Why Am I So Tired?
Hollie CromeWhy Am I So Tired? A Perimenopause Podcast is for every woman in her late 30s, 40s, or 50s who finds herself wondering why she’s so exhausted, foggy, anxious, or just not feeling like herself anymore. Hosted by Hollie Crome, a certified holistic nutritionist, this show unpacks the real reasons behind perimenopause fatigue and the many symptoms that come with it — from brain fog and anxiety to heav... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Keywords
bioenergetics, energy healing, perimenopause, wellness, nutrition, stress management, muscle testing, crystals, holistic health, women's health
Summary
In this conversation, Marcie Aligned Crystals and Wellness discusses the concept of bi... more
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Keywords
hormonal health, perimenopause, holistic nutrition, women's health,... more
Keywords
perimenopause, natural skincare, nervous system, emotional regulation, herbal infusions, self-care, skincare rituals, women's health, magnesium, wellness
Summary
In this enlightening conversation, Hollie Crome and Rebecca from the Detour ... more
In this episode, Hollie Crome discusses the common experience of feeling 'wired but tired' during perimenopause, focusing on the role of cortisol in sleep disruptions and mood swings. She shares personal anecdotes and scientific insights into how hor... more
Summary
In this episode, Hollie Crome discusses the connection between heavy periods and fatigue, particularly during perimenopause. She emphasizes the importance of understanding individual body differences and the need for proper testing to assess... more
Description:
Struggling to find your words, remember simple things, or keep your focus? You're not alone. In this episode, we'll dive into why brain fog shows up in perimenopause, the role of estrogen and cortisol, and what you can do to bring your... more
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Why Am I So Tired? launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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