately, and your words made a real difference. Thank you for your commitment to all of us who are just trying to get through the day. It means a lot.
Apple Podcasts5BEC ANDDONUnited States2 years ago - Share
When my husband died it was something I never experienced before even though I wasn’t a stranger to loss but this loss was different and devastating for me I felt like half of me was missing and I couldn’t explain it. I found your podcast and it all made sense what you talked about that was me we are from different places in the world myself from Australia you in another part of the world but the experience of losing your loved one same. Thanks for sharing your story and helping me to understand... more
Apple Podcasts5LynnetteSD
Australia2 years ago - Such an inspiration!
Jen is an inspirational interviewer and I love to hear stories about other widows. Such a wonderful resource for widows!
Apple Podcasts5Melza PUnited States4 years ago - Thankful
Thank you so much for taking the time to do this podcast. My husband passed away in May 2022. I was so lost and confused and lonely. Then I found your podcast and immediately felt like a found a new family, people who understand my pain. I’m so thankful for you.
Please keep on doing this
Best regards
Jeannette
Apple Podcasts5Jeannette527United States4 years ago
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Frequently Asked Questions About Widow 180 The Podcast
What is Widow 180 The Podcast about and what kind of topics does it cover?
Widow 180 The Podcast features intimate conversations with widows who have transformed grief into purpose, often highlighting practical routines, healing rituals, and creative or entrepreneurial pivots. Guests range from authors and artists to travel experts and entrepreneurs, sharing how loss catalyzes new chapters—whether through publishing, start-ups, travel, or community-building. The show's standout throughlines include actionable grief strategies, journaling and identity work, and turning adversity into lasting impact. Listeners are likely seeking empathy, concrete steps for healing, and inspiration to rebuild meaning after loss, sometimes while navigating public attention or complex family dynamics.
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Which podcasts are similar to Widow 180 The Podcast?
These podcasts share a similar audience with Widow 180 The Podcast:
1. Widowed 2 Soon; Advice on Faith, Mental Health, and Dating Again
2. Widow We Do Now?
3. Live Like a Girl with Dr. Mindy Pelz
4. The Widowed Mom Podcast
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Widow 180 The Podcast are there?
Widow 180 The Podcast launched 6 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Widow 180 The Podcast?
Recent guests on Widow 180 The Podcast include:
1. Stephie Prestridge
2. Lauren White-May
3. Stephanie Edens
4. Rachel Powell
5. Gia Ilole
6. Jennifer Dall
7. Rondalyn Whitney
8. Tiffany Rampey
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