Whole She Rises Podcast
Mandi ScovernWhole She Rises PodcastHosted by Mandi Scovern
The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again.
Hosted by certified coach Mandi Scovern, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect ... more
| Publishes | Weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Have you ever noticed that your symptoms seem to get worse after the stressful season ends instead of during it?
Maybe life is finally calmer, but your body still feels anxious, exhausted, inflamed, or like it just can't settle down.
If you've ever... more
Connecting the Dots: Stress, Hormones & Autoimmune Health
What if your symptoms aren't separate problems to solve?
What if they're all connected?
If you've been struggling with autoimmune disease, chronic stress, perimenopause, brain fog, gut issu... more
Have you ever wondered if your exhaustion, brain fog, anxiety, gut issues, hormone changes, autoimmune symptoms, and constant overwhelm are actually connected?
What if they aren't separate problems at all?
In this episode, we're taking a step back ... more
Have you ever completely lost your patience over something that normally wouldn't have bothered you?
Maybe your husband starts chewing.
Someone asks one more question.
A simple text message feels like too much.
Then almost immediately, you feel gui... more
What if you're more burned out than you even realize?
Not the kind of burnout where everything falls apart.
The kind where you're still showing up, taking care of everyone else, accomplishing everything on your list... but underneath it all, you're... more
For years, I thought healing was something I could figure out if I just worked hard enough.
• Find the right doctor.
• Take the right supplement.
• Follow the right protocol.
• Get the right diagnosis.
After developing Guillain-Barré Syndrome at 28... more
Do you ever feel exhausted no matter what you do?
Not just tired... but deeply depleted.
The kind of exhaustion that follows you from the moment you wake up until the moment you fall into bed at night.
In this episode, we're talking about why so m... more
Why Midlife Women Feel This Way | Episode 1
Have you ever looked at yourself and quietly wondered:
"What is happening to me?"
Not because of one symptom, but because your entire experience of your life and yourself suddenly feels different.
• You... more
Key Facts
Host
Reviews
- Insightful, Grounded, and So Needed
Whole She Rises is such a refreshing and empowering listen. Mandi brings a level of knowledge, clarity, and real‑world wisdom that you can feel in every episode. I appreciate how she breaks things down in a way that feels both practical and deeply thoughtful. You can tell she truly understands her work and cares about helping women grow, heal, and rise with intention. I walked away encouraged and wanting to hear more.
Apple Podcasts5Tomorrow James
United States6 months ago - Autoimmune and Perimenopause Support, Finally!
Mandi knows exactly how messy and disheartening perimenopause feels when you have already been suffering with autoimmune conditions! I feel seen and understood. And I love her practices to calm my nervous system and signal to my body that it can relax and stop reacting. Well worth the listen every week! Also, her website is so beautiful you will want to enjoy that too with all the resources.
Apple Podcasts5rhondeleUnited States7 months ago - Must listen!
Insightful and life-giving. This podcast breaks down midlife into bite-sized, actionable tips that I can actually apply to my daily life. Can’t wait for more episodes!
Apple Podcasts5Sam KeosUnited States7 months ago
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Frequently Asked Questions About Whole She Rises Podcast
What is Whole She Rises Podcast about and what kind of topics does it cover?
The show centers on women navigating midlife challenges, especially perimenopause and autoimmune conditions, with a focus on nervous-system awareness, self-compassion, and practical tools to regain energy and identity. Across episodes, topics like burnout, body image, mindfulness, and rebuilding confidence are explored through personal stories and actionable routines such as body-based practices and small daily pauses. A notable strength is translating complex health experiences into accessible steps that honor the body rather than push through pain, making it particularly useful for listeners seeking sustainable well-being and empowerment during midlife transitions.
Where can I find podcast stats for Whole She Rises Podcast?
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How many listeners does Whole She Rises Podcast get?
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What are the audience demographics for Whole She Rises Podcast?
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How many episodes of Whole She Rises Podcast are there?
Whole She Rises Podcast launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Whole She Rises Podcast?
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