
Jessica Ella Podcast is a no-filter podcast for brave women who are ready to face themselves, so that they can uncover the real reasons they suffer. We dive deep into the real, raw truth about healing—no fluff, no sugarcoating. From powerful real-life stories of transformation to insights from trauma experts, we unpack why we suffer, how to break free, and what it truly takes to rise beyond our pa... more
| Publishes | Weekly | Episodes | 63 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSociety & Culture | ||||

You finally get the thing you wanted, then your body panics and you blow it up.
In this episode of the Jessica Ella Podcast 🎙️ we talk about why women sabotage safe love, weight loss, success, peace, and anything that feels unfamiliar. Not because... more
Why does motivation disappear every year by February?
In this Why Do I episode of the Jessica Ella Podcast 🎙️ I break down the real reason most people fail their New Year’s resolutions and it has nothing to do with laziness, discipline, or willpow... more
Why does Christmas, the season that is meant to feel joyful, leave so many people anxious, overwhelmed, or emotionally raw?
In this Why Do I episode of the Jessica Ella Podcast 🎙️ I unpack the real reasons Christmas activates our nervous system. F... more
What happens when you finally sit with the part of you that has been carrying the hurt all along?
In this very special episode of the Jessica Ella Podcast, I am sharing something I have never released publicly before. Today you get access to one of... more
Can your body hurt because your heart hasn’t healed?
In this episode of the Jessica Ella Podcast 🎙️ Jessica uncovers the truth behind emotional pain stored in the body. From tight necks to chronic fatigue to inflammation that won’t go away, she ex... more
What if the thing that makes you feel “alive” is actually keeping you trapped in survival mode?
In this episode of the Jessica Ella Podcast 🎙️ Jessica shares how she realized she had mistaken her pain for her purpose. From living in constant fight... more
What if the love you learned first taught you to feel unsafe? In this episode of the Jessica Ella Podcast 🎙️ Jessica shares how she rebuilt safety, trust, and identity after a profound father wound. She opens up about grief, fear, and rage, and the ... more
What if everything you believed about not being enough was a lie? In this episode of the Jessica Ella Podcast 🎙️ Jessica opens up about healing from rock-bottom self-worth — the version of herself who couldn’t look in the mirror, set a boundary, or ... more
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This podcast focuses on unfiltered discussions surrounding trauma, healing, and personal transformation, aimed primarily at women seeking to confront their inner struggles. Episodes feature powerful narratives from both the host and guests, centering on topics like dissociation, anxiety, and the mental and physical effects of trauma. Unique insights from experts are combined with personal experiences to foster a space where listeners can explore their own traumas and discover healing strategies without the usual gloss often found in similar discussions. The aim is to encourage a deeper understanding of self and promote genuine healing through candid conversations.
Listeners can expect to gain a wealth of knowledge on various aspects of men... more
Rephonic provides a wide range of podcast stats for Jessica Ella Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Jessica Ella Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Jessica Ella Podcast launched 2 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Jessica Ella Podcast include:
1. Dr. Jennifer Freyd
2. Kristi McVee
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