Wicklow Strength and Fitness
Liam O'TooleJoin us as we discuss all things Wicklow Strength and Fitness
| Publishes | Monthly | Episodes | 43 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
A big, heartfelt chat about our gym's potential move is on the table today! So, let's just say, it's been a wild ride, and I’m super stoked to share where we're at with all of you. Picture this: we've been in our current spot for a while now, and whi... more
Liam and Deborah dive into a heartfelt conversation as Deborah prepares to embark on her exciting journey down under. Right out of the gate, we tackle the bittersweet reality of her last days at Wicklow Strength and Fitness, where she’s had a blast h... more
Let’s cut to the chase: figuring out how much protein you actually need doesn’t have to be rocket science! In this chat, I’m breaking down how most adults should aim for a practical target of about 1.6 to 2.2 grams of protein per kilogram of body wei... more
Ever feel like you're stuck in a never-ending competition with yourself, where yesterday’s wins just become today’s gaps? Well, today we're diving headfirst into the concept of "the gap and the gain"! I’m Liam, and I’m here to flip that perspective f... more
Liam breaks down why our willpower depletes throughout the week and gives some actionable takeaways to implement in your life to maintain momentum throughout the week!
Takeaways:
• Liam shares how a member's journey of strength shows the importance of personal commitment and empowerment.
• The podcast highlights the impressive statistic that 57% of gym members are women, breaking stereotypes in fitness.
• Wom... more
Takeaways:
• Sticking with fitness is tough; most folks bail before summer even hits, and that's totally normal.
• If you're still hanging around the gym post-January, you're officially a unicorn in the fitness world!
• To avoid being another s... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #47 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Wicklow Strength and Fitness
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How many listeners does Wicklow Strength and Fitness get?
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What are the audience demographics for Wicklow Strength and Fitness?
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How many episodes of Wicklow Strength and Fitness are there?
Wicklow Strength and Fitness launched 2 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wicklow Strength and Fitness?
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