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Artwork for Widow 180 The Podcast

Widow 180 The Podcast with Jen Zwinck

Jen Zwinck
Grief
Mental Health
Widowhood
Life After Loss
Personal Growth
Empowerment
Community Support
Loneliness
Acceptance
Self-Care
Healing
Loss
Support Groups
Isolation
Youtube Channel
Prayer
Yoga
Social Media
Flowers
Valentine's Day

When you become a widow, the heartache can be overwhelming. You feel lost. You feel broken. You feel alone. And you find yourself trying to pick up the pieces of your life and function. But I believe that every widow has the capacity to endure, that every widow has the power to overcome and the determination to create a new life filled with meaning and purpose. The Widow 180 Podcast is about turni... more

PublishesWeeklyEpisodes242Founded5 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessMental HealthSociety & Culture

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Artwork for Widow 180 The Podcast

Latest Episodes

"I had no idea!" Here they are...5 things no one tells you about grief after losing your spouse—today I am sharing insights from my own journey through sudden loss and widowhood. If you’re struggling with fatigue, overwhelming fear, loss of motivatio... more

Navigating life after loss can feel overwhelming, but every widow needs to know there is hope and healing on the other side of heartbreak. 

Drawing from my own experience and the wisdom and personal journeys of the hundreds of widows I’ve interviewe... more

What if less than a year after getting married, you're told you have only 3 months to live? This was the reality of this week's guest on the podcast, Stephanie Duran, who lost her husband to terminal cancer.  

Stephanie opens up about the realities ... more

Blizzards and french fries for dinner? There's nothing wrong with that!

In this heartfelt episode, we welcome back Christie Salava for an honest conversation about solo parenting after loss. Christie, who lost her husband Andy to cancer in 2020, ope... more

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The Widow Podcast
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Good Life Project
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Recent Guests

Stephanie Duran
Widow, mother, author, and lawyer turned grief coach
Episode: 240. Surviving The Unthinkable - Interview With Stephanie Duran
Linda Davis
Artist, fashionista, and writer sharing her widowhood journey
Episode: 237. How To Create A 2.0 Version of YOU! - Interview With Linda Davis
Debbie Weiss
Author and fellow widow who shares her story of love and loss.
Episode: 235. A Midlife Widow's Search For Love! - Interview with Debbie Weiss
Christie Salava
Widow and author sharing her journey through loss and healing
Episode: 233. Are You In A Season Of YES? From Grief To Growth To New Beginnings - Interview With Christie Salava
Brandi Abbott
Widow and advocate sharing her journey of grief and healing
Episode: 232. How This Widow Is Redefining Widowhood! - Interview With Brandi Abbott
Kara Jordan Wright
Advocate for widows' rights after losing her husband in a workplace accident.
Episode: 231. Turning Tragedy Into Lasting Change: Kara Jordan Wright’s Fight for Widows’ Rights In The State Of Tennessee
Becca McLeroy
Widow and advocate for widows, sharing her journey after losing her husband to COVID.
Episode: 227. A Widow's Walk From Heartache To A Whole New Chapter! - Interview With Becca McLeroy
Julie New
Grief and sudden loss recovery coach, founder of Changes Forever Bereavement, remarried, and author.
Changes Forever Bereavement
Episode: 226. Advice To Widows "Keep Watering You!" - Interview Advice With Julie New
Ashley Olivia Nelson
A somatic and approved internal family systems practitioner specializing in grief.
Learning About Grief
Episode: 225. Twice Widowed And Still Thriving! - Interview With Grief Specialist Ashley Olivia Nelson

Host

Jen Zwinck
Host and creator focused on empowerment and support for widows through personal stories and community engagement.

Reviews

4.8 out of 5 stars from 108 ratings
  • Episode 210

    Wow Jenn, what an incredible interview! It truly inspired me today. I've been feeling a bit down lately, and your words made a real difference. Thank you for your commitment to all of us who are just trying to get through the day. It means a lot.

    Apple Podcasts
    5
    BEC ANDDON
    United States8 months ago
  • Share

    When my husband died it was something I never experienced before even though I wasn’t a stranger to loss but this loss was different and devastating for me I felt like half of me was missing and I couldn’t explain it. I found your podcast and it all made sense what you talked about that was me we are from different places in the world myself from Australia you in another part of the world but the experience of losing your loved one same. Thanks for sharing your story and helping me to understand... more

    Apple Podcasts
    5
    LynnetteSD
    Australiaa year ago
  • Such an inspiration!

    Jen is an inspirational interviewer and I love to hear stories about other widows. Such a wonderful resource for widows!

    Apple Podcasts
    5
    Melza P
    United States3 years ago
  • Thankful

    Thank you so much for taking the time to do this podcast. My husband passed away in May 2022. I was so lost and confused and lonely. Then I found your podcast and immediately felt like a found a new family, people who understand my pain. I’m so thankful for you.

    Please keep on doing this

    Best regards

    Jeannette

    Apple Podcasts
    5
    Jeannette527
    United States3 years ago
  • Thank you!

    Jen, thank you so much for this podcast. I lost my husband of 29 years 2.5 months ago. I started listening 4 months ago while he was sick knowing I was a widow in waiting. He suffered from an extremely rare neurological disease for 3 years. The comfort and knowledge shared here has been indispensable and has brought hope and light in the midst of so much pain to me.

    Apple Podcasts
    5
    #1G1Cfan
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

People appreciate the variety of guests and topics, finding them relatable and inspiring.
Many comments highlight that the content serves as a crucial aid in navigating their grief journey.
The podcast is considered a valuable resource for widowed individuals seeking community and understanding.
Listeners express deep gratitude for the emotional support provided through the stories shared.
Emotional honesty and relatability of the host resonate strongly with the audience.

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Talking Points

Recent interactions between the hosts and their guests.

232. How This Widow Is Redefining Widowhood! - Interview With Brandi Abbott
Q: What advice can you give to widows who are struggling?
Don't do it alone and share your burdens with others to alleviate loneliness.
227. A Widow's Walk From Heartache To A Whole New Chapter! - Interview With Becca McLeroy
Q: What was that time frame for you in those initial like weeks and months right after?
I am one hundred percent extrovert and thrived on people, wanting to be surrounded by my community.
227. A Widow's Walk From Heartache To A Whole New Chapter! - Interview With Becca McLeroy
Q: Did you get up and say anything? Were you able to do that?
I didn't get up to say anything. My sister-in-law and brother spoke, sharing memories and stories about him.
227. A Widow's Walk From Heartache To A Whole New Chapter! - Interview With Becca McLeroy
Q: So did you see he passed in September of 2021. Were you able to do a celebration of life at that time?
We made the decision to have him celebrated on our anniversary, which was beautiful and filled with friends and family.
233. Are You In A Season Of YES? From Grief To Growth To New Beginnings - Interview With Christie Salava
Q: Did you find that year two was harder than year one?
Yes, year two was harder because the reality of my husband's absence hit me like a ton of bricks, and I realized the permanence of the loss.

Audience Metrics

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Frequently Asked Questions About Widow 180 The Podcast

What is Widow 180 The Podcast about and what kind of topics does it cover?

The content focuses on the deeply personal journeys and challenges faced by widows navigating their grief and the process of rebuilding their lives after loss. Each episode features conversations with individuals who have experienced profound heartbreak, sharing their stories of resilience, growth, and transformation. Common themes include self-discovery, mental health, support systems, and the pursuit of new passions, as guests reveal practical strategies and emotional insights that can resonate with both widow listeners and their supporters. Potent stories highlight how these women have turned their tragedies into sources of strength, showcasing the journey from grief to a renewed sense of self and purpose.

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Which podcasts are similar to Widow 180 The Podcast?

These podcasts share a similar audience with Widow 180 The Podcast:

1. The Widow Podcast
2. The Widowed Mom Podcast
3. Grief Out Loud
4. Good Life Project
5. Declutter Your Chaos - Minimalism, Decluttering, Home Organization

How many episodes of Widow 180 The Podcast are there?

Widow 180 The Podcast launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Widow 180 The Podcast?

Recent guests on Widow 180 The Podcast include:

1. Stephanie Duran
2. Linda Davis
3. Debbie Weiss
4. Christie Salava
5. Brandi Abbott
6. Kara Jordan Wright
7. Becca McLeroy
8. Julie New

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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